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Nutritional Facts: Crunchy Sesame Seed Candy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
vegetable oil
2 cups (288g)
sesame seeds
1/2 cup (170g)
honey
1/2 cup (110g)
dark brown sugar
1/2 teaspoon (1g)
ground cinnamon
1/4 teaspoon (0g)
ground ginger
Total 1 serving
Alanine n/a 2.7 0.0 n/a 0.0 0.0 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 7.6 0.0 n/a 0.0 0.0 8 0
Ash n/a 12.8 0.3 0.5 0.0 0.0 14 1
Aspartic acid n/a 4.7 0.0 n/a 0.0 0.0 5 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 2,808.0 10.2 91.3 13.1 0.5 2,923 183
Calories n/a 1,650.2 515.3 418.0 3.2 1.5 2,588 162
Calories (kj) n/a 6,903.4 2,156.0 1,749.0 13.5 6.3 10,828 677
Carbohydrates n/a 67.5 139.7 107.9 1.1 0.3 316 20
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 11.8 0.1 0.1 0.0 0.0 12 1
Cystine n/a 1.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber n/a 34.0 0.3 0.0 0.7 0.1 35 2
Folate n/a 279.4 3.4 1.1 0.1 0.1 284 18
Folate, DFE n/a 279.4 3.4 1.1 0.1 0.1 284 18
Folate, food n/a 279.4 3.4 1.1 0.1 0.1 284 18
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 69.4 1.2 0.0 0.0 71 4
Galactose n/a n/a 5.3 0.0 0.0 0.0 5 0
Glucose (dextrose) n/a n/a 60.6 1.5 0.0 0.0 62 4
Glutamic acid n/a 11.4 0.0 n/a 0.0 0.0 11 1
Glycine n/a 3.5 0.0 n/a 0.0 0.0 4 0
Histidine n/a 1.5 0.0 n/a 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 0 0
Iron n/a 41.9 0.7 0.8 0.1 0.1 44 3
Isoleucine n/a 2.2 0.0 n/a 0.0 0.0 2 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a 3.9 0.0 n/a 0.0 0.0 4 0
Lysine n/a 1.6 0.0 n/a 0.0 0.0 2 0
Magnesium n/a 1,010.9 3.4 9.9 0.8 1.0 1,026 64
Maltose n/a n/a 2.4 0.0 0.0 0.0 2 0
Manganese n/a 7.1 0.1 0.1 0.2 0.1 8 0
Methionine n/a 1.7 0.0 n/a 0.0 0.0 2 0
Monounsaturated Fat n/a 54.0 0.0 0.0 0.0 0.0 54 3
Niacin n/a 13.0 0.2 0.1 0.0 0.0 13 1
Pantothenic acid n/a 0.1 0.1 0.1 0.0 0.0 0 0
Phenylalanine n/a 2.7 0.0 n/a 0.0 0.0 3 0
Phosphorus n/a 1,811.5 6.8 4.4 0.8 0.8 1,824 114
Phytosterols n/a 2,056.3 n/a n/a 0.3 0.4 2,057 129
Polyunsaturated Fat n/a 62.7 0.0 0.0 0.0 0.0 63 4
Potassium n/a 1,347.8 88.1 146.3 5.6 5.9 1,594 100
Proline n/a 2.3 0.2 n/a 0.0 0.0 2 0
Protein n/a 51.1 0.5 0.1 0.1 0.0 52 3
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.7 0.1 0.0 0.0 0.0 1 0
Saturated Fat n/a 20.0 0.0 0.0 0.0 0.0 20 1
Selenium n/a 99.1 1.4 1.3 0.0 0.3 102 6
Serine n/a 2.8 0.0 n/a 0.0 0.0 3 0
Sodium n/a 31.7 6.8 30.8 0.1 0.1 70 4
Sucrose n/a n/a 1.5 104.0 0.0 0.0 106 7
Sugar n/a 0.9 139.2 106.7 0.0 0.0 247 15
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 2.3 0.0 0.0 0.0 0.0 2 0
Threonine n/a 2.1 0.0 n/a 0.0 0.0 2 0
Tocopherol, alpha n/a 0.7 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.0 0 0
Total Fat n/a 143.0 0.0 0.0 0.0 0.0 143 9
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan n/a 1.1 0.0 n/a 0.0 0.0 1 0
Tyrosine n/a 2.1 0.0 n/a 0.0 0.0 2 0
Valine n/a 2.9 0.0 n/a 0.0 0.0 3 0
Vitamin A, IU n/a 25.9 0.0 0.0 3.9 0.1 30 2
Vitamin A, RAE n/a 0.0 0.0 0.0 0.2 0.0 0 0
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 2.3 0.0 0.0 0.0 0.0 2 0
Vitamin C n/a 0.0 0.8 0.0 0.0 0.0 1 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 13.5 29.0 1.5 0.1 0.0 44 3
Zinc n/a 22.3 0.4 0.0 0.0 0.0 23 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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