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Nutritional Facts: Moo Shu Pork Patty Pockets

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground pork
2 cups (140g)
cabbage
1 dash (0g)
ground cayenne pepper
2 cloves (6g)
garlic
8 (56g)
gingersnap cookies
1/4 cup (72g)
tamari
1 tablespoon (14g)
vegetable oil
6 (684g)
12-inch flour tortillas
1 cup (256g)
hoisin sauce
2 cups (140g)
cabbage
1 to taste (0g)
carrots
1 to taste (0g)
fresh bean sprouts
1 to taste (0g)
scallions
Total 1 serving
Alanine (g) 4.5 0.1 n/a 0.0 0.1 0.4 0.0 2.0 n/a 0.1 n/a n/a n/a 7 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 4.8 0.1 n/a 0.0 0.1 0.3 0.0 2.4 n/a 0.1 n/a n/a n/a 8 2
Ash (g) 4.0 0.9 0.0 0.1 1.3 12.8 0.0 16.3 12.7 0.9 n/a n/a n/a 49 12
Aspartic acid (g) 7.1 0.2 n/a 0.0 0.1 0.6 0.0 2.6 n/a 0.2 n/a n/a n/a 11 3
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 63.6 56.0 0.2 10.9 43.1 14.4 0.0 882.4 81.9 56.0 n/a n/a n/a 1,208 302
Calories 1,195.1 35.0 0.4 8.9 233.0 43.2 120.2 2,134.1 563.2 35.0 n/a n/a n/a 4,368 1,092
Calories (kj) 4,998.3 144.2 1.5 37.4 975.0 180.7 503.1 8,926.2 2,355.2 144.2 n/a n/a n/a 18,266 4,566
Carbohydrates (g) 0.0 8.1 0.1 2.0 43.1 4.0 0.0 351.2 112.8 8.1 n/a n/a n/a 529 132
Cholesterol (mg) 327.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.7 0.0 n/a n/a n/a 335 84
Copper (mg) 0.2 0.0 0.0 0.0 0.2 0.1 0.0 1.0 0.3 0.0 n/a n/a n/a 2 0
Cystine (g) 1.0 0.0 n/a 0.0 0.1 0.1 0.0 1.2 n/a 0.0 n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 3.5 0.0 0.1 1.2 0.6 0.0 21.2 7.2 3.5 n/a n/a n/a 37 9
Folate (mcg) 22.7 60.2 0.1 0.2 48.7 13.0 0.0 711.4 58.9 60.2 n/a n/a n/a 975 244
Folate, DFE (mcg) 22.7 60.2 0.1 0.2 81.2 13.0 0.0 1,149.1 58.9 60.2 n/a n/a n/a 1,446 361
Folate, food (mcg) 22.7 60.2 0.1 0.2 3.4 13.0 0.0 82.1 58.9 60.2 n/a n/a n/a 301 75
Folic acid (mcg) 0.0 0.0 0.0 0.0 45.9 0.0 0.0 629.3 0.0 0.0 n/a n/a n/a 675 169
Fructose n/a 2.0 n/a n/a n/a n/a n/a n/a n/a 2.0 n/a n/a n/a 4 1
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 5 1
Glutamic acid (g) 12.0 0.4 n/a 0.0 1.0 1.7 0.0 19.5 n/a 0.4 n/a n/a n/a 35 9
Glycine (g) 3.6 0.0 n/a 0.0 0.1 0.3 0.0 2.2 n/a 0.0 n/a n/a n/a 6 2
Histidine (g) 3.1 0.0 n/a 0.0 0.1 0.2 0.0 1.3 n/a 0.0 n/a n/a n/a 5 1
Iron (mg) 4.0 0.7 0.0 0.1 3.6 1.7 0.0 22.8 2.6 0.7 n/a n/a n/a 36 9
Isoleucine (g) 3.6 0.0 n/a 0.0 0.1 0.4 0.0 2.1 n/a 0.0 n/a n/a n/a 6 2
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 6.2 0.1 n/a 0.0 0.2 0.5 0.0 4.1 n/a 0.1 n/a n/a n/a 11 3
Lysine (g) 6.9 0.1 n/a 0.0 0.1 0.5 0.0 1.5 n/a 0.1 n/a n/a n/a 9 2
Magnesium (mg) 86.3 16.8 0.2 1.5 27.4 28.8 0.0 150.5 61.4 16.8 n/a n/a n/a 390 97
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.1 0.9 0.4 n/a 3.4 0.7 0.2 n/a n/a n/a 6 1
