Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (27g) olive oil |
28 ounces (794g) tomato puree |
1 teaspoon (2g) dried onion |
1/2 teaspoon (0g) dried basil |
1/2 teaspoon (1g) dried oregano |
1/2 teaspoon (1g) dried thyme |
1/4 teaspoon (0g) dried parsley |
1/4 teaspoon (2g) salt |
3 (180g) garlic |
1/2 tablespoon (4g) carrots |
1 1/2 tablespoons (32g) honey |
2 tablespoons (28g) brown sugar |
1 to taste (0g) fresh ground pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Ash (g) | 0.0 | 10.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 1.5 | 2.7 | 0.0 | 0.1 | 0.1 | n/a | 15 | 1 |
| Aspartic acid (g) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.3 | 142.9 | 4.3 | 7.8 | 8.0 | 13.2 | 1.4 | 0.4 | 325.8 | 1.3 | 1.9 | 22.9 | n/a | 530 | 35 |
| Calories | 238.7 | 301.7 | 5.8 | 0.8 | 1.3 | 1.9 | 0.4 | 0.0 | 268.2 | 1.6 | 95.8 | 104.9 | n/a | 1,021 | 68 |
| Calories (kj) | 998.7 | 1,254.3 | 24.3 | 3.4 | 5.5 | 8.1 | 1.5 | 0.0 | 1,121.4 | 6.9 | 400.7 | 438.8 | n/a | 4,264 | 284 |
| Carbohydrates (g) | 0.0 | 71.3 | 1.4 | 0.2 | 0.3 | 0.4 | 0.1 | 0.0 | 59.5 | 0.4 | 26.0 | 27.1 | n/a | 187 | 12 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Copper (mg) | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Cystine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 15.1 | 0.2 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 3.8 | 0.1 | 0.1 | 0.0 | n/a | 20 | 1 |
| Folate (mcg) | 0.0 | 87.3 | 2.8 | 1.1 | 1.2 | 1.9 | 0.2 | 0.0 | 5.4 | 0.8 | 0.6 | 0.3 | n/a | 102 | 7 |
| Folate, DFE (mcg) | 0.0 | 87.3 | 2.8 | 1.1 | 1.2 | 1.9 | 0.2 | 0.0 | 5.4 | 0.8 | 0.6 | 0.3 | n/a | 102 | 7 |
| Folate, food (mcg) | 0.0 | 87.3 | 2.8 | 1.1 | 1.2 | 1.9 | 0.2 | 0.0 | 5.4 | 0.8 | 0.6 | 0.3 | n/a | 102 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 18.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 12.9 | 0.3 | n/a | 32 | 2 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 19.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 11.3 | 0.4 | n/a | 31 | 2 |
| Glutamic acid (g) | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | n/a | 7 | 0 |
| Glycine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 14.1 | 0.0 | 0.3 | 0.2 | 0.9 | 0.0 | 0.0 | 3.1 | 0.0 | 0.1 | 0.2 | n/a | 19 | 1 |
| Isoleucine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 0.0 | 182.6 | 1.5 | 2.5 | 1.4 | 1.5 | 0.5 | 0.0 | 45.0 | 0.5 | 0.6 | 2.5 | n/a | 239 | 16 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
| Methionine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 19.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20 | 1 |
| Niacin (mg) | 0.0 | 11.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 13 | 1 |
| Pantothenic acid (mg) | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
| Phenylalanine (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 0.0 | 317.5 | 5.0 | 1.0 | 0.7 | 1.4 | 0.5 | 0.0 | 275.4 | 1.4 | 1.3 | 1.1 | n/a | 605 | 40 |
| Phytosterols (mg) | 59.7 | n/a | n/a | 0.4 | 1.0 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 62 | 4 |
| Polyunsaturated Fat (g) | 2.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Potassium (mg) | 0.3 | 3,485.0 | 27.0 | 9.2 | 6.3 | 5.7 | 3.4 | 0.1 | 721.8 | 12.8 | 16.4 | 36.7 | n/a | 4,325 | 288 |
| Proline (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Protein (g) | 0.0 | 13.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 11.4 | 0.0 | 0.1 | 0.0 | n/a | 25 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 3.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Selenium (mcg) | 0.0 | 5.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 0.0 | 0.3 | 0.3 | n/a | 32 | 2 |
| Serine (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 0.5 | 222.3 | 0.3 | 0.3 | 0.1 | 0.4 | 0.6 | 581.4 | 30.6 | 2.8 | 1.3 | 7.7 | n/a | 848 | 57 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.3 | 26.1 | n/a | 27 | 2 |
| Sugar (g) | 0.0 | 38.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 25.9 | 26.8 | n/a | 94 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 3.9 | 15.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 20 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 1.9 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 27.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 30 | 2 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Valine (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 4,048.7 | 0.3 | 2.6 | 8.5 | 26.6 | 2.4 | 0.0 | 16.2 | 668.2 | 0.0 | 0.0 | n/a | 4,774 | 318 |
| Vitamin A, RAE (mcg) | 0.0 | 206.4 | 0.0 | 0.1 | 0.4 | 1.3 | 0.1 | 0.0 | 0.0 | 33.4 | 0.0 | 0.0 | n/a | 242 | 16 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin C (mg) | 0.0 | 84.1 | 1.2 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 56.2 | 0.2 | 0.2 | 0.0 | n/a | 142 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Water (g) | 0.0 | 697.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 105.4 | 3.5 | 5.4 | 0.4 | n/a | 813 | 54 |
| Zinc (mg) | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.1 | 0.0 | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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