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Nutritional Facts: Couldn't Be Easier Slow Cooker Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (12g)
yeast
1/4 cup (59g)
warm water
1 cup (246g)
skim milk
1/2 cup (41g)
rolled oats
1 teaspoon (6g)
salt
2 tablespoons (27g)
olive oil
2 tablespoons (42g)
honey
1 (50g)
eggs
1/4 cup (29g)
wheat germ
2 3/4 cups (330g)
whole wheat flour
Total 1 serving
Alanine (g) 0.3 n/a 0.3 0.2 0.0 0.0 0.0 0.4 0.4 1.6 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.2 n/a 0.4 0.3 0.0 0.0 0.0 0.4 0.5 2.1 4 0
Ash (g) 0.7 0.1 2.1 0.7 6.0 0.0 0.1 0.5 1.2 5.2 17 1
Aspartic acid (g) 0.5 n/a 0.7 0.5 0.0 0.0 0.0 0.7 0.6 2.4 5 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 3.6 1.8 351.8 21.1 1.4 0.3 2.5 28.0 11.2 112.2 534 44
Calories 39.0 0.0 100.9 153.5 0.0 238.7 127.7 71.5 103.5 1,122.0 1,957 163
Calories (kj) 163.3 0.0 418.2 642.3 0.0 998.7 534.2 299.5 433.0 4,699.2 8,188 682
Carbohydrates (g) 4.9 0.0 13.7 27.4 0.0 0.0 34.6 0.4 14.9 237.5 333 28
Cholesterol (mg) 0.0 0.0 4.9 0.0 0.0 0.0 0.0 186.0 0.0 0.0 191 16
Copper (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.4 2 0
Cystine (g) 0.1 n/a 0.1 0.2 0.0 0.0 0.0 0.1 0.1 0.9 2 0
Dietary Fiber (g) 3.2 0.0 0.0 4.1 0.0 0.0 0.1 0.0 3.8 35.3 47 4
Folate (mcg) 280.8 0.0 14.8 13.0 0.0 0.0 0.8 23.5 80.8 145.2 559 47
Folate, DFE (mcg) 280.8 0.0 14.8 13.0 0.0 0.0 0.8 23.5 80.8 145.2 559 47
Folate, food (mcg) 280.8 0.0 14.8 13.0 0.0 0.0 0.8 23.5 80.8 145.2 559 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 17.2 0.0 n/a 0.2 17 1
Galactose n/a n/a n/a 0.0 n/a n/a 1.3 0.0 n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 15.0 0.2 n/a 0.0 15 1
Glutamic acid (g) 0.8 n/a 2.0 1.1 0.0 0.0 0.0 0.8 1.1 14.3 20 2
Glycine (g) 0.2 n/a 0.2 0.3 0.0 0.0 0.0 0.2 0.4 1.9 3 0
Histidine (g) 0.1 n/a 0.3 0.1 0.0 0.0 0.0 0.2 0.2 1.2 2 0
Iron (mg) 0.3 0.0 0.1 1.7 0.0 0.2 0.2 0.9 1.8 11.9 17 1
Isoleucine (g) 0.2 n/a 0.6 0.2 0.0 0.0 0.0 0.3 0.2 1.5 3 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 n/a 1.0 0.4 0.0 0.0 0.0 0.5 0.5 3.0 6 0
Lysine (g) 0.4 n/a 0.8 0.3 0.0 0.0 0.0 0.5 0.4 1.2 3 0
Magnesium (mg) 6.5 0.6 39.4 55.9 0.1 0.0 0.8 6.0 68.7 452.1 630 53
Maltose n/a n/a n/a 0.0 n/a n/a 0.6 0.0 n/a n/a 1 0
Manganese (mg) 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 3.8 13.4 19 2
Methionine (g) 0.1 n/a 0.2 0.1 0.0 0.0 0.0 0.2 0.1 0.8 1 0
