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    Nutritional Facts: Copycat Blueberry Coffee Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    unbleached flour
    1 cup (200g)
    granulated sugar
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/4 teaspoon (2g)
    salt
    2 (100g)
    eggs
    1 cup (230g)
    sour cream
    1/2 teaspoon (2g)
    vanilla
    1/4 cup (37g)
    fresh blueberries
    1 to taste (0g)
    vegetable oil
    5 tablespoons (63g)
    granulated sugar
    2 tablespoons (28g)
    butter
    1/2 teaspoon (1g)
    cinnamon
    Total 1 serving
    Alanine (g) 0.6 n/a n/a n/a 0.0 0.7 0.2 n/a 0.0 n/a n/a 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.0 1 0
    Arginine (g) 0.8 n/a n/a n/a 0.0 0.8 0.2 n/a 0.0 n/a n/a 0.0 0.0 2 0
    Ash (g) 0.9 0.0 6.6 0.8 1.5 1.1 2.0 0.0 0.1 n/a 0.0 0.6 0.0 14 3
    Aspartic acid (g) 0.8 n/a n/a n/a 0.0 1.3 0.5 n/a 0.0 n/a n/a 0.0 0.0 3 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 28.1 2.0 677.5 0.0 0.4 56.0 253.0 0.2 2.2 n/a 0.6 6.8 13.1 1,040 260
    Calories 682.5 774.0 4.7 0.0 0.0 143.0 443.9 6.0 21.1 n/a 243.8 203.6 3.2 2,526 631
    Calories (kj) 2,855.6 3,236.0 19.6 0.0 0.0 599.0 1,860.7 25.3 88.8 n/a 1,019.3 851.7 13.5 10,570 2,642
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 143.1 200.0 2.2 0.0 0.0 0.7 6.6 0.3 5.4 n/a 63.0 0.0 1.1 422 106
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 119.6 0.0 0.0 n/a 0.0 61.1 0.0 553 138
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Cystine (g) 0.4 n/a n/a n/a 0.0 0.3 0.1 n/a 0.0 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a 0.0 0.0 0.7 7 2
    Folate (mcg) 343.1 0.0 0.0 0.0 0.0 47.0 16.1 0.0 2.2 n/a 0.0 0.9 0.1 409 102
    Folate, DFE (mcg) 545.6 0.0 0.0 0.0 0.0 47.0 16.1 0.0 2.2 n/a 0.0 0.9 0.1 612 153
    Folate, food (mcg) 54.4 0.0 0.0 0.0 0.0 47.0 16.1 0.0 2.2 n/a 0.0 0.9 0.1 121 30
    Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 289 72
    Fructose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1.8 n/a 0.0 n/a 0.0 2 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.4 0.0 n/a 1.8 n/a 0.0 n/a 0.0 2 1
    Glutamic acid (g) 6.5 n/a n/a n/a 0.0 1.7 1.3 n/a 0.0 n/a n/a 0.1 0.0 10 2
    Glycine (g) 0.7 n/a n/a n/a 0.0 0.4 0.1 n/a 0.0 n/a n/a 0.0 0.0 1 0
    Histidine (g) 0.4 n/a n/a n/a 0.0 0.3 0.2 n/a 0.0 n/a n/a 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 8.7 0.1 1.0 0.0 0.0 1.8 0.4 0.0 0.1 n/a 0.0 0.0 0.1 12 3
    Isoleucine (g) 0.7 n/a n/a n/a 0.0 0.7 0.3 n/a 0.0 n/a n/a 0.0 0.0 2 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 8.1 n/a 0.0 n/a 0.0 n/a 0.0 8 2
    Leucine (g) 1.3 n/a n/a n/a 0.0 1.1 0.6 n/a 0.0 n/a n/a 0.0 0.0 3 1
    Lysine (g) 0.4 n/a n/a n/a 0.0 0.9 0.5 n/a 0.0 n/a n/a 0.0 0.0 2 0
    Magnesium (mg) 41.3 0.0 3.6 0.0 0.0 12.0 23.0 0.3 2.2 n/a 0.0 0.6 0.8 84 21
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.2 2 0
