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    Nutritional Facts: Moo Shu Pork Patty Pockets

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground pork
    2 cups (140g)
    cabbage
    1 dash (0g)
    ground cayenne pepper
    2 cloves (6g)
    garlic
    8 (56g)
    gingersnap cookies
    1/4 cup (72g)
    tamari
    1 tablespoon (14g)
    vegetable oil
    6 (684g)
    12-inch flour tortillas
    1 cup (256g)
    hoisin sauce
    2 cups (140g)
    cabbage
    1 to taste (0g)
    carrots
    1 to taste (0g)
    fresh bean sprouts
    1 to taste (0g)
    scallions
    Total 1 serving
    Alanine (g) 4.5 0.1 n/a 0.0 0.1 0.4 0.0 2.0 n/a 0.1 n/a n/a n/a 7 2
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 4.8 0.1 n/a 0.0 0.1 0.3 0.0 2.4 n/a 0.1 n/a n/a n/a 8 2
    Ash (g) 4.0 0.9 0.0 0.1 1.3 12.8 0.0 16.3 12.7 0.9 n/a n/a n/a 49 12
    Aspartic acid (g) 7.1 0.2 n/a 0.0 0.1 0.6 0.0 2.6 n/a 0.2 n/a n/a n/a 11 3
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 63.6 56.0 0.2 10.9 43.1 14.4 0.0 882.4 81.9 56.0 n/a n/a n/a 1,208 302
    Calories 1,195.1 35.0 0.4 8.9 233.0 43.2 120.2 2,134.1 563.2 35.0 n/a n/a n/a 4,368 1,092
    Calories (kj) 4,998.3 144.2 1.5 37.4 975.0 180.7 503.1 8,926.2 2,355.2 144.2 n/a n/a n/a 18,266 4,566
    Carbohydrates (g) 0.0 8.1 0.1 2.0 43.1 4.0 0.0 351.2 112.8 8.1 n/a n/a n/a 529 132
    Cholesterol (mg) 327.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.7 0.0 n/a n/a n/a 335 84
    Copper (mg) 0.2 0.0 0.0 0.0 0.2 0.1 0.0 1.0 0.3 0.0 n/a n/a n/a 2 0
    Cystine (g) 1.0 0.0 n/a 0.0 0.1 0.1 0.0 1.2 n/a 0.0 n/a n/a n/a 2 1
    Dietary Fiber (g) 0.0 3.5 0.0 0.1 1.2 0.6 0.0 21.2 7.2 3.5 n/a n/a n/a 37 9
    Folate (mcg) 22.7 60.2 0.1 0.2 48.7 13.0 0.0 711.4 58.9 60.2 n/a n/a n/a 975 244
    Folate, DFE (mcg) 22.7 60.2 0.1 0.2 81.2 13.0 0.0 1,149.1 58.9 60.2 n/a n/a n/a 1,446 361
    Folate, food (mcg) 22.7 60.2 0.1 0.2 3.4 13.0 0.0 82.1 58.9 60.2 n/a n/a n/a 301 75
    Folic acid (mcg) 0.0 0.0 0.0 0.0 45.9 0.0 0.0 629.3 0.0 0.0 n/a n/a n/a 675 169
    Fructose n/a 2.0 n/a n/a n/a n/a n/a n/a n/a 2.0 n/a n/a n/a 4 1
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 5 1
    Glutamic acid (g) 12.0 0.4 n/a 0.0 1.0 1.7 0.0 19.5 n/a 0.4 n/a n/a n/a 35 9
    Glycine (g) 3.6 0.0 n/a 0.0 0.1 0.3 0.0 2.2 n/a 0.0 n/a n/a n/a 6 2
    Histidine (g) 3.1 0.0 n/a 0.0 0.1 0.2 0.0 1.3 n/a 0.0 n/a n/a n/a 5 1
    Iron (mg) 4.0 0.7 0.0 0.1 3.6 1.7 0.0 22.8 2.6 0.7 n/a n/a n/a 36 9
    Isoleucine (g) 3.6 0.0 n/a 0.0 0.1 0.4 0.0 2.1 n/a 0.0 n/a n/a n/a 6 2
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 6.2 0.1 n/a 0.0 0.2 0.5 0.0 4.1 n/a 0.1 n/a n/a n/a 11 3
    Lysine (g) 6.9 0.1 n/a 0.0 0.1 0.5 0.0 1.5 n/a 0.1 n/a n/a n/a 9 2
    Magnesium (mg) 86.3 16.8 0.2 1.5 27.4 28.8 0.0 150.5 61.4 16.8 n/a n/a n/a 390 97
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.2 0.0 0.1 0.9 0.4 n/a 3.4 0.7 0.2 n/a n/a n/a 6 1
