Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (100g) sugar |
1/2 cup (0g) sucanat |
1/2 cup (114g) butter |
1 teaspoon (4g) vanilla extract |
2 (100g) eggs |
1 tablespoon (20g) seedless raspberry jam |
1/2 teaspoon (2g) almond extract |
1 tablespoon (15g) strong coffee |
1/2 cup (63g) flour |
3/8 cup (32g) cocoa powder |
1/4 teaspoon (1g) baking powder |
1/8 teaspoon (1g) salt |
1/2 cup (84g) chocolate chips |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.2 | 1 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine | n/a | n/a | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | n/a | 0.0 | 0.2 | 2 | 0 |
| Ash (g) | 0.0 | n/a | 2.4 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 0.3 | 1.9 | 0.8 | 0.7 | 1.0 | 8 | 1 |
| Aspartic acid | n/a | n/a | 0.1 | n/a | 1.3 | 0.0 | n/a | 0.0 | 0.3 | 0.6 | n/a | 0.0 | 0.4 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 0.0 | 74.2 | 0.0 | 0.0 | 52.1 | 132 | 8 |
| Calcium (mg) | 1.0 | n/a | 27.2 | 0.5 | 56.0 | 4.0 | 0.2 | 0.3 | 9.4 | 41.3 | 84.7 | 0.2 | 26.9 | 252 | 16 |
| Calories | 387.0 | n/a | 813.8 | 12.1 | 143.0 | 55.6 | 6.0 | 0.1 | 227.5 | 73.5 | 0.6 | 0.0 | 403.2 | 2,123 | 133 |
| Calories (kj) | 1,618.0 | n/a | 3,403.9 | 50.6 | 599.0 | 232.6 | 25.3 | 0.3 | 951.9 | 307.0 | 2.4 | 0.0 | 1,686.7 | 8,878 | 555 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 100.0 | n/a | 0.1 | 0.5 | 0.7 | 13.8 | 0.3 | 0.0 | 47.7 | 18.7 | 0.3 | 0.0 | 53.7 | 236 | 15 |
| Cholesterol (mg) | 0.0 | n/a | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616 | 39 |
| Copper (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.6 | 2 | 0 |
| Cystine | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.7 | 10.7 | 0.0 | 0.0 | 5.0 | 18 | 1 |
| Folate (mcg) | 0.0 | n/a | 3.4 | 0.0 | 47.0 | 2.2 | 0.0 | 0.3 | 114.4 | 10.3 | 0.0 | 0.0 | 10.9 | 189 | 12 |
| Folate, DFE (mcg) | 0.0 | n/a | 3.4 | 0.0 | 47.0 | 2.2 | 0.0 | 0.3 | 181.9 | 10.3 | 0.0 | 0.0 | 10.9 | 256 | 16 |
| Folate, food (mcg) | 0.0 | n/a | 3.4 | 0.0 | 47.0 | 2.2 | 0.0 | 0.3 | 18.1 | 10.3 | 0.0 | 0.0 | 10.9 | 92 | 6 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 96 | 6 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | n/a | 0.2 | n/a | 1.7 | 0.0 | n/a | 0.0 | 2.2 | 1.0 | n/a | 0.0 | 0.5 | 6 | 0 |
| Glycine | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.2 | 1 | 0 |
| Histidine | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 1 | 0 |
| Iron (mg) | 0.1 | n/a | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 2.9 | 4.5 | 0.1 | 0.0 | 2.6 | 12 | 1 |
| Isoleucine | n/a | n/a | 0.1 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.1 | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.1 | n/a | 1.1 | 0.0 | n/a | 0.0 | 0.4 | 0.4 | n/a | 0.0 | 0.2 | 2 | 0 |
| Lysine | n/a | n/a | 0.1 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.2 | 2 | 0 |
| Magnesium (mg) | 0.0 | n/a | 2.3 | 0.5 | 12.0 | 0.8 | 0.3 | 0.4 | 13.8 | 160.9 | 0.4 | 0.0 | 96.6 | 288 | 18 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.2 | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Methionine | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | 23.9 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 8.4 | 37 | 2 |
| Niacin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.7 | 0.7 | 0.0 | 0.0 | 0.4 | 5 | 0 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Phenylalanine | n/a | n/a | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.2 | 2 | 0 |
| Phosphorus (mg) | 0.0 | n/a | 27.2 | 0.3 | 198.0 | 3.8 | 0.1 | 0.4 | 67.5 | 236.7 | 114.1 | 0.0 | 110.9 | 759 | 47 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 0.0 | n/a | 3.5 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.8 | 7 | 0 |
| Potassium (mg) | 2.0 | n/a | 27.2 | 6.2 | 138.0 | 15.4 | 3.1 | 7.1 | 66.9 | 491.5 | 0.1 | 0.1 | 306.6 | 1,064 | 67 |
| Proline | n/a | n/a | 0.1 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.7 | 0.3 | n/a | 0.0 | 0.2 | 2 | 0 |
| Protein (g) | 0.0 | n/a | 1.0 | 0.0 | 12.6 | 0.1 | 0.0 | 0.0 | 6.5 | 6.3 | 0.0 | 0.0 | 3.5 | 30 | 2 |
| Retinol (mcg) | 0.0 | n/a | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 922 | 58 |
| Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.0 | n/a | 58.3 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 14.9 | 79 | 5 |
| Selenium (mcg) | 0.6 | n/a | 1.1 | 0.0 | 30.7 | 0.4 | 0.0 | 0.0 | 21.2 | 4.6 | 0.0 | 0.0 | 3.5 | 62 | 4 |
| Serine | n/a | n/a | 0.1 | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.2 | 2 | 0 |
| Sodium (mg) | 1.0 | n/a | 810.4 | 0.4 | 142.0 | 6.4 | 0.2 | 0.3 | 1.3 | 6.8 | 90.8 | 290.7 | 9.2 | 1,359 | 85 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 99.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 100 | 6 |
| Sugar (g) | 99.8 | n/a | 0.1 | 0.5 | 0.4 | 9.7 | 0.3 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 45.8 | 157 | 10 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 663.4 | 0.0 | 0.0 | 408.2 | 1,072 | 67 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | n/a | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 2.6 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | n/a | 92.1 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 0.6 | 4.4 | 0.0 | 0.0 | 25.2 | 132 | 8 |
| Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0 | 0 |
| Tyrosine | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.1 | 1 | 0 |
| Valine | n/a | n/a | 0.1 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | n/a | 0.0 | 0.2 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 2,836.4 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,376 | 211 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 776.3 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 936 | 59 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | n/a | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150 | 9 |
| Water (g) | 0.0 | n/a | 18.0 | 2.2 | 76.2 | 6.1 | 1.1 | 14.4 | 7.5 | 1.0 | 0.0 | 0.0 | 0.6 | 127 | 8 |
| Zinc (mg) | 0.0 | n/a | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.4 | 2.2 | 0.0 | 0.0 | 1.4 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.