Monounsaturated Fat (g) 0.5 0.0 0.2 0.8 0.0 19.7 0.0 1.8 0.4 0.9 24 2
Niacin (mg) 4.8 0.0 0.2 0.5 0.0 0.0 0.1 0.0 2.0 16.4 24 2
Pantothenic acid (mg) 1.6 0.0 0.9 0.5 0.0 0.0 0.0 0.8 0.6 2.0 6 1
Phenylalanine (g) 0.2 n/a 0.5 0.3 0.0 0.0 0.0 0.3 0.3 2.3 4 0
Phosphorus (mg) 76.4 0.0 275.5 166.1 0.0 0.0 1.7 99.0 242.1 1,178.1 2,039 170
Phytosterols n/a n/a n/a n/a 0.0 59.7 n/a n/a n/a n/a 60 5
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.9 0.0 2.8 0.0 1.0 1.7 3.9 10 1
Potassium (mg) 114.6 0.6 447.7 146.6 0.5 0.3 21.8 69.0 256.5 1,197.9 2,255 188
Proline (g) 0.2 n/a 0.9 0.2 0.0 0.0 0.0 0.3 0.4 6.8 9 1
Protein (g) 4.9 0.0 9.7 5.3 0.0 0.0 0.1 6.3 6.7 43.6 77 6
Retinol (mcg) 0.0 0.0 150.1 0.0 0.0 0.0 0.0 80.0 0.0 0.0 230 19
Riboflavin (mg) 0.5 0.0 0.5 0.1 0.0 0.0 0.0 0.2 0.1 0.5 2 0
Saturated Fat (g) 0.1 0.0 0.4 0.4 0.0 3.7 0.0 1.6 0.5 1.4 8 1
Selenium (mcg) 0.9 0.0 5.9 11.7 0.0 0.0 0.3 15.4 22.8 203.9 261 22
Serine (g) 0.2 n/a 0.5 0.3 0.0 0.0 0.0 0.5 0.3 2.0 4 0
Sodium (mg) 6.1 1.8 145.1 2.4 2,325.5 0.5 1.7 71.0 3.5 6.6 2,564 214
Starch n/a n/a n/a 23.5 n/a n/a n/a n/a n/a 190.6 214 18
Sucrose n/a n/a n/a 0.4 n/a n/a 0.4 0.0 n/a 1.2 2 0
Sugar (g) 0.0 0.0 n/a 0.4 0.0 0.0 34.5 0.2 n/a 1.4 36 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.3 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.5 1.7 4 0
Threonine (g) 0.2 n/a 0.4 0.2 0.0 0.0 0.0 0.3 0.3 1.2 3 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.2 0.0 3.9 0.0 0.5 n/a 2.3 7 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.8 1 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.2 n/a 0.3 n/a 6.3 7 1
Total Fat (g) 0.9 0.0 0.6 2.6 0.0 27.0 0.0 4.8 2.8 8.3 47 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.6 1 0
Tyrosine (g) 0.1 n/a 0.5 0.2 0.0 0.0 0.0 0.2 0.2 0.9 2 0
Valine (g) 0.3 n/a 0.7 0.3 0.0 0.0 0.0 0.4 0.3 1.9 4 0
Vitamin A, IU (IU) 0.0 0.0 499.4 0.0 0.0 0.0 0.0 270.0 0.0 29.7 799 67
Vitamin A, RAE (mcg) 0.0 0.0 150.1 0.0 0.0 0.0 0.0 80.0 0.0 0.0 230 19
Vitamin B-12 (mcg) 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4 1.3 2 0
Vitamin C (mg) 0.0 0.0 2.7 0.0 0.0 0.0 0.2 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 98.4 0.0 0.0 0.0 0.0 41.0 0.0 0.0 139 12
Water (g) 0.6 59.2 219.8 4.4 0.0 0.0 7.2 38.1 3.2 35.4 368 31
Zinc (mg) 1.0 0.0 1.1 1.5 0.0 0.0 0.1 0.6 3.5 8.6 16 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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