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    Nutritional Facts: Couldn't Be Easier Slow Cooker Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (12g)
    yeast
    1/4 cup (59g)
    warm water
    1 cup (246g)
    skim milk
    1/2 cup (41g)
    rolled oats
    1 teaspoon (6g)
    salt
    2 tablespoons (27g)
    olive oil
    2 tablespoons (42g)
    honey
    1 (50g)
    eggs
    1/4 cup (29g)
    wheat germ
    2 3/4 cups (330g)
    whole wheat flour
    Total 1 serving
    Alanine (g) 0.3 n/a 0.3 0.2 0.0 0.0 0.0 0.4 0.4 1.6 3 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.2 n/a 0.4 0.3 0.0 0.0 0.0 0.4 0.5 2.1 4 0
    Ash (g) 0.7 0.1 2.1 0.7 6.0 0.0 0.1 0.5 1.2 5.2 17 1
    Aspartic acid (g) 0.5 n/a 0.7 0.5 0.0 0.0 0.0 0.7 0.6 2.4 5 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 3.6 1.8 351.8 21.1 1.4 0.3 2.5 28.0 11.2 112.2 534 44
    Calories 39.0 0.0 100.9 153.5 0.0 238.7 127.7 71.5 103.5 1,122.0 1,957 163
    Calories (kj) 163.3 0.0 418.2 642.3 0.0 998.7 534.2 299.5 433.0 4,699.2 8,188 682
    Carbohydrates (g) 4.9 0.0 13.7 27.4 0.0 0.0 34.6 0.4 14.9 237.5 333 28
    Cholesterol (mg) 0.0 0.0 4.9 0.0 0.0 0.0 0.0 186.0 0.0 0.0 191 16
    Copper (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.4 2 0
    Cystine (g) 0.1 n/a 0.1 0.2 0.0 0.0 0.0 0.1 0.1 0.9 2 0
    Dietary Fiber (g) 3.2 0.0 0.0 4.1 0.0 0.0 0.1 0.0 3.8 35.3 47 4
    Folate (mcg) 280.8 0.0 14.8 13.0 0.0 0.0 0.8 23.5 80.8 145.2 559 47
    Folate, DFE (mcg) 280.8 0.0 14.8 13.0 0.0 0.0 0.8 23.5 80.8 145.2 559 47
    Folate, food (mcg) 280.8 0.0 14.8 13.0 0.0 0.0 0.8 23.5 80.8 145.2 559 47
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a 17.2 0.0 n/a 0.2 17 1
    Galactose n/a n/a n/a 0.0 n/a n/a 1.3 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 15.0 0.2 n/a 0.0 15 1
    Glutamic acid (g) 0.8 n/a 2.0 1.1 0.0 0.0 0.0 0.8 1.1 14.3 20 2
    Glycine (g) 0.2 n/a 0.2 0.3 0.0 0.0 0.0 0.2 0.4 1.9 3 0
    Histidine (g) 0.1 n/a 0.3 0.1 0.0 0.0 0.0 0.2 0.2 1.2 2 0
    Iron (mg) 0.3 0.0 0.1 1.7 0.0 0.2 0.2 0.9 1.8 11.9 17 1
    Isoleucine (g) 0.2 n/a 0.6 0.2 0.0 0.0 0.0 0.3 0.2 1.5 3 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.4 n/a 1.0 0.4 0.0 0.0 0.0 0.5 0.5 3.0 6 0
    Lysine (g) 0.4 n/a 0.8 0.3 0.0 0.0 0.0 0.5 0.4 1.2 3 0
    Magnesium (mg) 6.5 0.6 39.4 55.9 0.1 0.0 0.8 6.0 68.7 452.1 630 53
    Maltose n/a n/a n/a 0.0 n/a n/a 0.6 0.0 n/a n/a 1 0
    Manganese (mg) 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 3.8 13.4 19 2
    Methionine (g) 0.1 n/a 0.2 0.1 0.0 0.0 0.0 0.2 0.1 0.8 1 0
