Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 lbs (1,819g) cabbage |
1/2 (60g) green peppers |
1/2 (60g) sweet red peppers |
1 large (72g) carrots |
1 (40g) celery ribs |
1/2 (55g) white onions |
3 fluid ounces (88g) apple cider vinegar |
3 ounces (90g) prepared mustard |
2 ounces (57g) ketchup |
2 ounces (60g) sour cream |
1 ounce (28g) Kraft mayonnaise |
1/2 tablespoon (9g) coarse salt |
1/4 teaspoon (0g) cayenne pepper |
1/2 cup (100g) granulated sugar |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Ash (g) | 11.6 | 0.3 | 0.3 | 0.7 | 0.3 | 0.2 | 0.1 | 3.3 | 2.1 | 0.5 | 0.6 | 9.0 | 0.0 | 0.0 | 29 | 3 |
| Aspartic acid (g) | 2.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 727.7 | 6.0 | 4.2 | 23.8 | 16.0 | 12.7 | 6.2 | 52.2 | 10.3 | 65.8 | 1.7 | 2.2 | 0.7 | 1.0 | 930 | 93 |
| Calories | 454.8 | 11.9 | 18.4 | 29.5 | 6.4 | 22.0 | 18.5 | 60.3 | 55.4 | 115.4 | 94.7 | 0.0 | 1.4 | 387.0 | 1,276 | 128 |
| Calories (kj) | 1,873.7 | 50.0 | 76.8 | 124.6 | 26.8 | 91.3 | 79.1 | 250.2 | 230.9 | 483.8 | 396.0 | 0.0 | 6.0 | 1,618.0 | 5,307 | 531 |
| Carbohydrates (g) | 105.5 | 2.8 | 3.6 | 6.9 | 1.2 | 5.1 | 0.8 | 4.8 | 14.4 | 1.7 | 2.4 | 0.0 | 0.3 | 100.0 | 249 | 25 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.1 | 9.9 | 0.0 | 0.0 | 0.0 | 41 | 4 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 45.5 | 1.0 | 1.2 | 2.0 | 0.6 | 0.9 | 0.0 | 3.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 55 | 5 |
| Folate (mcg) | 782.2 | 6.0 | 27.4 | 13.7 | 14.4 | 10.5 | 0.0 | 6.3 | 5.7 | 4.2 | n/a | 0.0 | 0.5 | 0.0 | 871 | 87 |
| Folate, DFE (mcg) | 782.2 | 6.0 | 27.4 | 13.7 | 14.4 | 10.5 | 0.0 | 6.3 | 5.7 | 4.2 | n/a | 0.0 | 0.5 | 0.0 | 871 | 87 |
| Folate, food (mcg) | 782.2 | 6.0 | 27.4 | 13.7 | 14.4 | 10.5 | 0.0 | 6.3 | 5.7 | 4.2 | n/a | 0.0 | 0.5 | 0.0 | 871 | 87 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 26.4 | 0.7 | 1.3 | 0.4 | 0.2 | 0.7 | 0.3 | 0.2 | 5.3 | 0.0 | n/a | n/a | n/a | 0.0 | 35 | 4 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 30.4 | 0.7 | 1.2 | 0.4 | 0.2 | 1.1 | 0.1 | 0.4 | 6.7 | 0.0 | n/a | n/a | n/a | 0.0 | 41 | 4 |
| Glutamic acid (g) | 5.3 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.7 | 0.6 | 0.3 | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Glycine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.6 | 0.2 | 0.3 | 0.2 | 0.1 | 0.1 | 0.2 | 1.4 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 12 | 1 |
| Isoleucine (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Leucine (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 218.3 | 6.0 | 7.1 | 8.6 | 4.4 | 5.5 | 4.4 | 44.1 | 10.9 | 6.0 | n/a | 0.1 | 0.7 | 0.0 | 316 | 32 |
| Maltose (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Manganese (mg) | 2.9 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 3.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Niacin (mg) | 4.3 | 0.3 | 0.6 | 0.7 | 0.1 | 0.1 | 0.0 | 0.5 | 0.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Pantothenic acid (mg) | 3.9 | 0.1 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 473.0 | 11.9 | 15.5 | 25.2 | 9.6 | 16.0 | 7.0 | 95.4 | 18.9 | 68.8 | 16.4 | 0.0 | 1.3 | 0.0 | 759 | 76 |
| Phytosterols (mg) | 200.1 | 5.4 | n/a | n/a | 2.4 | 8.3 | 0.0 | n/a | 4.0 | n/a | n/a | 0.0 | 0.4 | n/a | 220 | 22 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Potassium (mg) | 3,092.6 | 104.1 | 125.5 | 230.4 | 104.0 | 80.3 | 64.1 | 124.2 | 218.3 | 84.3 | 14.7 | 0.7 | 9.1 | 2.0 | 4,254 | 425 |
| Proline (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Protein (g) | 23.3 | 0.5 | 0.6 | 0.7 | 0.3 | 0.6 | 0.0 | 3.9 | 1.0 | 1.2 | 0.2 | 0.0 | 0.1 | 0.0 | 32 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.1 | n/a | 0.0 | 0.0 | 0.0 | 104 | 10 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 6.9 | 1.4 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Selenium (mcg) | 5.5 | 0.0 | 0.1 | 0.1 | 0.2 | 0.3 | 0.1 | 29.6 | 0.2 | 1.6 | n/a | 0.0 | 0.0 | 0.6 | 38 | 4 |
| Serine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 327.4 | 1.8 | 2.4 | 49.7 | 32.0 | 2.2 | 4.4 | 1,021.5 | 636.6 | 47.8 | 225.9 | 3,488.2 | 0.1 | 1.0 | 5,841 | 584 |
| Starch (g) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose (g) | 1.5 | 0.1 | 0.0 | 2.6 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 99.8 | 105 | 10 |
| Sugar (g) | 58.2 | 1.4 | 2.5 | 3.4 | 0.7 | 2.3 | 0.4 | 0.8 | 13.0 | 2.1 | 1.2 | 0.0 | 0.0 | 99.8 | 186 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 2.7 | 0.2 | 0.9 | 0.5 | 0.1 | 0.0 | 0.0 | 0.3 | 0.8 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 1.8 | 0.1 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 3.6 | 0.2 | 11.8 | 9.3 | 0.0 | 0.1 | 0.0 | 27 | 3 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 1,782.8 | 220.2 | 1,862.9 | 12,028.3 | 179.6 | 1.1 | 0.0 | 63.9 | 533.1 | 372.6 | 52.4 | 0.0 | 187.2 | 0.0 | 17,284 | 1,728 |
| Vitamin A, RAE (mcg) | 91.0 | 10.7 | 93.4 | 601.2 | 8.8 | 0.0 | 0.0 | 3.6 | 26.9 | 105.2 | n/a | 0.0 | 9.4 | 0.0 | 950 | 95 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 2.3 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin C (mg) | 665.8 | 47.8 | 76.0 | 4.2 | 1.2 | 4.1 | 0.0 | 1.4 | 8.6 | 0.5 | 0.1 | 0.0 | 0.3 | 0.0 | 810 | 81 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Water (g) | 1,676.9 | 55.9 | 54.9 | 63.6 | 38.2 | 49.0 | 82.4 | 74.4 | 39.5 | 44.5 | 15.7 | 0.0 | 0.0 | 0.0 | 2,195 | 220 |
| Zinc (mg) | 3.3 | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.6 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.