    Methionine (g) 2.0 0.0 n/a 0.0 0.1 0.1 0.0 1.1 n/a 0.0 n/a n/a n/a 3 1
    Monounsaturated Fat (g) 42.9 0.0 0.0 0.0 3.0 0.0 3.8 26.6 2.5 0.0 n/a n/a n/a 79 20
    Niacin (mg) 19.7 0.3 0.0 0.0 1.8 2.8 0.0 24.4 3.0 0.3 n/a n/a n/a 53 13
    Pantothenic acid (mg) 3.0 0.3 n/a 0.0 0.2 0.3 0.0 1.1 0.2 0.3 n/a n/a n/a 5 1
    Phenylalanine (g) 3.1 0.0 n/a 0.0 0.1 0.4 0.0 3.0 n/a 0.0 n/a n/a n/a 7 2
    Phosphorus (mg) 795.2 36.4 0.3 9.2 46.5 93.6 0.0 848.2 97.3 36.4 n/a n/a n/a 1,963 491
    Phytosterols n/a 15.4 0.1 n/a n/a n/a 131.6 n/a n/a 15.4 n/a n/a n/a 163 41
    Polyunsaturated Fat (g) 8.7 0.0 0.0 0.0 0.8 0.0 7.4 10.8 4.3 0.0 n/a n/a n/a 32 8
    Potassium (mg) 1,304.1 238.0 2.3 24.1 193.8 152.6 0.0 1,060.2 304.6 238.0 n/a n/a n/a 3,518 879
    Proline (g) 3.1 0.1 n/a 0.0 0.3 0.6 0.0 6.7 n/a 0.1 n/a n/a n/a 11 3
    Protein (g) 76.7 1.8 0.0 0.4 3.1 7.6 0.0 56.7 8.5 1.8 n/a n/a n/a 157 39
    Retinol (mcg) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 9 2
    Riboflavin (mg) 1.1 0.1 0.0 0.0 0.2 0.1 0.0 1.8 0.6 0.1 n/a n/a n/a 4 1
    Saturated Fat (g) 35.8 0.0 0.0 0.0 1.4 0.0 1.8 12.9 1.5 0.0 n/a n/a n/a 53 13
    Selenium (mcg) 111.8 0.4 0.0 0.9 2.9 0.6 0.0 151.8 4.6 0.4 n/a n/a n/a 273 68
    Serine (g) 3.2 0.1 n/a 0.0 0.2 0.3 0.0 3.0 n/a 0.1 n/a n/a n/a 7 2
    Sodium (mg) 254.5 25.2 0.0 1.0 312.5 4,021.9 0.0 4,350.2 4,134.4 25.2 n/a n/a n/a 13,125 3,281
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Sugar n/a 4.5 0.0 0.1 11.2 1.2 0.0 13.1 69.8 4.5 n/a n/a n/a 104 26
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 3.3 0.1 0.0 0.0 0.1 0.0 0.0 3.7 0.0 0.1 n/a n/a n/a 7 2
    Threonine (g) 3.5 0.0 n/a 0.0 0.1 0.3 0.0 1.7 n/a 0.0 n/a n/a n/a 6 1
    Tocopherol, alpha n/a 0.2 0.0 0.0 0.5 0.0 1.9 1.3 0.7 0.2 n/a n/a n/a 5 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 96.3 0.1 0.0 0.0 5.5 0.1 13.6 53.0 8.7 0.1 n/a n/a n/a 177 44
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.0 0.0 n/a 0.0 0.0 0.1 0.0 0.7 n/a 0.0 n/a n/a n/a 2 0
    Tyrosine (g) 2.7 0.0 n/a 0.0 0.1 0.2 0.0 1.8 n/a 0.0 n/a n/a n/a 5 1
    Valine (g) 4.2 0.1 n/a 0.0 0.1 0.4 0.0 2.4 n/a 0.1 n/a n/a n/a 7 2
    Vitamin A, IU (IU) 31.8 137.2 46.8 0.5 1.1 0.0 0.0 0.0 15.4 137.2 n/a n/a n/a 370 93
    Vitamin A, RAE (mcg) 9.1 7.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 7.0 n/a n/a n/a 25 6
    Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
    Vitamin B-6 (mg) 1.7 0.2 0.0 0.1 0.1 0.1 0.0 0.3 0.2 0.2 n/a n/a n/a 3 1
    Vitamin C (mg) 3.2 51.2 0.1 1.9 0.0 0.0 0.0 0.0 1.0 51.2 n/a n/a n/a 109 27
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Water (g) 277.5 129.1 0.0 3.5 3.0 47.5 0.0 206.7 113.2 129.1 n/a n/a n/a 910 227
    Zinc (mg) 10.0 0.3 0.0 0.1 0.3 0.3 0.0 3.7 0.8 0.3 n/a n/a n/a 16 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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