Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Schab Wieprzowy Po Polsku (Polish Roast Pork With Caraway)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 kg (2,000g)
    pork loin
    2 teaspoons (12g)
    salt
    1/4 teaspoon (0g)
    dried marjoram
    1 teaspoon (2g)
    caraway seeds
    50 g (50g)
    butter
    Total 1 serving
    Alanine (g) 23.4 0.0 n/a 0.0 0.0 23 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 25.2 0.0 n/a 0.0 0.0 25 3
    Ash (g) 17.8 12.0 0.0 0.1 1.0 31 4
    Aspartic acid (g) 36.5 0.0 n/a 0.0 0.0 37 5
    Beta-sitosterol n/a n/a n/a n/a 2.0 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 100.0 2.9 3.0 14.5 11.9 132 17
    Calories 4,220.0 0.0 0.4 7.0 356.3 4,584 573
    Calories (kj) 17,660.0 0.0 1.7 29.3 1,490.5 19,181 2,398
    Campesterol n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 0.0 0.1 1.0 0.0 1 0
    Cholesterol (mg) 1,200.0 0.0 0.0 0.0 106.9 1,307 163
    Copper (mg) 1.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 5.0 0.0 n/a 0.0 0.0 5 1
    Dietary Fiber (g) 0.0 0.0 0.1 0.8 0.0 1 0
    Folate (mcg) 120.0 0.0 0.4 0.2 1.5 122 15
    Folate, DFE (mcg) 120.0 0.0 0.4 0.2 1.5 122 15
    Folate, food (mcg) 120.0 0.0 0.4 0.2 1.5 122 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Glutamic acid (g) 61.3 0.0 n/a 0.1 0.1 61 8
    Glycine (g) 20.8 0.0 n/a 0.0 0.0 21 3
    Histidine (g) 15.5 0.0 n/a 0.0 0.0 16 2
    Iron (mg) 14.2 0.0 0.1 0.3 0.0 15 2
    Isoleucine (g) 18.3 0.0 n/a 0.0 0.0 18 2
    Leucine (g) 31.7 0.0 n/a 0.0 0.0 32 4
    Lysine (g) 35.6 0.0 n/a 0.0 0.0 36 4
    Magnesium (mg) 400.0 0.1 0.5 5.4 1.0 407 51
    Manganese (mg) 0.2 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 10.3 0.0 n/a 0.0 0.0 10 1
    Monounsaturated Fat (g) 125.0 0.0 0.0 0.1 10.4 136 17
    Niacin (mg) 92.8 0.0 0.0 0.1 0.0 93 12
    Pantothenic acid (mg) 14.1 0.0 n/a n/a 0.1 14 2
    Phenylalanine (g) 15.8 0.0 n/a 0.0 0.0 16 2
    Phosphorus (mg) 3,860.0 0.0 0.5 11.9 11.9 3,884 486
    Phytosterols n/a 0.0 0.1 1.6 n/a 2 0
    Polyunsaturated Fat (g) 30.0 0.0 0.0 0.1 1.5 32 4
    Potassium (mg) 7,680.0 1.0 2.3 28.4 11.9 7,724 965
    Proline (g) 17.0 0.0 n/a 0.0 0.0 17 2
    Protein (g) 398.0 0.0 0.0 0.4 0.4 399 50
    Retinol (mcg) 40.0 0.0 0.0 0.0 333.5 373 47
    Riboflavin (mg) 4.9 0.0 0.0 0.0 0.0 5 1
    Saturated Fat (g) 97.2 0.0 0.0 0.0 25.5 123 15
    Selenium (mcg) 640.0 0.0 0.0 0.3 0.5 641 80
    Serine (g) 16.4 0.0 n/a 0.0 0.0 16 2
    Sodium (mg) 840.0 4,651.0 0.1 0.4 354.9 5,846 731
    Stigmasterol n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 15.6 0.0 0.0 0.0 0.0 16 2
    Threonine (g) 17.9 0.0 n/a 0.0 0.0 18 2
    Tocopherol, alpha (mg) 5.8 0.0 0.0 0.1 1.2 7 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 280.2 0.0 0.0 0.3 40.3 321 40
    Trans-monoenoic Fat n/a n/a n/a n/a 1.5 1 0
    TransFatty acids n/a n/a n/a n/a 1.6 2 0
    Tryptophan (g) 4.9 0.0 n/a 0.0 0.0 5 1
    Tyrosine (g) 13.6 0.0 n/a 0.0 0.0 14 2
    Valine (g) 21.4 0.0 n/a 0.0 0.0 21 3
    Vitamin A, IU (IU) 120.0 0.0 12.1 7.6 1,242.0 1,382 173
    Vitamin A, RAE (mcg) 0.0 0.0 0.6 0.4 339.9 341 43
    Vitamin B-12 (mcg) 10.0 0.0 0.0 0.0 0.1 10 1
    Vitamin B-6 (mg) 8.3 0.0 0.0 0.0 0.0 8 1
    Vitamin C (mg) 6.0 0.0 0.1 0.4 0.0 7 1
    Vitamin D (IU) 1,080.0 0.0 0.0 0.0 29.8 1,110 139
    Water (g) 1,323.0 0.0 0.0 0.2 7.9 1,331 166
    Zinc (mg) 31.4 0.0 0.0 0.1 0.0 32 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Schab Wieprzowy Po Polsku (Polish Roast Pork With Caraway).


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes