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    Nutritional Facts: Amy's Homemade All Day Spaghetti Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      28 ounces (794g)
    crushed tomatoes in puree
    12 ounces (343g)
    tomato paste
    8 ounces (229g)
    tomato sauce
    14 1/2 ounces (462g)
    stewed tomatoes with basil and garlic
    4 ounces (267g)
    mushroom stems and pieces
    2 (0g)
    bay leaves
    1/4 cup (59g)
    merlot
    2 teaspoons (1g)
    dried basil
    1 teaspoon (1g)
    dried oregano
    1 lb (454g)
    ground sirloin
    4 cloves (12g)
    garlic
    1 large (150g)
    vidalia onions
    2 (122g)
    carrots
    1 teaspoon (3g)
    garlic powder
    1 teaspoon (6g)
    Worcestershire sauce
    1 1/2 teaspoons (7g)
    brown sugar
    1 to taste (0g)
    extra virgin olive oil
    1 to taste (0g)
    salt and pepper
    1 teaspoon (1g)
    parsley flakes
    1 tablespoon (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.4 0.5 0.1 0.1 0.3 n/a n/a 0.0 0.0 5.9 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 6 1
    Arginine (g) 0.3 0.3 0.1 0.1 0.1 n/a n/a 0.0 0.0 6.1 0.1 0.2 0.1 0.1 n/a n/a n/a n/a 0.0 0.1 8 1
    Ash (g) 10.7 9.6 4.6 5.4 4.5 0.0 0.2 0.2 0.1 4.4 0.2 0.5 1.2 0.1 0.1 0.0 n/a n/a 0.1 0.4 42 4
    Aspartic acid (g) 1.7 2.3 0.5 0.6 0.3 n/a n/a 0.0 0.0 8.2 0.1 0.1 0.2 0.1 n/a n/a n/a n/a 0.0 0.1 14 1
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 269.9 123.4 29.7 157.1 29.4 1.0 4.7 31.4 16.0 54.4 21.7 34.5 40.3 2.4 6.1 5.7 n/a n/a 5.7 55.5 889 89
    Calories 254.0 281.1 54.9 120.2 66.8 0.4 48.8 3.3 2.7 798.3 17.9 60.0 50.0 10.3 4.4 26.2 n/a n/a 1.5 21.6 1,822 182
    Calories (kj) 1,063.8 1,176.0 228.6 499.2 280.4 1.6 204.6 13.7 11.1 3,333.9 74.8 249.0 211.1 43.0 18.5 109.7 n/a n/a 6.1 90.3 7,615 762
    Carbohydrates (g) 57.9 64.8 12.3 28.6 13.6 0.1 1.5 0.7 0.7 0.0 4.0 14.0 11.7 2.3 1.1 6.8 n/a n/a 0.3 0.2 220 22
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 294.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 4.4 299 30
    Copper (mg) 1.5 1.3 0.3 0.5 0.6 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 5 0
    Cystine (g) 0.2 0.2 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.9 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 15.1 14.1 3.4 4.6 6.4 0.0 0.0 0.5 0.4 0.0 0.3 2.6 3.4 0.3 0.0 0.0 n/a n/a 0.1 0.0 51 5
    Folate (mcg) 103.2 41.1 25.1 23.1 32.0 0.2 0.6 4.3 2.4 27.2 0.4 28.5 23.2 1.5 0.5 0.1 n/a n/a 0.9 0.5 315 31
    Folate, DFE (mcg) 103.2 41.1 25.1 23.1 32.0 0.2 n/a 4.3 2.4 27.2 0.4 28.5 23.2 1.5 0.5 0.1 n/a n/a 0.9 0.5 314 31
    Folate, food (mcg) 103.2 41.1 25.1 23.1 32.0 0.2 0.6 4.3 2.4 27.2 0.4 28.5 23.2 1.5 0.5 0.1 n/a n/a 0.9 0.5 315 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Fructose n/a 20.1 3.8 8.7 n/a n/a n/a 0.0 0.0 n/a n/a 1.9 0.7 0.0 n/a 0.1 n/a n/a 0.0 0.0 35 4
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 19.7 5.3 7.5 n/a n/a n/a 0.0 0.0 n/a n/a 3.0 0.7 0.0 n/a 0.1 n/a n/a 0.0 0.0 36 4
    Glutamic acid (g) 4.5 7.2 1.5 1.6 0.6 n/a n/a 0.0 0.0 13.5 0.1 0.4 0.4 0.1 n/a n/a n/a n/a 0.0 0.4 30 3
    Glycine (g) 0.3 0.3 0.1 0.1 0.1 n/a n/a 0.0 0.0 7.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 8 1
    Histidine (g) 0.2 0.2 0.1 0.1 0.1 n/a n/a 0.0 0.0 2.9 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 4 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 1.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
    Iron (mg) 10.3 10.2 2.3 6.1 2.1 0.1 0.3 1.3 0.4 10.2 0.2 0.3 0.4 0.2 0.3 0.0 n/a n/a 0.1 0.0 45 4
    Isoleucine (g) 0.3 0.3 0.1 0.1 0.1 n/a n/a 0.0 0.0 4.1 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 5 1
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.5 0.4 0.1 0.2 0.2 n/a n/a 0.0 0.0 7.1 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.2 9 1
    Lysine (g) 0.5 0.5 0.1 0.2 0.2 n/a n/a 0.0 0.0 7.5 0.0 0.1 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 9 1
    Magnesium (mg) 158.8 144.0 36.6 55.5 40.1 0.1 7.1 10.0 2.7 90.7 3.0 15.0 14.6 2.4 0.7 0.6 n/a n/a 2.0 1.9 586 59
    Maltose n/a 1.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
    Manganese (mg) 1.5 1.0 0.2 0.3 0.2 0.0 0.1 0.1 0.0 0.0 0.2 0.2 0.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 4 0
