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Nutritional Facts: Amy's Homemade All Day Spaghetti Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 ounces (794g)
crushed tomatoes in puree
12 ounces (343g)
tomato paste
8 ounces (229g)
tomato sauce
14 1/2 ounces (462g)
stewed tomatoes with basil and garlic
4 ounces (267g)
mushroom stems and pieces
2 (0g)
bay leaves
1/4 cup (59g)
merlot
2 teaspoons (1g)
dried basil
1 teaspoon (1g)
dried oregano
1 lb (454g)
ground sirloin
4 cloves (12g)
garlic
1 large (150g)
vidalia onions
2 (122g)
carrots
1 teaspoon (3g)
garlic powder
1 teaspoon (6g)
Worcestershire sauce
1 1/2 teaspoons (7g)
brown sugar
1 to taste (0g)
extra virgin olive oil
1 to taste (0g)
salt and pepper
1 teaspoon (1g)
parsley flakes
1 tablespoon (5g)
parmesan cheese
Total 1 serving
Alanine (g) 0.4 0.5 0.1 0.1 0.3 n/a n/a 0.0 0.0 5.9 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 6 1
Arginine (g) 0.3 0.3 0.1 0.1 0.1 n/a n/a 0.0 0.0 6.1 0.1 0.2 0.1 0.1 n/a n/a n/a n/a 0.0 0.1 8 1
Ash (g) 10.7 9.6 4.6 5.4 4.5 0.0 0.2 0.2 0.1 4.4 0.2 0.5 1.2 0.1 0.1 0.0 n/a n/a 0.1 0.4 42 4
Aspartic acid (g) 1.7 2.3 0.5 0.6 0.3 n/a n/a 0.0 0.0 8.2 0.1 0.1 0.2 0.1 n/a n/a n/a n/a 0.0 0.1 14 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 269.9 123.4 29.7 157.1 29.4 1.0 4.7 31.4 16.0 54.4 21.7 34.5 40.3 2.4 6.1 5.7 n/a n/a 5.7 55.5 889 89
Calories 254.0 281.1 54.9 120.2 66.8 0.4 48.8 3.3 2.7 798.3 17.9 60.0 50.0 10.3 4.4 26.2 n/a n/a 1.5 21.6 1,822 182
Calories (kj) 1,063.8 1,176.0 228.6 499.2 280.4 1.6 204.6 13.7 11.1 3,333.9 74.8 249.0 211.1 43.0 18.5 109.7 n/a n/a 6.1 90.3 7,615 762
Carbohydrates (g) 57.9 64.8 12.3 28.6 13.6 0.1 1.5 0.7 0.7 0.0 4.0 14.0 11.7 2.3 1.1 6.8 n/a n/a 0.3 0.2 220 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 294.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 4.4 299 30
Copper (mg) 1.5 1.3 0.3 0.5 0.6 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 5 0
Cystine (g) 0.2 0.2 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.9 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 15.1 14.1 3.4 4.6 6.4 0.0 0.0 0.5 0.4 0.0 0.3 2.6 3.4 0.3 0.0 0.0 n/a n/a 0.1 0.0 51 5
Folate (mcg) 103.2 41.1 25.1 23.1 32.0 0.2 0.6 4.3 2.4 27.2 0.4 28.5 23.2 1.5 0.5 0.1 n/a n/a 0.9 0.5 315 31
Folate, DFE (mcg) 103.2 41.1 25.1 23.1 32.0 0.2 n/a 4.3 2.4 27.2 0.4 28.5 23.2 1.5 0.5 0.1 n/a n/a 0.9 0.5 314 31
Folate, food (mcg) 103.2 41.1 25.1 23.1 32.0 0.2 0.6 4.3 2.4 27.2 0.4 28.5 23.2 1.5 0.5 0.1 n/a n/a 0.9 0.5 315 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a 20.1 3.8 8.7 n/a n/a n/a 0.0 0.0 n/a n/a 1.9 0.7 0.0 n/a 0.1 n/a n/a 0.0 0.0 35 4
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 19.7 5.3 7.5 n/a n/a n/a 0.0 0.0 n/a n/a 3.0 0.7 0.0 n/a 0.1 n/a n/a 0.0 0.0 36 4
Glutamic acid (g) 4.5 7.2 1.5 1.6 0.6 n/a n/a 0.0 0.0 13.5 0.1 0.4 0.4 0.1 n/a n/a n/a n/a 0.0 0.4 30 3
Glycine (g) 0.3 0.3 0.1 0.1 0.1 n/a n/a 0.0 0.0 7.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 8 1
Histidine (g) 0.2 0.2 0.1 0.1 0.1 n/a n/a 0.0 0.0 2.9 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 4 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 1.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 10.3 10.2 2.3 6.1 2.1 0.1 0.3 1.3 0.4 10.2 0.2 0.3 0.4 0.2 0.3 0.0 n/a n/a 0.1 0.0 45 4
Isoleucine (g) 0.3 0.3 0.1 0.1 0.1 n/a n/a 0.0 0.0 4.1 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 5 1
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.5 0.4 0.1 0.2 0.2 n/a n/a 0.0 0.0 7.1 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.2 9 1
Lysine (g) 0.5 0.5 0.1 0.2 0.2 n/a n/a 0.0 0.0 7.5 0.0 0.1 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 9 1
Magnesium (mg) 158.8 144.0 36.6 55.5 40.1 0.1 7.1 10.0 2.7 90.7 3.0 15.0 14.6 2.4 0.7 0.6 n/a n/a 2.0 1.9 586 59
Maltose n/a 1.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Manganese (mg) 1.5 1.0 0.2 0.3 0.2 0.0 0.1 0.1 0.0 0.0 0.2 0.2 0.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 4 0
