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    Nutritional Facts: Chicken Dopiaza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (41g)
    oil
    1 tablespoon (6g)
    curry
    1 tablespoon (50g)
    garam masala
    1 teaspoon (2g)
    curry
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (2g)
    cumin
    4 (440g)
    onions
    2 (290g)
    chicken breasts
    4 (12g)
    garlic cloves
    1 to taste (0g)
    salt and pepper
    1 cup (244g)
    chicken broth
    24 ounces (680g)
    tomatoes with juice
    Total 1 serving
    Alanine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 3.4 0.0 n/a n/a 0.2 4 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 n/a n/a n/a 0.0 n/a 0.5 3.7 0.1 n/a n/a 0.2 4 1
    Ash (g) 0.0 0.3 n/a 0.1 0.1 0.2 1.5 2.9 0.2 n/a 2.5 5.5 13 3
    Aspartic acid (g) 0.0 n/a n/a n/a 0.0 n/a 0.4 5.4 0.1 n/a n/a 1.1 7 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 0.0 28.5 n/a 9.6 26.2 19.6 101.2 31.9 21.7 n/a 9.8 210.9 459 115
    Calories 360.7 19.4 n/a 6.5 6.5 7.9 176.0 498.8 17.9 n/a 39.0 115.7 1,248 312
    Calories (kj) 1,509.2 81.2 n/a 27.2 27.0 32.9 730.4 2,088.0 74.8 n/a 163.5 489.9 5,224 1,306
    Carbohydrates (g) 0.0 3.5 n/a 1.2 2.1 0.9 41.1 0.0 4.0 n/a 0.9 27.2 81 20
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 185.6 0.0 n/a 0.0 0.0 186 46
    Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.1 0.5 1 0
    Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.8 0.0 n/a n/a 0.1 1 0
    Dietary Fiber (g) 0.0 2.0 n/a 0.7 1.4 0.2 7.5 0.0 0.3 n/a 0.0 6.8 19 5
    Folate (mcg) 0.0 9.2 n/a 3.1 0.2 0.2 83.6 11.6 0.4 n/a 4.9 54.4 168 42
    Folate, DFE (mcg) 0.0 9.2 n/a 3.1 0.2 0.2 83.6 11.6 0.4 n/a 4.9 54.4 168 42
    Folate, food (mcg) 0.0 9.2 n/a 3.1 0.2 0.2 83.6 11.6 0.4 n/a 4.9 54.4 168 42
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 0.0 n/a 5.7 n/a n/a n/a n/a 8.6 14 4
    Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.1 n/a 0.0 0.0 n/a 8.7 n/a n/a n/a n/a 7.5 16 4
    Glutamic acid (g) 0.0 n/a n/a n/a 0.0 n/a 1.1 8.9 0.1 n/a n/a 3.2 13 3
    Glycine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 3.6 0.0 n/a n/a 0.1 4 1
    Histidine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 1.8 0.0 n/a n/a 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 1.8 n/a 0.6 0.2 1.4 0.9 2.1 0.2 n/a 0.5 6.6 14 4
    Isoleucine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 3.1 0.0 n/a n/a 0.2 3 1
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 4.4 0.0 n/a n/a 0.2 5 1
    Lysine (g) 0.0 n/a n/a n/a 0.0 n/a 0.2 5.0 0.0 n/a n/a 0.2 5 1
    Magnesium (mg) 0.0 15.2 n/a 5.1 1.6 7.7 44.0 72.5 3.0 n/a 2.4 74.8 226 57
    Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese n/a 0.3 n/a 0.1 0.5 0.1 0.6 0.1 0.2 n/a 0.2 0.5 2 1
    Methionine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 1.6 0.0 n/a n/a 0.1 2 0
