Nutritional Facts: Dressing for Spinach Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (109g)
vegetable oil
1/4 cup (0g)
white balsamic vinegar
1/2 cup (100g)
white sugar
1/4 teaspoon (1g)
paprika
2 tablespoons (18g)
sesame seeds
1 tablespoon (9g)
poppy seeds
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0.2 0.1 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.0 0.5 0.2 1 0
Ash (g) 0.0 n/a 0.0 0.0 0.8 0.6 1 0
Aspartic acid (g) 0.0 n/a n/a 0.0 0.3 0.2 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 n/a 1.0 1.3 175.5 126.5 304 38
Calories 963.6 n/a 387.0 1.6 103.1 46.2 1,502 188
Calories (kj) 4,031.9 n/a 1,618.0 6.8 431.5 193.2 6,281 785
Carbohydrates (g) 0.0 n/a 100.0 0.3 4.2 2.5 107 13
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 n/a 0.0 0.0 0.7 0.1 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.1 0.0 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.2 2.1 1.7 4 1
Folate (mcg) 0.0 n/a 0.0 0.3 17.5 7.2 25 3
Folate, DFE (mcg) 0.0 n/a 0.0 0.3 17.5 7.2 25 3
Folate, food (mcg) 0.0 n/a 0.0 0.3 17.5 7.2 25 3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a 0.0 0 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.0 0 0
Glutamic acid (g) 0.0 n/a n/a 0.0 0.7 0.4 1 0
Glycine (g) 0.0 n/a n/a 0.0 0.2 0.1 0 0
Histidine (g) 0.0 n/a n/a 0.0 0.1 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 0.0 n/a 0.1 0.1 2.6 0.9 4 0
Isoleucine (g) 0.0 n/a n/a 0.0 0.1 0.1 0 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 n/a n/a 0.0 0.2 0.1 0 0
Lysine (g) 0.0 n/a n/a 0.0 0.1 0.1 0 0
Magnesium (mg) 0.0 n/a 0.0 1.0 63.2 30.5 95 12
Maltose n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese n/a n/a 0.0 0.0 0.4 0.6 1 0
Methionine (g) 0.0 n/a n/a 0.0 0.1 0.0 0 0
Monounsaturated Fat (g) 30.1 n/a 0.0 0.0 3.4 0.5 34 4
Niacin (mg) 0.0 n/a 0.0 0.1 0.8 0.1 1 0
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.0 n/a n/a 0.0 0.2 0.1 0 0
Phosphorus (mg) 0.0 n/a 0.0 1.8 113.2 76.6 192 24
Phytosterols (mg) 1,055.1 n/a n/a 1.0 128.5 7.8 1,192 149
Polyunsaturated Fat (g) 59.6 n/a 0.0 0.0 3.9 2.5 66 8
Potassium (mg) 0.0 n/a 2.0 13.1 84.2 63.3 163 20
Proline (g) 0.0 n/a n/a 0.0 0.1 0.2 0 0
Protein (g) 0.0 n/a 0.0 0.1 3.2 1.6 5 1
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 14.1 n/a 0.0 0.0 1.3 0.4 16 2
Selenium (mcg) 0.0 n/a 0.6 0.0 6.2 1.2 8 1
Serine (g) 0.0 n/a n/a 0.0 0.2 0.1 0 0
Sodium (mg) 0.0 n/a 1.0 0.4 2.0 2.3 6 1
Sucrose n/a n/a 99.8 0.0 n/a 0.2 100 13
Sugar (g) 0.0 n/a 99.8 0.1 0.1 0.3 100 13
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.1 0.1 0 0
Threonine (g) 0.0 n/a n/a 0.0 0.1 0.1 0 0
Tocopherol, alpha (mg) 15.6 n/a 0.0 0.2 0.0 0.2 16 2
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.7 1 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.8 1 0
Total Fat (g) 109.0 n/a 0.0 0.1 8.9 3.7 122 15
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.3 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.1 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.1 0.1 0 0
Valine (g) 0.0 n/a n/a 0.0 0.2 0.1 0 0
Vitamin A, IU (IU) 0.0 n/a 0.0 283.2 1.6 0.0 285 36
Vitamin A, RAE (mcg) 0.0 n/a 0.0 14.2 0.0 0.0 14 2
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 n/a 0.0 0.1 0.8 0.5 1 0
Zinc (mg) 0.0 n/a 0.0 0.0 1.4 0.7 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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