Methionine (g) 0.1 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 2.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 3 0
Monounsaturated Fat (g) 0.3 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.0 19.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.4 21 2
Niacin (mg) 9.7 10.5 2.2 3.3 4.3 0.0 0.1 0.1 0.0 23.0 0.1 0.2 1.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 55 5
Pantothenic acid (mg) 2.2 0.5 0.7 0.5 2.2 n/a 0.0 0.0 0.0 2.7 0.1 0.2 0.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 9 1
Phenylalanine (g) 0.3 0.4 0.1 0.1 0.1 n/a n/a 0.0 0.0 3.6 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 5 0
Phosphorus (mg) 254.0 284.6 59.4 92.4 176.3 0.1 13.5 3.8 1.5 834.6 18.4 43.5 42.7 12.8 3.4 0.3 n/a n/a 2.2 36.5 1,880 188
Phytosterols n/a n/a n/a n/a n/a n/a n/a 1.5 2.0 n/a n/a 22.5 n/a 0.2 n/a n/a n/a n/a n/a n/a 26 3
Polyunsaturated Fat (g) 0.9 0.5 0.2 0.4 0.3 0.0 n/a 0.0 0.0 1.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.1 4 0
Potassium (mg) 2,326.0 3,476.6 756.6 956.7 344.5 0.6 74.7 36.8 12.6 1,456.0 48.1 219.0 390.4 37.0 45.3 9.2 n/a n/a 13.4 6.3 10,210 1,021
Proline (g) 0.2 0.3 0.1 0.1 0.1 n/a n/a 0.0 0.0 5.1 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.2 6 1
Protein (g) 13.0 14.8 3.0 4.2 5.0 0.0 0.0 0.3 0.1 90.7 0.8 1.7 1.1 0.5 0.0 0.0 n/a n/a 0.1 1.9 137 14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 11.2 11 1
Riboflavin (mg) 0.4 0.5 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
Saturated Fat (g) 0.3 0.3 0.1 0.1 0.1 0.0 n/a 0.0 0.0 18.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.9 20 2
Selenium (mcg) 4.8 18.2 0.5 2.8 10.9 0.0 0.1 0.0 0.0 75.3 1.7 0.8 0.1 0.7 0.0 0.1 n/a n/a 0.1 0.9 117 12
Serine (g) 0.3 0.4 0.1 0.1 0.2 n/a n/a 0.0 0.0 3.7 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 5 1
Sodium (mg) 1,047.9 2,708.6 1,197.7 1,021.4 1,135.1 0.0 2.4 1.1 0.3 299.4 2.0 6.0 84.2 1.9 55.5 1.9 n/a n/a 2.3 76.5 7,644 764
Starch n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a 1.0 0.6 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 1.5 4.4 0.1 n/a 6.5 n/a n/a 0.0 0.0 14 1
Sugar n/a 41.8 9.7 16.3 6.2 n/a 0.4 0.0 0.0 0.0 0.1 6.4 5.8 0.1 0.6 6.7 n/a n/a 0.0 0.0 94 9
Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.6 0.2 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
Threonine (g) 0.3 0.5 0.1 0.1 0.2 n/a n/a 0.0 0.0 3.4 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 0.1 5 0
Tocopherol, alpha n/a 14.7 3.2 3.8 0.0 n/a n/a 0.1 0.2 1.5 0.0 0.0 0.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 25 2
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 1.8 0.2 0.9 n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 3 0
Total Fat (g) 2.2 1.6 0.4 0.9 0.8 0.0 0.0 0.1 0.0 45.4 0.1 0.2 0.3 0.0 0.0 0.0 n/a n/a 0.0 1.4 53 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 2.9 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 3 0
Tryptophan (g) 0.1 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.2 0.2 0.0 0.1 0.1 n/a n/a 0.0 0.0 2.7 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 4 0
Valine (g) 0.3 0.3 0.1 0.1 0.4 n/a n/a 0.0 0.0 4.5 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 6 1
Vitamin A, IU (IU) 5,549.1 5,228.6 989.7 795.0 0.0 7.4 n/a 10.4 17.0 0.0 1.1 3.0 20,381.3 0.0 4.5 0.0 n/a n/a 9.7 43.3 33,040 3,304
Vitamin A, RAE (mcg) 277.8 260.6 50.3 41.6 0.0 0.4 n/a 0.5 0.9 0.0 0.0 0.0 1,018.7 0.0 0.3 0.0 n/a n/a 0.5 11.5 1,663 166
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 10 1
Vitamin B-6 (mg) 1.2 0.7 0.2 0.1 0.2 0.0 0.0 0.0 0.0 1.7 0.1 0.2 0.2 0.1 0.0 0.0 n/a n/a 0.0 0.0 5 0
Vitamin C (mg) 73.0 75.1 16.0 36.5 0.0 0.1 0.0 0.0 0.0 0.0 3.7 11.1 7.2 0.0 0.7 0.0 n/a n/a 0.6 0.0 224 22
Vitamin D (IU) 0.0 0.0 0.0 0.0 21.4 0.0 n/a 0.0 0.0 18.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.1 41 4
Water (g) 710.0 252.0 208.3 423.1 243.2 0.0 50.9 0.1 0.1 315.2 7.0 133.7 107.7 0.2 4.5 0.1 n/a n/a 0.0 1.0 2,457 246
Zinc (mg) 2.1 2.2 0.5 0.8 1.9 0.0 0.1 0.1 0.0 21.7 0.1 0.3 0.3 0.1 0.0 0.0 n/a n/a 0.0 0.2 30 3

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