Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (150g) sugar |
1/4 cup (55g) brown sugar |
1/2 cup (114g) butter |
1 large (50g) eggs |
1/2 teaspoon (2g) vanilla extract |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
1 cup (125g) all-purpose flour |
1 1/2 cups (122g) quick-cooking oats |
3/4 cup (75g) dried cranberries |
6 ounces (0g) white chips |
Total | 1 serving | |
Alanine | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.7 | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Arginine | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.5 | 1.0 | 0.0 | n/a | 2 | 0 |
Ash (g) | 0.0 | 0.2 | 2.4 | 0.5 | 0.0 | 0.0 | 0.8 | 1.5 | 0.6 | 2.2 | 0.1 | n/a | 8 | 0 |
Aspartic acid | n/a | n/a | 0.1 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.5 | 1.5 | 0.1 | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 1.5 | 45.7 | 27.2 | 28.0 | 0.2 | 13.1 | 0.0 | 0.4 | 18.8 | 63.2 | 6.0 | n/a | 204 | 0 |
Calories | 580.5 | 209.0 | 813.8 | 71.5 | 6.0 | 3.2 | 0.0 | 0.0 | 455.0 | 460.5 | 34.5 | n/a | 2,634 | 0 |
Calories (kj) | 2,427.0 | 874.5 | 3,403.9 | 299.5 | 25.3 | 13.5 | 0.0 | 0.0 | 1,903.8 | 1,927.0 | 145.5 | n/a | 11,020 | 0 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 150.0 | 53.9 | 0.1 | 0.4 | 0.3 | 1.1 | 0.0 | 0.0 | 95.4 | 82.3 | 9.2 | n/a | 392 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 430 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | n/a | 1 | 0 |
Cystine | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.6 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 3.4 | 12.3 | 3.5 | n/a | 20 | 0 |
Folate (mcg) | 0.0 | 0.6 | 3.4 | 23.5 | 0.0 | 0.1 | 0.0 | 0.0 | 32.5 | 38.9 | 0.8 | n/a | 100 | 0 |
Folate, DFE (mcg) | 0.0 | 0.6 | 3.4 | 23.5 | 0.0 | 0.1 | 0.0 | 0.0 | 32.5 | 38.9 | 0.8 | n/a | 100 | 0 |
Folate, food (mcg) | 0.0 | 0.6 | 3.4 | 23.5 | 0.0 | 0.1 | 0.0 | 0.0 | 32.5 | 38.9 | 0.8 | n/a | 100 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose (g) | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 1 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.7 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2.5 | n/a | 3 | 0 |
Glutamic acid | n/a | n/a | 0.2 | 0.8 | n/a | 0.0 | n/a | 0.0 | 4.3 | 3.4 | 0.1 | n/a | 9 | 0 |
Glycine | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.8 | 0.0 | n/a | 2 | 0 |
Histidine | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.3 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.4 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 5.2 | 0.2 | n/a | 8 | 0 |
Isoleucine | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.6 | 0.0 | n/a | 1 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine | n/a | n/a | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.9 | 1.2 | 0.0 | n/a | 3 | 0 |
Lysine | n/a | n/a | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.8 | 0.0 | n/a | 2 | 0 |
Magnesium (mg) | 0.0 | 5.0 | 2.3 | 6.0 | 0.3 | 0.8 | 0.0 | 0.0 | 27.5 | 167.7 | 4.5 | n/a | 214 | 0 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 4.4 | 0.3 | n/a | 6 | 0 |
Methionine | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 23.9 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 | 0.0 | n/a | 28 | 0 |
Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.4 | 0.1 | n/a | 3 | 0 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.4 | 0.2 | n/a | 3 | 0 |
Phenylalanine | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.8 | 0.0 | n/a | 2 | 0 |
Phosphorus (mg) | 0.0 | 2.2 | 27.2 | 99.0 | 0.1 | 0.8 | 0.0 | 0.0 | 135.0 | 498.2 | 9.8 | n/a | 772 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 3.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.8 | 0.0 | n/a | 8 | 0 |
Potassium (mg) | 3.0 | 73.2 | 27.2 | 69.0 | 3.1 | 5.6 | 0.0 | 0.1 | 133.8 | 439.8 | 63.8 | n/a | 819 | 0 |
Proline | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | 1.5 | 0.5 | 0.0 | n/a | 2 | 0 |
Protein (g) | 0.0 | 0.1 | 1.0 | 6.3 | 0.0 | 0.1 | 0.0 | 0.0 | 12.9 | 16.0 | 0.3 | n/a | 37 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 761.6 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 842 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 58.3 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | n/a | 61 | 0 |
Selenium (mcg) | 0.9 | 0.7 | 1.1 | 15.4 | 0.0 | 0.0 | 0.0 | 0.0 | 42.4 | 35.1 | 0.1 | n/a | 96 | 0 |
Serine | n/a | n/a | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.9 | 0.0 | n/a | 2 | 0 |
Sodium (mg) | 1.5 | 15.4 | 810.4 | 71.0 | 0.2 | 0.1 | 629.3 | 581.4 | 2.5 | 7.3 | 1.5 | n/a | 2,121 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 70.4 | 0.0 | n/a | 70 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 149.7 | 52.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 0.1 | n/a | 203 | 0 |
Sugar (g) | 149.7 | 53.4 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 3.0 | n/a | 208 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | n/a | 1 | 0 |
Threonine | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.5 | 0.0 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 2.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.9 | n/a | 5 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 0.0 | 0.0 | 92.1 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 7.9 | 0.1 | n/a | 106 | 0 |
Trans-monoenoic Fat | n/a | n/a | 3.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | 3.7 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0 | 0 |
Tyrosine | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.5 | 0.0 | n/a | 1 | 0 |
Valine | n/a | n/a | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.8 | 0.0 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2,836.4 | 270.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 45.0 | n/a | 3,155 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 776.3 | 80.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 859 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | n/a | 10 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 109 | 0 |
Water (g) | 0.0 | 0.7 | 18.0 | 38.1 | 1.1 | 0.1 | 0.0 | 0.0 | 14.9 | 13.2 | 65.3 | n/a | 152 | 0 |
Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 4.4 | 0.1 | n/a | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.