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    Nutritional Facts: Chicken Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 ounces (283g)
    chicken
    8 ounces (227g)
    cream cheese
    1 cup (235g)
    mayonnaise
    1/2 ounce (14g)
    onion soup mix
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 3.1 0.4 0.1 n/a n/a n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 3.3 0.5 0.1 n/a n/a n/a 4 0
    Ash (g) 2.2 3.0 4.5 3.3 n/a n/a 13 2
    Aspartic acid (g) 4.7 1.2 0.2 n/a n/a n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 31.2 222.7 32.9 20.3 n/a n/a 307 38
    Calories 609.5 777.0 916.5 41.5 n/a n/a 2,345 293
    Calories (kj) 2,551.5 3,251.2 3,832.9 173.9 n/a n/a 9,809 1,226
    Carbohydrates (g) 0.0 9.2 56.2 9.2 n/a n/a 75 9
    Cholesterol (mg) 212.6 249.9 61.1 0.0 n/a n/a 524 65
    Copper (mg) 0.1 0.0 0.0 0.1 n/a n/a 0 0
    Cystine (g) 0.7 0.1 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.9 n/a n/a 1 0
    Folate (mcg) 17.0 25.0 14.1 0.0 n/a n/a 56 7
    Folate, DFE (mcg) 17.0 25.0 14.1 0.0 n/a n/a 56 7
    Folate, food (mcg) 17.0 25.0 14.1 0.0 n/a n/a 56 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 7.7 3.0 0.3 n/a n/a n/a 11 1
    Glycine (g) 3.5 0.3 0.1 n/a n/a n/a 4 0
    Histidine (g) 1.5 0.4 0.1 n/a n/a n/a 2 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 2.6 0.9 0.5 0.2 n/a n/a 4 1
    Isoleucine (g) 2.6 0.7 0.1 n/a n/a n/a 3 0
    Lactose n/a 7.3 n/a n/a n/a n/a 7 1
    Leucine (g) 3.8 1.5 0.2 n/a n/a n/a 6 1
    Lysine (g) 4.3 1.3 0.1 n/a n/a n/a 6 1
    Magnesium (mg) 56.7 20.4 4.7 8.5 n/a n/a 90 11
    Maltose n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.2 0.1 n/a n/a 0 0
    Methionine (g) 1.4 0.4 0.1 n/a n/a n/a 2 0
    Monounsaturated Fat (g) 17.7 19.6 21.2 0.0 n/a n/a 58 7
    Niacin (mg) 19.3 0.3 0.0 0.2 n/a n/a 20 2
    Pantothenic acid (mg) 2.6 1.3 0.6 0.1 n/a n/a 5 1
    Phenylalanine (g) 2.0 0.7 0.1 n/a n/a n/a 3 0
    Phosphorus (mg) 416.7 240.8 61.1 29.9 n/a n/a 749 94
    Phytosterols n/a n/a 228.0 0.0 n/a n/a 228 28
    Polyunsaturated Fat (g) 9.2 3.3 42.3 0.0 n/a n/a 55 7
    Potassium (mg) 535.8 313.5 21.2 102.2 n/a n/a 973 122
    Proline (g) 2.6 1.5 0.1 n/a n/a n/a 4 1
    Protein (g) 52.7 13.5 2.1 1.1 n/a n/a 69 9
    Retinol (mcg) 116.2 815.6 28.2 0.0 n/a n/a 960 120
    Riboflavin (mg) 0.3 0.3 0.1 0.0 n/a n/a 1 0
    Saturated Fat (g) 12.2 43.8 11.5 0.0 n/a n/a 68 8
    Selenium (mcg) 40.8 5.5 3.8 0.7 n/a n/a 51 6
    Serine (g) 1.9 0.8 0.2 n/a n/a n/a 3 0
    Sodium (mg) 198.4 729.3 1,670.9 1,138.4 n/a n/a 3,737 467
    Starch n/a 0.8 n/a n/a n/a n/a 1 0
    Sucrose n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 7.3 15.0 0.7 n/a n/a 23 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 2.2 0.5 0.1 n/a n/a n/a 3 0
    Tocopherol, alpha (mg) 0.9 0.7 4.8 0.0 n/a n/a 6 1
    Tocopherol, beta n/a 0.0 0.5 0.0 n/a n/a 1 0
    Tocopherol, delta n/a 0.0 3.4 0.0 n/a n/a 3 0
    Tocopherol, gamma n/a 0.1 31.4 0.1 n/a n/a 32 4
    Total Fat (g) 42.7 77.8 78.5 0.0 n/a n/a 199 25
    TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.6 0.2 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 1.7 0.7 0.1 n/a n/a n/a 2 0
    Valine (g) 2.6 0.9 0.1 n/a n/a n/a 4 0
    Vitamin A, IU (IU) 396.9 3,051.3 517.0 2.1 n/a n/a 3,967 496
    Vitamin A, RAE (mcg) 116.2 831.6 49.4 0.1 n/a n/a 997 125
    Vitamin B-12 (mcg) 0.9 0.6 0.5 0.0 n/a n/a 2 0
    Vitamin B-6 (mg) 1.0 0.1 0.0 0.1 n/a n/a 1 0
    Vitamin C (mg) 4.5 0.0 0.0 0.5 n/a n/a 5 1
    Vitamin D (IU) 28.3 56.8 9.4 0.0 n/a n/a 95 12
    Water (g) 187.1 123.7 93.8 0.5 n/a n/a 405 51
    Zinc (mg) 3.7 1.2 0.4 0.2 n/a n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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