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Nutritional Facts: Soft Carrot Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (50g)
eggs
1/3 cup (73g)
cooking oil
1/3 cup (67g)
sugar
3/4 cup (94g)
all-purpose flour
2/3 teaspoon (3g)
double-acting baking powder
1/4 teaspoon (2g)
salt
1 teaspoon (2g)
orange rind
1/3 cup (43g)
carrots
1/2 teaspoon (1g)
powdered ginger
2 tablespoons (20g)
white raisins
Total 1 serving
Alanine (g) 0.4 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 0.1 1 0
Ash (g) 0.5 0.0 0.0 0.4 2.1 1.5 0.0 0.4 0.0 0.4 5 0
Aspartic acid (g) 0.7 0.0 n/a 0.4 n/a 0.0 n/a 0.1 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 28.0 0.0 0.7 14.1 180.3 0.4 3.2 14.1 1.0 9.9 252 8
Calories 71.5 641.7 257.7 341.3 1.6 0.0 1.9 17.5 3.0 59.2 1,395 47
Calories (kj) 299.5 2,685.3 1,077.6 1,427.8 6.8 0.0 8.1 73.7 12.6 247.9 5,839 195
Carbohydrates (g) 0.4 0.0 66.6 71.5 0.8 0.0 0.5 4.1 0.6 15.7 160 5
Cholesterol (mg) 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 6
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Cystine (g) 0.1 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 2.5 0.0 0.0 0.2 1.2 0.1 0.7 5 0
Folate (mcg) 23.5 0.0 0.0 24.4 0.0 0.0 0.6 8.1 0.1 1.0 58 2
Folate, DFE (mcg) 23.5 0.0 0.0 24.4 0.0 0.0 0.6 8.1 0.1 1.0 58 2
Folate, food (mcg) 23.5 0.0 0.0 24.4 0.0 0.0 0.6 8.1 0.1 1.0 58 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0.0 5.9 6 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.2 n/a 0.0 n/a n/a n/a n/a 0.3 0.0 5.5 6 0
Glutamic acid (g) 0.8 0.0 n/a 3.3 n/a 0.0 n/a 0.2 0.0 0.0 4 0
Glycine (g) 0.2 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Histidine (g) 0.2 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.9 0.0 0.0 1.1 0.3 0.0 0.0 0.1 0.2 0.4 3 0
Isoleucine (g) 0.3 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.5 0.0 n/a 0.7 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Lysine (g) 0.5 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Magnesium (mg) 6.0 0.0 0.0 20.6 0.8 0.0 0.4 5.1 1.9 6.3 41 1
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.6 0.0 0.0 n/a 0.1 0.3 0.1 1 0
Methionine (g) 0.2 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 1.8 20.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 22 1
Niacin (mg) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.4 0.1 0.2 2 0
Pantothenic acid (mg) 0.8 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Phenylalanine (g) 0.3 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Phosphorus (mg) 99.0 0.0 0.0 101.3 67.2 0.0 0.4 14.9 1.5 20.0 304 10
Phytosterols n/a 702.7 n/a n/a n/a 0.0 0.7 n/a 0.7 n/a 704 23
Polyunsaturated Fat (g) 1.0 39.7 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 41 1
Potassium (mg) 69.0 0.0 1.3 100.3 0.6 0.1 4.2 136.4 11.9 148.3 472 16
Proline (g) 0.3 0.0 n/a 1.1 n/a 0.0 n/a 0.0 0.0 0.1 1 0
Protein (g) 6.3 0.0 0.0 9.7 0.0 0.0 0.0 0.4 0.1 0.6 17 1
Retinol (mcg) 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80 3
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 1.6 9.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 11 0
Selenium (mcg) 15.4 0.0 0.4 31.8 0.0 0.0 0.0 0.0 0.5 0.1 48 2
Serine (g) 0.5 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Sodium (mg) 71.0 0.0 0.7 1.9 325.2 581.4 0.1 29.4 0.2 2.2 1,012 34
Starch n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 0.5 1 0
Sucrose (g) 0.0 n/a 66.5 n/a n/a n/a n/a 1.5 0.0 0.1 68 2
Sugar (g) 0.2 0.0 66.5 0.3 0.0 0.0 n/a 2.0 0.0 11.7 81 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 0.0 n/a 0.3 n/a 0.0 n/a 0.1 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.5 10.4 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 11 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Total Fat (g) 4.8 72.6 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.1 79 3
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 0.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Valine (g) 0.4 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 270.0 0.0 0.0 0.0 0.0 0.0 8.4 7,120.8 0.3 0.0 7,399 247
Vitamin A, RAE (mcg) 80.0 0.0 0.0 0.0 0.0 0.0 0.4 355.9 0.0 0.0 436 15
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.7 2.5 0.0 0.5 6 0
Vitamin D (IU) 41.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 41 1
Water (g) 38.1 0.0 0.0 11.2 0.2 0.0 1.5 37.6 0.1 3.1 92 3
Zinc (mg) 0.6 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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