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Nutritional Facts: Iron Mike's Sweet Tomato Pizza Sauce - the Spirit of Cincinnati

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
28 ounces (794g)
tomato puree
1 teaspoon (2g)
dried onion
1/2 teaspoon (0g)
dried basil
1/2 teaspoon (1g)
dried oregano
1/2 teaspoon (1g)
dried thyme
1/4 teaspoon (0g)
dried parsley
1/4 teaspoon (2g)
salt
3 (180g)
garlic
1/2 tablespoon (4g)
carrots
1 1/2 tablespoons (32g)
honey
2 tablespoons (28g)
brown sugar
1 to taste (0g)
fresh ground pepper
Total 1 serving
Alanine (g) 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 1.1 0.0 0.0 n/a n/a 1 0
Ash (g) 0.0 10.2 0.1 0.1 0.0 0.1 0.0 1.5 2.7 0.0 0.1 0.1 n/a 15 1
Aspartic acid (g) 0.0 1.6 0.0 0.0 0.0 n/a 0.0 0.0 0.9 0.0 0.0 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.3 142.9 4.3 7.8 8.0 13.2 1.4 0.4 325.8 1.3 1.9 22.9 n/a 530 35
Calories 238.7 301.7 5.8 0.8 1.3 1.9 0.4 0.0 268.2 1.6 95.8 104.9 n/a 1,021 68
Calories (kj) 998.7 1,254.3 24.3 3.4 5.5 8.1 1.5 0.0 1,121.4 6.9 400.7 438.8 n/a 4,264 284
Carbohydrates (g) 0.0 71.3 1.4 0.2 0.3 0.4 0.1 0.0 59.5 0.4 26.0 27.1 n/a 187 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a 3 0
Cystine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 15.1 0.2 0.1 0.2 0.3 0.0 0.0 3.8 0.1 0.1 0.0 n/a 20 1
Folate (mcg) 0.0 87.3 2.8 1.1 1.2 1.9 0.2 0.0 5.4 0.8 0.6 0.3 n/a 102 7
Folate, DFE (mcg) 0.0 87.3 2.8 1.1 1.2 1.9 0.2 0.0 5.4 0.8 0.6 0.3 n/a 102 7
Folate, food (mcg) 0.0 87.3 2.8 1.1 1.2 1.9 0.2 0.0 5.4 0.8 0.6 0.3 n/a 102 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 18.9 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 12.9 0.3 n/a 32 2
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1.0 0.0 n/a 1 0
Glucose (dextrose) n/a 19.4 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 11.3 0.4 n/a 31 2
Glutamic acid (g) 0.0 5.2 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.0 n/a n/a 7 0
Glycine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 14.1 0.0 0.3 0.2 0.9 0.0 0.0 3.1 0.0 0.1 0.2 n/a 19 1
Isoleucine (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 1 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a n/a 1 0
Lysine (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a n/a 1 0
Magnesium (mg) 0.0 182.6 1.5 2.5 1.4 1.5 0.5 0.0 45.0 0.5 0.6 2.5 n/a 239 16
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.5 0.0 n/a 0 0
Manganese (mg) 0.0 1.3 0.0 0.0 0.0 0.1 0.0 0.0 3.0 0.0 0.0 0.0 n/a 5 0
Methionine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 19.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20 1
Niacin (mg) 0.0 11.6 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 n/a 13 1
Pantothenic acid (mg) 0.0 3.5 0.0 0.0 0.0 n/a 0.0 0.0 1.1 0.0 0.0 0.0 n/a 5 0
Phenylalanine (g) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 n/a n/a 1 0
Phosphorus (mg) 0.0 317.5 5.0 1.0 0.7 1.4 0.5 0.0 275.4 1.4 1.3 1.1 n/a 605 40
Phytosterols (mg) 59.7 n/a n/a 0.4 1.0 1.1 n/a 0.0 n/a n/a n/a n/a n/a 62 4
Polyunsaturated Fat (g) 2.8 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 4 0
Potassium (mg) 0.3 3,485.0 27.0 9.2 6.3 5.7 3.4 0.1 721.8 12.8 16.4 36.7 n/a 4,325 288
Proline (g) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 1 0
Protein (g) 0.0 13.1 0.1 0.1 0.0 0.1 0.0 0.0 11.4 0.0 0.1 0.0 n/a 25 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 3.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 4 0
Selenium (mcg) 0.0 5.6 0.1 0.0 0.0 0.0 0.0 0.0 25.6 0.0 0.3 0.3 n/a 32 2
Serine (g) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 n/a n/a 1 0
Sodium (mg) 0.5 222.3 0.3 0.3 0.1 0.4 0.6 581.4 30.6 2.8 1.3 7.7 n/a 848 57
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.3 26.1 n/a 27 2
Sugar (g) 0.0 38.3 0.6 0.0 0.0 0.0 0.0 0.0 1.8 0.2 25.9 26.8 n/a 94 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 3.9 15.6 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 20 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 1.9 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
Total Fat (g) 27.0 1.7 0.0 0.0 0.0 0.1 0.0 0.0 0.9 0.0 0.0 0.0 n/a 30 2
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Valine (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 4,048.7 0.3 2.6 8.5 26.6 2.4 0.0 16.2 668.2 0.0 0.0 n/a 4,774 318
Vitamin A, RAE (mcg) 0.0 206.4 0.0 0.1 0.4 1.3 0.1 0.0 0.0 33.4 0.0 0.0 n/a 242 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 n/a 3 0
Vitamin C (mg) 0.0 84.1 1.2 0.0 0.0 0.4 0.2 0.0 56.2 0.2 0.2 0.0 n/a 142 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 697.6 0.1 0.0 0.0 0.1 0.0 0.0 105.4 3.5 5.4 0.4 n/a 813 54
Zinc (mg) 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.1 0.0 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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