    Methionine (g) 0.1 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 2.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 3 0
    Monounsaturated Fat (g) 0.3 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.0 19.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.4 21 2
    Niacin (mg) 9.7 10.5 2.2 3.3 4.3 0.0 0.1 0.1 0.0 23.0 0.1 0.2 1.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 55 5
    Pantothenic acid (mg) 2.2 0.5 0.7 0.5 2.2 n/a 0.0 0.0 0.0 2.7 0.1 0.2 0.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 9 1
    Phenylalanine (g) 0.3 0.4 0.1 0.1 0.1 n/a n/a 0.0 0.0 3.6 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 5 0
    Phosphorus (mg) 254.0 284.6 59.4 92.4 176.3 0.1 13.5 3.8 1.5 834.6 18.4 43.5 42.7 12.8 3.4 0.3 n/a n/a 2.2 36.5 1,880 188
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 1.5 2.0 n/a n/a 22.5 n/a 0.2 n/a n/a n/a n/a n/a n/a 26 3
    Polyunsaturated Fat (g) 0.9 0.5 0.2 0.4 0.3 0.0 n/a 0.0 0.0 1.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.1 4 0
    Potassium (mg) 2,326.0 3,476.6 756.6 956.7 344.5 0.6 74.7 36.8 12.6 1,456.0 48.1 219.0 390.4 37.0 45.3 9.2 n/a n/a 13.4 6.3 10,210 1,021
    Proline (g) 0.2 0.3 0.1 0.1 0.1 n/a n/a 0.0 0.0 5.1 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.2 6 1
    Protein (g) 13.0 14.8 3.0 4.2 5.0 0.0 0.0 0.3 0.1 90.7 0.8 1.7 1.1 0.5 0.0 0.0 n/a n/a 0.1 1.9 137 14
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 11.2 11 1
    Riboflavin (mg) 0.4 0.5 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
    Saturated Fat (g) 0.3 0.3 0.1 0.1 0.1 0.0 n/a 0.0 0.0 18.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.9 20 2
    Selenium (mcg) 4.8 18.2 0.5 2.8 10.9 0.0 0.1 0.0 0.0 75.3 1.7 0.8 0.1 0.7 0.0 0.1 n/a n/a 0.1 0.9 117 12
    Serine (g) 0.3 0.4 0.1 0.1 0.2 n/a n/a 0.0 0.0 3.7 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 5 1
    Sodium (mg) 1,047.9 2,708.6 1,197.7 1,021.4 1,135.1 0.0 2.4 1.1 0.3 299.4 2.0 6.0 84.2 1.9 55.5 1.9 n/a n/a 2.3 76.5 7,644 764
    Starch n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
    Sucrose n/a 1.0 0.6 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 1.5 4.4 0.1 n/a 6.5 n/a n/a 0.0 0.0 14 1
    Sugar n/a 41.8 9.7 16.3 6.2 n/a 0.4 0.0 0.0 0.0 0.1 6.4 5.8 0.1 0.6 6.7 n/a n/a 0.0 0.0 94 9
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.2 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
    Threonine (g) 0.3 0.5 0.1 0.1 0.2 n/a n/a 0.0 0.0 3.4 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 0.1 5 0
    Tocopherol, alpha n/a 14.7 3.2 3.8 0.0 n/a n/a 0.1 0.2 1.5 0.0 0.0 0.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 25 2
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 1.8 0.2 0.9 n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 3 0
    Total Fat (g) 2.2 1.6 0.4 0.9 0.8 0.0 0.0 0.1 0.0 45.4 0.1 0.2 0.3 0.0 0.0 0.0 n/a n/a 0.0 1.4 53 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 2.9 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 3 0
    Tryptophan (g) 0.1 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 0.2 0.2 0.0 0.1 0.1 n/a n/a 0.0 0.0 2.7 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 4 0
    Valine (g) 0.3 0.3 0.1 0.1 0.4 n/a n/a 0.0 0.0 4.5 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.1 6 1
    Vitamin A, IU (IU) 5,549.1 5,228.6 989.7 795.0 0.0 7.4 n/a 10.4 17.0 0.0 1.1 3.0 20,381.3 0.0 4.5 0.0 n/a n/a 9.7 43.3 33,040 3,304
    Vitamin A, RAE (mcg) 277.8 260.6 50.3 41.6 0.0 0.4 n/a 0.5 0.9 0.0 0.0 0.0 1,018.7 0.0 0.3 0.0 n/a n/a 0.5 11.5 1,663 166
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 10 1
    Vitamin B-6 (mg) 1.2 0.7 0.2 0.1 0.2 0.0 0.0 0.0 0.0 1.7 0.1 0.2 0.2 0.1 0.0 0.0 n/a n/a 0.0 0.0 5 0
    Vitamin C (mg) 73.0 75.1 16.0 36.5 0.0 0.1 0.0 0.0 0.0 0.0 3.7 11.1 7.2 0.0 0.7 0.0 n/a n/a 0.6 0.0 224 22
    Vitamin D (IU) 0.0 0.0 0.0 0.0 21.4 0.0 n/a 0.0 0.0 18.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.1 41 4
    Water (g) 710.0 252.0 208.3 423.1 243.2 0.0 50.9 0.1 0.1 315.2 7.0 133.7 107.7 0.2 4.5 0.1 n/a n/a 0.0 1.0 2,457 246
    Zinc (mg) 2.1 2.2 0.5 0.8 1.9 0.0 0.1 0.1 0.0 21.7 0.1 0.3 0.3 0.1 0.0 0.0 n/a n/a 0.0 0.2 30 3

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