Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (31g) all-purpose flour |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) ground black pepper |
2 1/2 lbs (690g) chicken pieces |
2 tablespoons (27g) olive oil |
2 large (300g) onions |
6 cups (420g) fresh mushrooms |
2 cloves (6g) garlic |
3/4 cup (176g) dry white wine |
3/4 cup (183g) chicken broth |
2 tablespoons (5g) fresh basil |
1 tablespoon (2g) fresh thyme |
2 tablespoons (30g) whipping cream |
1 to taste (0g) gnocchi |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.0 | 0.0 | 7.5 | 0.0 | 0.1 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 9 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 18 | 3 |
| Arginine (g) | 0.1 | 0.0 | 0.0 | 8.1 | 0.0 | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 9 | 1 |
| Ash (g) | 0.1 | 3.0 | 0.0 | 5.5 | 0.0 | 1.1 | 3.6 | 0.1 | 0.4 | 1.9 | 0.1 | 0.1 | 0.1 | n/a | 16 | 3 |
| Aspartic acid (g) | 0.1 | 0.0 | 0.0 | 11.4 | 0.0 | 0.3 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 13 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 4.7 | 0.7 | 2.5 | 75.9 | 0.3 | 69.0 | 12.6 | 10.9 | 15.9 | 7.3 | 9.4 | 9.7 | 19.5 | n/a | 238 | 40 |
| Calories | 113.8 | 0.0 | 1.4 | 1,483.5 | 238.7 | 120.0 | 92.4 | 8.9 | 144.6 | 29.3 | 1.2 | 2.4 | 103.5 | n/a | 2,340 | 390 |
| Calories (kj) | 475.9 | 0.0 | 6.0 | 6,210.0 | 998.7 | 498.0 | 390.6 | 37.4 | 603.3 | 122.6 | 5.0 | 10.2 | 432.9 | n/a | 9,791 | 1,632 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 8.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Carbohydrates (g) | 23.8 | 0.0 | 0.4 | 0.0 | 0.0 | 28.0 | 13.7 | 2.0 | 4.6 | 0.7 | 0.1 | 0.6 | 0.8 | n/a | 75 | 12 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 517.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | n/a | 559 | 93 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 5.1 | 4.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 11 | 2 |
| Folate (mcg) | 8.1 | 0.0 | 0.1 | 41.4 | 0.0 | 57.0 | 71.4 | 0.2 | 1.8 | 3.7 | 3.6 | 1.1 | 1.2 | n/a | 190 | 32 |
| Folate, DFE (mcg) | 8.1 | 0.0 | 0.1 | 41.4 | 0.0 | 57.0 | 71.4 | 0.2 | 1.8 | 3.7 | 3.6 | 1.1 | 1.2 | n/a | 190 | 32 |
| Folate, food (mcg) | 8.1 | 0.0 | 0.1 | 41.4 | 0.0 | 57.0 | 71.4 | 0.2 | 1.8 | 3.7 | 3.6 | 1.1 | 1.2 | n/a | 190 | 32 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 3.9 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 5.9 | 6.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 12 | 2 |
| Glutamic acid (g) | 1.1 | 0.0 | 0.0 | 18.7 | 0.0 | 0.8 | 1.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 22 | 4 |
| Glycine (g) | 0.1 | 0.0 | 0.0 | 8.4 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 9 | 2 |
| Histidine (g) | 0.1 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.4 | 0.0 | 0.1 | 6.2 | 0.2 | 0.6 | 2.1 | 0.1 | 0.5 | 0.4 | 0.2 | 0.4 | 0.0 | n/a | 11 | 2 |
| Isoleucine (g) | 0.1 | 0.0 | 0.0 | 6.4 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | 0.0 | 0.0 | 9.3 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 10 | 2 |
| Lysine (g) | 0.1 | 0.0 | 0.0 | 10.4 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 11 | 2 |
| Magnesium (mg) | 6.9 | 0.0 | 1.0 | 138.0 | 0.0 | 30.0 | 37.8 | 1.5 | 17.6 | 1.8 | 3.4 | 3.8 | 2.1 | n/a | 244 | 41 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.2 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 43.1 | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3.2 | n/a | 66 | 11 |