    Methionine (g) 0.3 n/a n/a n/a 0.0 0.4 0.2 n/a 0.0 n/a n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 3.7 11.7 0.0 0.0 n/a 0.0 6.0 0.0 21 5
    Niacin (mg) 11.1 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.2 n/a 0.0 0.0 0.0 12 3
    Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.0 1.5 0.8 0.0 0.0 n/a 0.0 0.0 0.0 3 1
    Phenylalanine (g) 1.0 n/a n/a n/a 0.0 0.7 0.3 n/a 0.0 n/a n/a 0.0 0.0 2 0
    Phosphorus (mg) 202.5 0.0 912.5 0.0 0.0 198.0 264.5 0.1 4.4 n/a 0.0 6.8 0.8 1,590 397
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 1.9 1.9 0.0 0.1 n/a 0.0 0.9 0.0 6 1
    Potassium (mg) 200.6 4.0 0.5 0.0 0.1 138.0 324.3 3.1 28.5 n/a 1.3 6.8 5.6 713 178
    Proline (g) 2.2 n/a n/a n/a 0.0 0.5 0.6 n/a 0.0 n/a n/a 0.0 0.0 3 1
    Protein (g) 19.4 0.0 0.0 0.0 0.0 12.6 4.8 0.0 0.3 n/a 0.0 0.2 0.1 37 9
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 400.2 0.0 0.0 n/a 0.0 190.6 0.0 751 188
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.5 0.4 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 3.1 26.5 0.0 0.0 n/a 0.0 14.6 0.0 44 11
    Selenium (mcg) 63.6 1.2 0.0 0.0 0.0 30.7 6.0 0.0 0.0 n/a 0.4 0.3 0.0 102 26
    Serine (g) 1.0 n/a n/a n/a 0.0 1.0 0.4 n/a 0.0 n/a n/a 0.0 0.0 2 1
    Sodium (mg) 3.8 2.0 726.2 629.3 581.4 142.0 184.0 0.2 0.4 n/a 0.6 202.8 0.1 2,473 618
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 199.6 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 62.9 n/a 0.0 263 66
    Sugar (g) 0.5 199.6 0.0 0.0 0.0 0.4 8.1 0.3 3.7 n/a 62.9 0.0 0.0 275 69
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Threonine (g) 0.5 n/a n/a n/a 0.0 0.6 0.3 n/a 0.0 n/a n/a 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 0.0 1.1 1.0 0.0 0.2 n/a 0.0 0.7 0.0 3 1
    Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 2.3 n/a n/a n/a n/a 0.5 0.1 n/a 0.1 n/a n/a 0.0 0.1 3 1
    Total Fat (g) 1.8 0.0 0.0 0.0 0.0 9.5 45.4 0.0 0.1 n/a 0.0 23.0 0.0 80 20
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.8 0.0 1 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.9 0.0 1 0
    Tryptophan (g) 0.2 n/a n/a n/a 0.0 0.2 0.1 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tyrosine (g) 0.6 n/a n/a n/a 0.0 0.5 0.3 n/a 0.0 n/a n/a 0.0 0.0 1 0
    Valine (g) 0.8 n/a n/a n/a 0.0 0.9 0.4 n/a 0.0 n/a n/a 0.0 0.0 2 1
    Vitamin A, IU (IU) 3.8 0.0 0.0 0.0 0.0 540.0 1,432.9 0.0 20.0 n/a 0.0 709.7 3.9 2,710 678
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 404.8 0.0 1.1 n/a 0.0 194.3 0.2 760 190
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.6 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 3.6 n/a 0.0 0.0 0.0 6 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 82.0 32.2 0.0 0.0 n/a 0.0 17.0 0.0 131 33
    Water (g) 22.4 0.0 0.4 0.0 0.0 76.2 171.3 1.1 31.2 n/a 0.0 4.5 0.1 307 77
    Zinc (mg) 1.3 0.0 0.0 0.0 0.0 1.3 0.9 0.0 0.1 n/a 0.0 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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