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Nutritional Facts: Baked French Swirl Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (0g)
cinnamon-swirl bread
3/4 cup (75g)
dried cranberries
6 (300g)
eggs
2 teaspoons (8g)
vanilla extract
3 cups (726g)
half-and-half
1 to taste (0g)
cinnamon sugar
1 to taste (0g)
whipped butter
1 to taste (0g)
maple syrup
Total 1 serving
Alanine n/a 0.0 2.2 n/a 0.7 n/a n/a n/a 3 0
Alcohol n/a 0.0 0.0 2.9 0.0 n/a n/a n/a 3 0
Arginine n/a 0.0 2.5 n/a 0.8 n/a n/a n/a 3 0
Ash n/a 0.1 3.2 0.0 4.9 n/a n/a n/a 8 1
Aspartic acid n/a 0.1 4.0 n/a 1.6 n/a n/a n/a 6 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium n/a 6.0 168.0 0.9 762.3 n/a n/a n/a 937 117
Calories n/a 34.5 429.0 24.2 943.8 n/a n/a n/a 1,431 179
Calories (kj) n/a 145.5 1,797.0 101.2 3,956.7 n/a n/a n/a 6,000 750
Carbohydrates n/a 9.2 2.2 1.1 31.2 n/a n/a n/a 44 5
Cholesterol n/a 0.0 1,116.0 0.0 268.6 n/a n/a n/a 1,385 173
Copper n/a 0.0 0.2 0.0 0.1 n/a n/a n/a 0 0
Cystine n/a 0.0 0.8 n/a 0.2 n/a n/a n/a 1 0
Dietary Fiber n/a 3.5 0.0 0.0 0.0 n/a n/a n/a 3 0
Folate n/a 0.8 141.0 0.0 21.8 n/a n/a n/a 164 20
Folate, DFE n/a 0.8 141.0 0.0 21.8 n/a n/a n/a 164 20
Folate, food n/a 0.8 141.0 0.0 21.8 n/a n/a n/a 164 20
Folic acid n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.5 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.5 1.1 n/a n/a n/a n/a n/a 4 0
Glutamic acid n/a 0.1 5.0 n/a 4.5 n/a n/a n/a 10 1
Glycine n/a 0.0 1.3 n/a 0.5 n/a n/a n/a 2 0
Histidine n/a 0.0 0.9 n/a 0.6 n/a n/a n/a 2 0
Iron n/a 0.2 5.3 0.0 0.5 n/a n/a n/a 6 1
Isoleucine n/a 0.0 2.0 n/a 1.3 n/a n/a n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 3.3 n/a 2.1 n/a n/a n/a 5 1
Lysine n/a 0.0 2.7 n/a 1.7 n/a n/a n/a 4 1
Magnesium n/a 4.5 36.0 1.0 72.6 n/a n/a n/a 114 14
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.3 0.1 0.0 0.0 n/a n/a n/a 0 0
Methionine n/a 0.0 1.1 n/a 0.5 n/a n/a n/a 2 0
Monounsaturated Fat n/a 0.0 11.0 0.0 24.1 n/a n/a n/a 35 4
Niacin n/a 0.1 0.2 0.0 0.6 n/a n/a n/a 1 0
Pantothenic acid n/a 0.2 4.6 0.0 2.1 n/a n/a n/a 7 1
Phenylalanine n/a 0.0 2.0 n/a 1.0 n/a n/a n/a 3 0
Phosphorus n/a 9.8 594.0 0.5 689.7 n/a n/a n/a 1,294 162
Polyunsaturated Fat n/a 0.0 5.7 0.0 3.1 n/a n/a n/a 9 1
Potassium n/a 63.8 414.0 12.4 943.8 n/a n/a n/a 1,434 179
Proline n/a 0.0 1.5 n/a 2.1 n/a n/a n/a 4 0
Protein n/a 0.3 37.7 0.0 21.5 n/a n/a n/a 59 7
Retinol n/a 0.0 480.0 0.0 689.7 n/a n/a n/a 1,170 146
Riboflavin n/a 0.0 1.4 0.0 1.1 n/a n/a n/a 2 0
Saturated Fat n/a 0.0 9.4 0.0 52.0 n/a n/a n/a 61 8
Selenium n/a 0.1 92.1 0.0 13.1 n/a n/a n/a 105 13
Serine n/a 0.0 2.9 n/a 1.2 n/a n/a n/a 4 1
Sodium n/a 1.5 426.0 0.8 297.7 n/a n/a n/a 726 91
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Sugar n/a 3.0 1.1 1.1 1.2 n/a n/a n/a 6 1
Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin n/a 0.0 0.1 0.0 0.3 n/a n/a n/a 0 0
Threonine n/a 0.0 1.7 n/a 1.0 n/a n/a n/a 3 0
Tocopherol, alpha n/a 0.9 3.2 0.0 2.4 n/a n/a n/a 6 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.2 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 1.5 n/a n/a n/a n/a n/a 2 0
Total Fat n/a 0.1 28.5 0.0 83.5 n/a n/a n/a 112 14
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.5 n/a 0.3 n/a n/a n/a 1 0
Tyrosine n/a 0.0 1.5 n/a 1.0 n/a n/a n/a 3 0
Valine n/a 0.0 2.6 n/a 1.4 n/a n/a n/a 4 1
Vitamin A, IU n/a 45.0 1,620.0 0.0 2,570.0 n/a n/a n/a 4,235 529
Vitamin A, RAE n/a 2.3 480.0 0.0 704.2 n/a n/a n/a 1,186 148
Vitamin B-12 n/a 0.0 2.7 0.0 2.4 n/a n/a n/a 5 1
Vitamin B-6 n/a 0.0 0.5 0.0 0.3 n/a n/a n/a 1 0
Vitamin C n/a 10.0 0.0 0.0 6.5 n/a n/a n/a 17 2
Vitamin D n/a 0.0 246.0 0.0 58.1 n/a n/a n/a 304 38
Water n/a 65.3 228.5 4.4 584.9 n/a n/a n/a 883 110
Zinc n/a 0.1 3.9 0.0 3.7 n/a n/a n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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