| Niacin (mg) | 0.4 | 0.0 | 0.0 | 46.9 | 0.0 | 0.3 | 15.1 | 0.0 | 0.2 | 2.5 | 0.0 | 0.0 | 0.0 | n/a | 66 | 11 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 6.3 | 0.0 | 0.4 | 6.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 13 | 2 |
| Phenylalanine (g) | 0.2 | 0.0 | 0.0 | 5.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Phosphorus (mg) | 33.8 | 0.0 | 0.9 | 1,014.3 | 0.0 | 87.0 | 361.2 | 9.2 | 31.8 | 54.9 | 3.0 | 2.5 | 18.6 | n/a | 1,617 | 270 |
| Phytosterols | n/a | 0.0 | 0.5 | n/a | 59.7 | 45.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 105 | 18 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 22.3 | 2.8 | 0.1 | 0.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | n/a | 27 | 4 |
| Potassium (mg) | 33.4 | 0.2 | 7.6 | 1,304.1 | 0.3 | 438.0 | 1,335.6 | 24.1 | 125.2 | 157.4 | 15.6 | 14.6 | 22.5 | n/a | 3,479 | 580 |
| Proline (g) | 0.4 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 7 | 1 |
| Protein (g) | 3.2 | 0.0 | 0.1 | 128.3 | 0.0 | 3.3 | 13.0 | 0.4 | 0.1 | 3.7 | 0.2 | 0.1 | 0.6 | n/a | 153 | 26 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 282.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.5 | n/a | 404 | 67 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 29.7 | 3.7 | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 6.9 | n/a | 41 | 7 |
| Selenium (mcg) | 10.6 | 0.0 | 0.0 | 99.4 | 0.0 | 1.5 | 39.1 | 0.9 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | n/a | 152 | 25 |
| Serine (g) | 0.2 | 0.0 | 0.0 | 4.5 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Sodium (mg) | 0.6 | 1,162.7 | 0.1 | 483.0 | 0.5 | 12.0 | 21.0 | 1.0 | 8.8 | 560.0 | 0.2 | 0.2 | 11.4 | n/a | 2,262 | 377 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | 3.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Sugar (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 12.7 | 8.3 | 0.1 | 1.7 | 0.5 | 0.0 | n/a | 0.0 | n/a | 23 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.1 | 0.0 | 0.0 | 5.3 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 2.1 | 3.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 6 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.3 | 0.0 | 0.0 | 103.9 | 27.0 | 0.3 | 1.4 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 11.1 | n/a | 145 | 24 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Valine (g) | 0.1 | 0.0 | 0.0 | 6.2 | 0.0 | 0.1 | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 3.1 | 966.0 | 0.0 | 6.0 | 0.0 | 0.5 | 0.0 | 0.0 | 279.6 | 114.0 | 441.0 | n/a | 1,810 | 302 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.2 | 282.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 5.7 | 123.3 | n/a | 426 | 71 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.4 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 22.2 | 8.8 | 1.9 | 0.0 | 0.0 | 1.0 | 3.8 | 0.2 | n/a | 49 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 69.0 | 0.0 | 0.0 | 29.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | n/a | 107 | 18 |
| Water (g) | 3.7 | 0.0 | 0.1 | 455.3 | 0.0 | 267.3 | 388.3 | 3.5 | 153.2 | 175.6 | 4.9 | 1.6 | 17.3 | n/a | 1,471 | 245 |
| Zinc (mg) | 0.2 | 0.0 | 0.0 | 9.0 | 0.0 | 0.5 | 2.2 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 13 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.