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    Nutritional Facts: Blueberry Cheesecake Muffins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    all-purpose flour
    1/3 cup (67g)
    sugar
    2 tablespoons (25g)
    sugar
    3 teaspoons (14g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (2g)
    almond extract
    1/4 cup (57g)
    butter
    1/3 cup (82g)
    plain yogurt
    1/2 teaspoon (2g)
    vanilla extract
    2/3 cup (164g)
    ricotta cheese
    2 (100g)
    eggs
    1 cup (148g)
    blueberries
    Total 1 serving
    Alanine (g) 0.6 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.8 0.7 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 0.0 0.0 0.0 1 0
    Arginine (g) 0.8 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 1.0 0.8 0.1 3 0
    Ash (g) 0.9 0.0 0.0 9.9 3.0 0.0 1.2 0.6 0.0 1.7 1.1 0.4 19 3
    Aspartic acid (g) 0.8 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 1.6 1.3 0.1 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.1 0.7 0.3 1,016.2 0.7 0.2 13.6 98.7 0.2 339.6 56.0 8.9 1,563 261
    Calories 682.5 257.7 97.5 7.0 0.0 6.0 406.9 49.8 6.0 285.5 143.0 84.4 2,026 338
    Calories (kj) 2,855.6 1,077.6 407.7 29.4 0.0 25.3 1,701.9 209.7 25.3 1,194.5 599.0 355.2 8,481 1,414
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 143.1 66.6 25.2 3.3 0.0 0.3 0.0 3.8 0.3 5.0 0.7 21.4 270 45
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 122.0 10.6 0.0 83.7 372.0 0.0 588 98
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0 0
    Cystine (g) 0.4 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.3 0.0 1 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 9 1
    Folate (mcg) 48.8 0.0 0.0 0.0 0.0 0.0 1.7 5.7 0.0 19.7 47.0 8.9 132 22
    Folate, DFE (mcg) 48.8 0.0 0.0 0.0 0.0 0.0 1.7 5.7 0.0 19.7 47.0 8.9 132 22
    Folate, food (mcg) 48.8 0.0 0.0 0.0 0.0 0.0 1.7 5.7 0.0 19.7 47.0 8.9 132 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 7.4 7 1
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 7.2 8 1
    Glutamic acid (g) 6.5 n/a n/a n/a 0.0 n/a 0.1 0.6 n/a 4.0 1.7 0.1 13 2
    Glycine (g) 0.7 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.5 0.4 0.0 2 0
    Histidine (g) 0.4 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.8 0.3 0.0 2 0
    Iron (mg) 2.2 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.6 1.8 0.4 7 1
    Isoleucine (g) 0.7 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 1.0 0.7 0.0 3 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 1.3 n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 2.0 1.1 0.1 5 1
    Lysine (g) 0.4 n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 2.2 0.9 0.0 4 1
    Magnesium (mg) 41.3 0.0 0.0 5.4 0.0 0.3 1.1 9.8 0.3 18.0 12.0 8.9 97 16
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2 0
    Methionine (g) 0.3 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.5 0.4 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 11.9 0.7 0.0 6.0 3.7 0.1 23 4
    Niacin (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.6 3 1
    Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.3 1.5 0.2 3 1
    Phenylalanine (g) 1.0 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.9 0.7 0.0 3 0
    Phosphorus (mg) 202.5 0.0 0.0 1,368.7 0.0 0.1 13.6 77.5 0.1 259.2 198.0 17.8 2,138 356
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 1.7 0.1 0.0 0.6 1.9 0.2 5 1
    Potassium (mg) 200.6 1.3 0.5 0.7 0.2 3.1 13.6 126.5 3.1 172.3 138.0 114.0 774 129
    Proline (g) 2.2 n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 1.7 0.5 0.0 5 1
    Protein (g) 19.4 0.0 0.0 0.0 0.0 0.0 0.5 2.8 0.0 18.5 12.6 1.1 55 9
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 380.8 22.0 0.0 192.0 160.0 0.0 755 126
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.5 0.1 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 29.2 1.7 0.0 13.6 3.1 0.0 48 8
    Selenium (mcg) 63.6 0.4 0.2 0.0 0.0 0.0 0.6 1.8 0.0 23.8 30.7 0.1 121 20
    Serine (g) 1.0 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0.9 1.0 0.0 3 1
    Sodium (mg) 3.8 0.7 0.3 1,089.2 1,162.7 0.2 405.2 37.5 0.2 137.8 142.0 1.5 2,981 497
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 66.5 25.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 92 15
    Sugar (g) 0.5 66.5 25.1 0.0 0.0 0.3 0.0 3.8 0.3 0.4 0.4 14.7 112 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Threonine (g) 0.5 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.8 0.6 0.0 2 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.2 1.1 0.8 4 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 0.5 1 0
    Total Fat (g) 1.8 0.0 0.0 0.0 0.0 0.0 46.0 2.7 0.0 21.3 9.5 0.5 82 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 0.0 n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 1.9 n/a n/a n/a 0.0 n/a 2 0
    Tryptophan (g) 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.2 0.0 1 0
    Tyrosine (g) 0.6 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 1.0 0.5 0.0 2 0
    Valine (g) 0.8 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 1.1 0.9 0.0 3 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 1,418.2 80.8 0.0 730.2 540.0 79.9 2,849 475
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 388.2 22.0 0.0 196.9 160.0 4.4 772 129
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.6 0.9 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 14.4 15 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 34.1 1.6 0.0 16.4 82.0 0.0 134 22
    Water (g) 22.4 0.0 0.0 0.6 0.0 1.1 9.0 71.7 1.1 117.6 76.2 124.6 424 71
    Zinc (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 1.9 1.3 0.2 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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