Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (59g) warm water |
2 packages (14g) active dry yeast |
1 1/2 cups (366g) milk |
1/2 cup (100g) sugar |
1 teaspoon (6g) salt |
1 teaspoon (3g) cinnamon |
5 tablespoons (71g) butter |
2 (100g) eggs |
5 cups (625g) all-purpose flour |
1 cup (200g) sugar |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) nutmeg |
1 to taste (0g) oil |
Total | 1 serving | |
Alanine | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 2.1 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 2.6 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Ash (g) | 0.1 | 0.8 | 2.6 | 0.0 | 6.0 | 0.1 | 1.5 | 1.1 | 2.9 | 0.0 | 0.1 | 0.1 | n/a | 15 | 0 |
Aspartic acid | n/a | 0.6 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 2.7 | n/a | 0.0 | n/a | n/a | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 1.8 | 4.3 | 435.5 | 1.0 | 1.4 | 26.2 | 17.0 | 56.0 | 93.8 | 2.0 | 26.2 | 4.3 | n/a | 670 | 0 |
Calories | 0.0 | 46.8 | 234.2 | 387.0 | 0.0 | 6.5 | 509.1 | 143.0 | 2,275.0 | 774.0 | 6.5 | 12.3 | n/a | 4,394 | 0 |
Calories (kj) | 0.0 | 196.0 | 980.9 | 1,618.0 | 0.0 | 27.0 | 2,129.3 | 599.0 | 9,518.8 | 3,236.0 | 27.0 | 51.5 | n/a | 18,383 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 5.9 | 17.0 | 100.0 | 0.0 | 2.1 | 0.0 | 0.7 | 476.9 | 200.0 | 2.1 | 1.2 | n/a | 806 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 51.2 | 0.0 | 0.0 | 0.0 | 152.7 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 576 | 0 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1.4 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 16.9 | 0.0 | 1.4 | 0.5 | n/a | 24 | 0 |
Folate (mcg) | 0.0 | 337.0 | 18.3 | 0.0 | 0.0 | 0.2 | 2.1 | 47.0 | 162.5 | 0.0 | 0.2 | 1.8 | n/a | 569 | 0 |
Folate, DFE (mcg) | 0.0 | 337.0 | 18.3 | 0.0 | 0.0 | 0.2 | 2.1 | 47.0 | 162.5 | 0.0 | 0.2 | 1.8 | n/a | 569 | 0 |
Folate, food (mcg) | 0.0 | 337.0 | 18.3 | 0.0 | 0.0 | 0.2 | 2.1 | 47.0 | 162.5 | 0.0 | 0.2 | 1.8 | n/a | 569 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid | n/a | 0.9 | 2.5 | n/a | 0.0 | 0.0 | 0.1 | 1.7 | 21.7 | n/a | 0.0 | n/a | n/a | 27 | 0 |
Glycine | n/a | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 2.3 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Histidine | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1.4 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 1.8 | 7.3 | 0.1 | 0.2 | 0.1 | n/a | 10 | 0 |
Isoleucine | n/a | 0.3 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 2.2 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.4 | 1.2 | n/a | 0.0 | 0.0 | 0.1 | 1.1 | 4.4 | n/a | 0.0 | n/a | n/a | 7 | 0 |
Lysine | n/a | 0.5 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 1.4 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Magnesium (mg) | 0.6 | 7.8 | 47.6 | 0.0 | 0.1 | 1.6 | 1.4 | 12.0 | 137.5 | 0.0 | 1.6 | 4.3 | n/a | 214 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 4.3 | 0.0 | 0.5 | 0.1 | n/a | 5 | 0 |
Methionine | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 1.1 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.6 | 3.9 | 0.0 | 0.0 | 0.0 | 14.9 | 3.7 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 24 | 0 |
Niacin (mg) | 0.0 | 5.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.8 | 0.0 | 0.0 | 0.0 | n/a | 14 | 0 |
Pantothenic acid (mg) | 0.0 | 1.9 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 2.7 | 0.0 | 0.0 | n/a | n/a | 7 | 0 |
Phenylalanine | n/a | 0.3 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 3.3 | n/a | 0.0 | n/a | n/a | 5 | 0 |
Phosphorus (mg) | 0.0 | 91.7 | 340.4 | 0.0 | 0.0 | 1.7 | 17.0 | 198.0 | 675.0 | 0.0 | 1.7 | 5.0 | n/a | 1,330 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.7 | 1.5 | n/a | 3 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2.2 | 1.9 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 7 | 0 |
Potassium (mg) | 0.6 | 137.5 | 552.7 | 2.0 | 0.5 | 11.3 | 17.0 | 138.0 | 668.8 | 4.0 | 11.3 | 8.2 | n/a | 1,552 | 0 |
Proline | n/a | 0.2 | 1.2 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 7.5 | n/a | 0.0 | n/a | n/a | 9 | 0 |
Protein (g) | 0.0 | 5.8 | 12.0 | 0.0 | 0.0 | 0.1 | 0.6 | 12.6 | 64.6 | 0.0 | 0.1 | 0.1 | n/a | 96 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 113.5 | 0.0 | 0.0 | 0.0 | 476.4 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 750 | 0 |
Riboflavin (mg) | 0.0 | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.1 | 8.3 | 0.0 | 0.0 | 0.0 | 36.5 | 3.1 | 1.0 | 0.0 | 0.0 | 0.6 | n/a | 50 | 0 |
Selenium (mcg) | 0.0 | 1.1 | 7.3 | 0.6 | 0.0 | 0.1 | 0.7 | 30.7 | 211.9 | 1.2 | 0.1 | 0.0 | n/a | 254 | 0 |
Serine | n/a | 0.3 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 3.2 | n/a | 0.0 | n/a | n/a | 5 | 0 |
Sodium (mg) | 1.8 | 7.3 | 179.3 | 1.0 | 2,325.5 | 0.3 | 506.9 | 142.0 | 12.5 | 2.0 | 0.3 | 0.4 | n/a | 3,179 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 99.8 | n/a | 0.0 | n/a | 0.0 | n/a | 199.6 | 0.0 | n/a | n/a | 299 | 0 |
Sugar (g) | 0.0 | 0.0 | n/a | 99.8 | 0.0 | 0.1 | 0.0 | 0.4 | 1.7 | 199.6 | 0.1 | 0.7 | n/a | 302 | 0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Threonine | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 1.8 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.6 | 1.1 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 3 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.5 | n/a | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 0.0 | 1.1 | 13.4 | 0.0 | 0.0 | 0.0 | 57.6 | 9.5 | 6.1 | 0.0 | 0.0 | 0.9 | n/a | 89 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Tryptophan | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine | n/a | 0.2 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Valine | n/a | 0.3 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 2.6 | n/a | 0.0 | n/a | n/a | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 505.1 | 0.0 | 0.0 | 7.7 | 1,774.3 | 540.0 | 0.0 | 0.0 | 7.7 | 2.4 | n/a | 2,837 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 120.8 | 0.0 | 0.0 | 0.4 | 485.6 | 160.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 767 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 6 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 42.6 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 125 | 0 |
Water (g) | 59.2 | 0.7 | 320.9 | 0.0 | 0.0 | 0.3 | 11.3 | 76.2 | 74.5 | 0.0 | 0.3 | 0.1 | n/a | 544 | 0 |
Zinc (mg) | 0.0 | 1.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 4.4 | 0.0 | 0.0 | 0.1 | n/a | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.