Methionine (g) 2.0 0.0 n/a 0.0 0.1 0.1 0.0 1.1 n/a 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 42.9 0.0 0.0 0.0 3.0 0.0 3.8 26.6 2.5 0.0 n/a n/a n/a 79 20
Niacin (mg) 19.7 0.3 0.0 0.0 1.8 2.8 0.0 24.4 3.0 0.3 n/a n/a n/a 53 13
Pantothenic acid (mg) 3.0 0.3 n/a 0.0 0.2 0.3 0.0 1.1 0.2 0.3 n/a n/a n/a 5 1
Phenylalanine (g) 3.1 0.0 n/a 0.0 0.1 0.4 0.0 3.0 n/a 0.0 n/a n/a n/a 7 2
Phosphorus (mg) 795.2 36.4 0.3 9.2 46.5 93.6 0.0 848.2 97.3 36.4 n/a n/a n/a 1,963 491
Phytosterols n/a 15.4 0.1 n/a n/a n/a 131.6 n/a n/a 15.4 n/a n/a n/a 163 41
Polyunsaturated Fat (g) 8.7 0.0 0.0 0.0 0.8 0.0 7.4 10.8 4.3 0.0 n/a n/a n/a 32 8
Potassium (mg) 1,304.1 238.0 2.3 24.1 193.8 152.6 0.0 1,060.2 304.6 238.0 n/a n/a n/a 3,518 879
Proline (g) 3.1 0.1 n/a 0.0 0.3 0.6 0.0 6.7 n/a 0.1 n/a n/a n/a 11 3
Protein (g) 76.7 1.8 0.0 0.4 3.1 7.6 0.0 56.7 8.5 1.8 n/a n/a n/a 157 39
Retinol (mcg) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 9 2
Riboflavin (mg) 1.1 0.1 0.0 0.0 0.2 0.1 0.0 1.8 0.6 0.1 n/a n/a n/a 4 1
Saturated Fat (g) 35.8 0.0 0.0 0.0 1.4 0.0 1.8 12.9 1.5 0.0 n/a n/a n/a 53 13
Selenium (mcg) 111.8 0.4 0.0 0.9 2.9 0.6 0.0 151.8 4.6 0.4 n/a n/a n/a 273 68
Serine (g) 3.2 0.1 n/a 0.0 0.2 0.3 0.0 3.0 n/a 0.1 n/a n/a n/a 7 2
Sodium (mg) 254.5 25.2 0.0 1.0 312.5 4,021.9 0.0 4,350.2 4,134.4 25.2 n/a n/a n/a 13,125 3,281
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Sugar n/a 4.5 0.0 0.1 11.2 1.2 0.0 13.1 69.8 4.5 n/a n/a n/a 104 26
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 3.3 0.1 0.0 0.0 0.1 0.0 0.0 3.7 0.0 0.1 n/a n/a n/a 7 2
Threonine (g) 3.5 0.0 n/a 0.0 0.1 0.3 0.0 1.7 n/a 0.0 n/a n/a n/a 6 1
Tocopherol, alpha n/a 0.2 0.0 0.0 0.5 0.0 1.9 1.3 0.7 0.2 n/a n/a n/a 5 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 96.3 0.1 0.0 0.0 5.5 0.1 13.6 53.0 8.7 0.1 n/a n/a n/a 177 44
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.0 0.0 n/a 0.0 0.0 0.1 0.0 0.7 n/a 0.0 n/a n/a n/a 2 0
Tyrosine (g) 2.7 0.0 n/a 0.0 0.1 0.2 0.0 1.8 n/a 0.0 n/a n/a n/a 5 1
Valine (g) 4.2 0.1 n/a 0.0 0.1 0.4 0.0 2.4 n/a 0.1 n/a n/a n/a 7 2
Vitamin A, IU (IU) 31.8 137.2 46.8 0.5 1.1 0.0 0.0 0.0 15.4 137.2 n/a n/a n/a 370 93
Vitamin A, RAE (mcg) 9.1 7.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 7.0 n/a n/a n/a 25 6
Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
Vitamin B-6 (mg) 1.7 0.2 0.0 0.1 0.1 0.1 0.0 0.3 0.2 0.2 n/a n/a n/a 3 1
Vitamin C (mg) 3.2 51.2 0.1 1.9 0.0 0.0 0.0 0.0 1.0 51.2 n/a n/a n/a 109 27
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 277.5 129.1 0.0 3.5 3.0 47.5 0.0 206.7 113.2 129.1 n/a n/a n/a 910 227
Zinc (mg) 10.0 0.3 0.0 0.1 0.3 0.3 0.0 3.7 0.8 0.3 n/a n/a n/a 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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