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Nutritional Facts: Amazing Pepperoni Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (336g)
pepperoni
16 ounces (454g)
cream cheese
1 medium (119g)
green peppers
6 ounces (0g)
French's cheddar french fried onions
Total 1 serving
Alanine (g) 4.0 0.8 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 4.4 1.1 0.0 n/a 5 1
Ash (g) 17.9 6.0 0.5 n/a 24 3
Aspartic acid (g) 6.1 2.3 0.2 n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 73.9 445.3 11.9 n/a 531 66
Calories 1,659.8 1,554.0 23.8 n/a 3,238 405
Calories (kj) 6,938.4 6,502.5 100.0 n/a 13,541 1,693
Carbohydrates (g) 0.0 18.5 5.5 n/a 24 3
Cholesterol (mg) 352.8 499.8 0.0 n/a 853 107
Copper (mg) 0.4 0.1 0.1 n/a 1 0
Cystine (g) 0.8 0.2 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 2.0 n/a 2 0
Folate (mcg) 16.8 50.0 11.9 n/a 79 10
Folate, DFE (mcg) 16.8 50.0 11.9 n/a 79 10
Folate, food (mcg) 16.8 50.0 11.9 n/a 79 10
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 1.3 n/a 1 0
Galactose (g) 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 1.4 n/a 1 0
Glutamic acid (g) 10.1 5.9 0.2 n/a 16 2
Glycine (g) 3.6 0.6 0.0 n/a 4 1
Histidine (g) 2.3 0.8 0.0 n/a 3 0
Hydroxyproline (g) 1.3 0.0 n/a n/a 1 0
Iron (mg) 5.4 1.7 0.4 n/a 8 1
Isoleucine (g) 3.0 1.5 0.0 n/a 5 1
Lactose (g) 0.0 14.6 0.0 n/a 15 2
Leucine (g) 5.3 3.0 0.0 n/a 8 1
Lysine (g) 5.6 2.6 0.0 n/a 8 1
Magnesium (mg) 70.6 40.9 11.9 n/a 123 15
Maltose (g) 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 2.0 0.0 0.1 n/a 2 0
Methionine (g) 1.7 0.9 0.0 n/a 3 0
Monounsaturated Fat (g) 57.7 39.2 0.0 n/a 97 12
Niacin (mg) 15.6 0.7 0.6 n/a 17 2
Pantothenic acid (mg) 4.0 2.6 0.1 n/a 7 1
Phenylalanine (g) 2.6 1.3 0.1 n/a 4 1
Phosphorus (mg) 594.7 481.7 23.8 n/a 1,100 138
Phytosterols (mg) 16.8 n/a 10.7 n/a 28 3
Polyunsaturated Fat (g) 11.5 6.5 0.1 n/a 18 2
Potassium (mg) 937.4 627.1 208.3 n/a 1,773 222
Proline (g) 2.9 3.0 0.0 n/a 6 1
Protein (g) 76.2 26.9 1.0 n/a 104 13
Retinol (mcg) 0.0 1,631.3 0.0 n/a 1,631 204
Riboflavin (mg) 1.1 0.6 0.0 n/a 2 0
Saturated Fat (g) 49.9 87.7 0.1 n/a 138 17
Selenium (mcg) 117.6 10.9 0.0 n/a 129 16
Serine (g) 2.6 1.7 0.1 n/a 4 1
Sodium (mg) 5,554.1 1,458.6 3.6 n/a 7,016 877
Starch n/a 1.6 0.0 n/a 2 0
Sucrose (g) 0.0 0.0 0.1 n/a 0 0
Sugar (g) 0.0 14.6 2.9 n/a 17 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.2 0.1 0.1 n/a 1 0
Threonine (g) 2.9 1.1 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.0 1.3 0.4 n/a 2 0
Tocopherol, beta n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 n/a 0 0
Total Fat (g) 147.8 155.6 0.2 n/a 304 38
Trans-monoenoic Fat (g) 4.6 n/a n/a n/a 5 1
TransFatty acids (g) 5.5 n/a n/a n/a 5 1
Tryptophan (g) 0.8 0.3 0.0 n/a 1 0
Tyrosine (g) 2.2 1.4 0.0 n/a 4 0
Valine (g) 3.3 1.8 0.0 n/a 5 1
Vitamin A, IU (IU) 0.0 6,102.6 440.3 n/a 6,543 818
Vitamin A, RAE (mcg) 0.0 1,663.1 21.4 n/a 1,685 211
Vitamin B-12 (mcg) 5.8 1.1 0.0 n/a 7 1
Vitamin B-6 (mg) 1.2 0.2 0.3 n/a 2 0
Vitamin C (mg) 2.4 0.0 95.7 n/a 98 12
Vitamin D (IU) 30.2 113.6 0.0 n/a 144 18
Water (g) 103.2 247.4 111.7 n/a 462 58
Zinc (mg) 8.4 2.3 0.2 n/a 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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