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Nutritional Facts: Chicken Dopiaza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (41g)
oil
1 tablespoon (6g)
curry
1 tablespoon (50g)
garam masala
1 teaspoon (2g)
curry
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
cumin
4 (440g)
onions
2 (290g)
chicken breasts
4 (12g)
garlic cloves
1 to taste (0g)
salt and pepper
1 cup (244g)
chicken broth
24 ounces (680g)
tomatoes with juice
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 3.4 0.0 n/a n/a 0.2 4 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a 0.0 n/a 0.5 3.7 0.1 n/a n/a 0.2 4 1
Ash (g) 0.0 0.3 n/a 0.1 0.1 0.2 1.5 2.9 0.2 n/a 2.5 5.5 13 3
Aspartic acid (g) 0.0 n/a n/a n/a 0.0 n/a 0.4 5.4 0.1 n/a n/a 1.1 7 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.0 28.5 n/a 9.6 26.2 19.6 101.2 31.9 21.7 n/a 9.8 210.9 459 115
Calories 360.7 19.4 n/a 6.5 6.5 7.9 176.0 498.8 17.9 n/a 39.0 115.7 1,248 312
Calories (kj) 1,509.2 81.2 n/a 27.2 27.0 32.9 730.4 2,088.0 74.8 n/a 163.5 489.9 5,224 1,306
Carbohydrates (g) 0.0 3.5 n/a 1.2 2.1 0.9 41.1 0.0 4.0 n/a 0.9 27.2 81 20
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 185.6 0.0 n/a 0.0 0.0 186 46
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.1 0.5 1 0
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.8 0.0 n/a n/a 0.1 1 0
Dietary Fiber (g) 0.0 2.0 n/a 0.7 1.4 0.2 7.5 0.0 0.3 n/a 0.0 6.8 19 5
Folate (mcg) 0.0 9.2 n/a 3.1 0.2 0.2 83.6 11.6 0.4 n/a 4.9 54.4 168 42
Folate, DFE (mcg) 0.0 9.2 n/a 3.1 0.2 0.2 83.6 11.6 0.4 n/a 4.9 54.4 168 42
Folate, food (mcg) 0.0 9.2 n/a 3.1 0.2 0.2 83.6 11.6 0.4 n/a 4.9 54.4 168 42
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 0.0 n/a 5.7 n/a n/a n/a n/a 8.6 14 4
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.1 n/a 0.0 0.0 n/a 8.7 n/a n/a n/a n/a 7.5 16 4
Glutamic acid (g) 0.0 n/a n/a n/a 0.0 n/a 1.1 8.9 0.1 n/a n/a 3.2 13 3
Glycine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 3.6 0.0 n/a n/a 0.1 4 1
Histidine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 1.8 0.0 n/a n/a 0.1 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.8 n/a 0.6 0.2 1.4 0.9 2.1 0.2 n/a 0.5 6.6 14 4
Isoleucine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 3.1 0.0 n/a n/a 0.2 3 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 4.4 0.0 n/a n/a 0.2 5 1
Lysine (g) 0.0 n/a n/a n/a 0.0 n/a 0.2 5.0 0.0 n/a n/a 0.2 5 1
Magnesium (mg) 0.0 15.2 n/a 5.1 1.6 7.7 44.0 72.5 3.0 n/a 2.4 74.8 226 57
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.3 n/a 0.1 0.5 0.1 0.6 0.1 0.2 n/a 0.2 0.5 2 1
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 1.6 0.0 n/a n/a 0.1 2 0
Monounsaturated Fat (g) 11.3 0.3 n/a 0.1 0.0 0.3 0.1 11.1 0.0 n/a 0.6 0.1 24 6
Niacin (mg) 0.0 0.2 n/a 0.1 0.0 0.1 0.5 28.7 0.1 n/a 3.3 4.8 38 9
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.0 n/a 0.5 2.3 0.1 n/a 0.0 0.8 4 1
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 2.4 0.0 n/a n/a 0.2 3 1
Phosphorus (mg) 0.0 20.8 n/a 7.0 1.7 10.5 127.6 504.6 18.4 n/a 73.2 129.3 893 223
Phytosterols (mg) 394.9 4.3 n/a 1.4 0.7 1.4 66.0 n/a n/a n/a n/a n/a 469 117
Polyunsaturated Fat (g) 22.3 0.2 n/a 0.1 0.0 0.1 0.1 5.7 0.0 n/a 0.3 0.4 29 7
Potassium (mg) 0.0 92.1 n/a 30.9 11.3 37.5 642.4 638.0 48.1 n/a 209.8 1,279.1 2,989 747
Proline (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 2.8 0.0 n/a n/a 0.1 3 1
Protein (g) 0.0 0.8 n/a 0.3 0.1 0.4 4.8 60.5 0.8 n/a 4.9 5.3 78 19
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 69.6 0.0 n/a 0.0 0.0 70 17
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0.1 0.4 1 0
Saturated Fat (g) 5.3 0.1 n/a 0.0 0.0 0.0 0.2 7.7 0.0 n/a 0.4 0.1 14 3
Selenium (mcg) 0.0 1.0 n/a 0.3 0.1 0.1 2.2 48.1 1.7 n/a 0.0 0.7 54 14
Serine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 2.1 0.0 n/a n/a 0.2 2 1
Sodium (mg) 0.0 3.1 n/a 1.0 0.3 3.5 17.6 182.7 2.0 n/a 746.6 973.0 1,930 482
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 0.0 n/a 4.4 n/a n/a n/a n/a 0.1 4 1
Sugar (g) 0.0 0.2 n/a 0.1 0.1 0.0 18.7 0.0 0.1 n/a 0.7 16.2 36 9
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.2 0.0 n/a 0.0 0.3 1 0
Threonine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 2.5 0.0 n/a n/a 0.3 3 1
Tocopherol, alpha (mg) 5.8 1.3 n/a 0.4 0.1 0.1 0.1 0.8 0.0 n/a 0.0 4.6 13 3
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a 0.0 0.3 n/a 0.0 0.2 n/a n/a n/a 0.3 1 0
Total Fat (g) 40.8 0.8 n/a 0.3 0.0 0.5 0.4 26.8 0.1 n/a 1.4 0.9 72 18
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 0.7 0.0 n/a n/a 0.1 1 0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 2.0 0.0 n/a n/a 0.1 2 1
Valine (g) 0.0 n/a n/a n/a 0.0 n/a 0.1 3.0 0.0 n/a n/a 0.1 3 1
Vitamin A, IU (IU) 0.0 58.9 n/a 19.7 7.7 26.7 8.8 240.7 1.1 n/a 0.0 796.1 1,160 290
Vitamin A, RAE (mcg) 0.0 2.9 n/a 1.0 0.4 1.3 0.0 69.6 0.0 n/a 0.0 40.8 116 29
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.0 0.0 n/a 0.2 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.5 1.5 0.1 n/a 0.0 0.8 3 1
Vitamin C (mg) 0.0 0.7 n/a 0.2 0.1 0.2 32.6 0.0 3.7 n/a 0.0 63.3 101 25
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 46.4 0.0 n/a 0.0 0.0 46 12
Water (g) 0.0 0.6 n/a 0.2 0.3 0.2 392.1 201.4 7.0 n/a 234.1 641.5 1,477 369
Zinc (mg) 0.0 0.2 n/a 0.1 0.0 0.1 0.7 2.3 0.1 n/a 0.2 1.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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