    Monounsaturated Fat (g) 11.3 0.3 n/a 0.1 0.0 0.3 0.1 11.1 0.0 n/a 0.6 0.1 24 6
    Niacin (mg) 0.0 0.2 n/a 0.1 0.0 0.1 0.5 28.7 0.1 n/a 3.3 4.8 38 9
    Pantothenic acid (mg) 0.0 n/a n/a n/a 0.0 n/a 0.5 2.3 0.1 n/a 0.0 0.8 4 1
    Phenylalanine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 2.4 0.0 n/a n/a 0.2 3 1
    Phosphorus (mg) 0.0 20.8 n/a 7.0 1.7 10.5 127.6 504.6 18.4 n/a 73.2 129.3 893 223
    Phytosterols (mg) 394.9 4.3 n/a 1.4 0.7 1.4 66.0 n/a n/a n/a n/a n/a 469 117
    Polyunsaturated Fat (g) 22.3 0.2 n/a 0.1 0.0 0.1 0.1 5.7 0.0 n/a 0.3 0.4 29 7
    Potassium (mg) 0.0 92.1 n/a 30.9 11.3 37.5 642.4 638.0 48.1 n/a 209.8 1,279.1 2,989 747
    Proline (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 2.8 0.0 n/a n/a 0.1 3 1
    Protein (g) 0.0 0.8 n/a 0.3 0.1 0.4 4.8 60.5 0.8 n/a 4.9 5.3 78 19
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 69.6 0.0 n/a 0.0 0.0 70 17
    Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0.1 0.4 1 0
    Saturated Fat (g) 5.3 0.1 n/a 0.0 0.0 0.0 0.2 7.7 0.0 n/a 0.4 0.1 14 3
    Selenium (mcg) 0.0 1.0 n/a 0.3 0.1 0.1 2.2 48.1 1.7 n/a 0.0 0.7 54 14
    Serine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 2.1 0.0 n/a n/a 0.2 2 1
    Sodium (mg) 0.0 3.1 n/a 1.0 0.3 3.5 17.6 182.7 2.0 n/a 746.6 973.0 1,930 482
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a 0.0 0.0 n/a 4.4 n/a n/a n/a n/a 0.1 4 1
    Sugar (g) 0.0 0.2 n/a 0.1 0.1 0.0 18.7 0.0 0.1 n/a 0.7 16.2 36 9
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.2 0.0 n/a 0.0 0.3 1 0
    Threonine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 2.5 0.0 n/a n/a 0.3 3 1
    Tocopherol, alpha (mg) 5.8 1.3 n/a 0.4 0.1 0.1 0.1 0.8 0.0 n/a 0.0 4.6 13 3
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.1 n/a 0.0 0.3 n/a 0.0 0.2 n/a n/a n/a 0.3 1 0
    Total Fat (g) 40.8 0.8 n/a 0.3 0.0 0.5 0.4 26.8 0.1 n/a 1.4 0.9 72 18
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 0.7 0.0 n/a n/a 0.1 1 0
    Tyrosine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 2.0 0.0 n/a n/a 0.1 2 1
    Valine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 3.0 0.0 n/a n/a 0.1 3 1
    Vitamin A, IU (IU) 0.0 58.9 n/a 19.7 7.7 26.7 8.8 240.7 1.1 n/a 0.0 796.1 1,160 290
    Vitamin A, RAE (mcg) 0.0 2.9 n/a 1.0 0.4 1.3 0.0 69.6 0.0 n/a 0.0 40.8 116 29
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.0 0.0 n/a 0.2 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.5 1.5 0.1 n/a 0.0 0.8 3 1
    Vitamin C (mg) 0.0 0.7 n/a 0.2 0.1 0.2 32.6 0.0 3.7 n/a 0.0 63.3 101 25
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 46.4 0.0 n/a 0.0 0.0 46 12
    Water (g) 0.0 0.6 n/a 0.2 0.3 0.2 392.1 201.4 7.0 n/a 234.1 641.5 1,477 369
    Zinc (mg) 0.0 0.2 n/a 0.1 0.0 0.1 0.7 2.3 0.1 n/a 0.2 1.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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