    Monounsaturated Fat (g) 0.5 0.0 0.2 0.8 0.0 19.7 0.0 1.8 0.4 0.9 24 2
    Niacin (mg) 4.8 0.0 0.2 0.5 0.0 0.0 0.1 0.0 2.0 16.4 24 2
    Pantothenic acid (mg) 1.6 0.0 0.9 0.5 0.0 0.0 0.0 0.8 0.6 2.0 6 1
    Phenylalanine (g) 0.2 n/a 0.5 0.3 0.0 0.0 0.0 0.3 0.3 2.3 4 0
    Phosphorus (mg) 76.4 0.0 275.5 166.1 0.0 0.0 1.7 99.0 242.1 1,178.1 2,039 170
    Phytosterols n/a n/a n/a n/a 0.0 59.7 n/a n/a n/a n/a 60 5
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.9 0.0 2.8 0.0 1.0 1.7 3.9 10 1
    Potassium (mg) 114.6 0.6 447.7 146.6 0.5 0.3 21.8 69.0 256.5 1,197.9 2,255 188
    Proline (g) 0.2 n/a 0.9 0.2 0.0 0.0 0.0 0.3 0.4 6.8 9 1
    Protein (g) 4.9 0.0 9.7 5.3 0.0 0.0 0.1 6.3 6.7 43.6 77 6
    Retinol (mcg) 0.0 0.0 150.1 0.0 0.0 0.0 0.0 80.0 0.0 0.0 230 19
    Riboflavin (mg) 0.5 0.0 0.5 0.1 0.0 0.0 0.0 0.2 0.1 0.5 2 0
    Saturated Fat (g) 0.1 0.0 0.4 0.4 0.0 3.7 0.0 1.6 0.5 1.4 8 1
    Selenium (mcg) 0.9 0.0 5.9 11.7 0.0 0.0 0.3 15.4 22.8 203.9 261 22
    Serine (g) 0.2 n/a 0.5 0.3 0.0 0.0 0.0 0.5 0.3 2.0 4 0
    Sodium (mg) 6.1 1.8 145.1 2.4 2,325.5 0.5 1.7 71.0 3.5 6.6 2,564 214
    Starch n/a n/a n/a 23.5 n/a n/a n/a n/a n/a 190.6 214 18
    Sucrose n/a n/a n/a 0.4 n/a n/a 0.4 0.0 n/a 1.2 2 0
    Sugar (g) 0.0 0.0 n/a 0.4 0.0 0.0 34.5 0.2 n/a 1.4 36 3
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.3 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.5 1.7 4 0
    Threonine (g) 0.2 n/a 0.4 0.2 0.0 0.0 0.0 0.3 0.3 1.2 3 0
    Tocopherol, alpha (mg) 0.0 0.0 n/a 0.2 0.0 3.9 0.0 0.5 n/a 2.3 7 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.8 1 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.2 n/a 0.3 n/a 6.3 7 1
    Total Fat (g) 0.9 0.0 0.6 2.6 0.0 27.0 0.0 4.8 2.8 8.3 47 4
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.6 1 0
    Tyrosine (g) 0.1 n/a 0.5 0.2 0.0 0.0 0.0 0.2 0.2 0.9 2 0
    Valine (g) 0.3 n/a 0.7 0.3 0.0 0.0 0.0 0.4 0.3 1.9 4 0
    Vitamin A, IU (IU) 0.0 0.0 499.4 0.0 0.0 0.0 0.0 270.0 0.0 29.7 799 67
    Vitamin A, RAE (mcg) 0.0 0.0 150.1 0.0 0.0 0.0 0.0 80.0 0.0 0.0 230 19
    Vitamin B-12 (mcg) 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4 1.3 2 0
    Vitamin C (mg) 0.0 0.0 2.7 0.0 0.0 0.0 0.2 0.0 0.0 0.0 3 0
    Vitamin D (IU) 0.0 0.0 98.4 0.0 0.0 0.0 0.0 41.0 0.0 0.0 139 12
    Water (g) 0.6 59.2 219.8 4.4 0.0 0.0 7.2 38.1 3.2 35.4 368 31
    Zinc (mg) 1.0 0.0 1.1 1.5 0.0 0.0 0.1 0.6 3.5 8.6 16 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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