Nutritional Facts: Gingerbread Streusel Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (7g)
all-purpose flour
 2 tablespoons (10g)
quick-cooking rolled oats
 2 tablespoons (28g)
brown sugar
 1/8 teaspoon (0g)
ground ginger
 1/8 teaspoon (0g)
cinnamon
 1 tablespoon (14g)
butter
 1 3/4 cups (219g)
all-purpose flour
 1 teaspoon (5g)
baking powder
 1 teaspoon (2g)
ground ginger
 1/4 teaspoon (1g)
baking soda
 1/4 teaspoon (2g)
salt
 1/2 cup (123g)
nonfat milk
 1/2 cup (169g)
light molasses
 3 tablespoons (42g)
canola oil
 1 (50g)
eggs
 Total 1 serving
Alanine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.7 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.9 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.4 2 0
Ash (g) 0.0 0.2 0.1 0.0 0.0 0.3 1.0 3.3 0.1 0.4 1.5 0.9 5.6 0.0 0.5 14 2
Aspartic acid (g) 0.0 0.1 n/a 0.0 0.0 0.0 1.0 n/a 0.0 n/a 0.0 0.3 n/a n/a 0.7 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 173.5 n/a 174 19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.1 5.3 22.9 0.3 3.3 3.4 32.8 338.7 2.1 0.0 0.4 149.5 345.4 0.0 28.0 933 104
Calories 27.3 38.4 104.9 0.8 0.8 101.8 796.3 2.3 6.0 0.0 0.0 41.7 488.7 371.3 71.5 2,052 228
Calories (kj) 114.2 160.6 438.8 3.2 3.4 425.9 3,331.6 9.8 25.3 0.0 0.0 174.0 2,043.9 1,553.6 299.5 8,584 954
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 101.2 n/a 101 11
Carbohydrates (g) 5.7 6.9 27.1 0.2 0.3 0.0 166.9 1.1 1.3 0.0 0.0 6.1 125.9 0.0 0.4 342 38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.5 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 186.0 219 24
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.5 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.1 1 0
Dietary Fiber (g) 0.2 1.0 0.0 0.0 0.2 0.0 5.9 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Folate (mcg) 1.9 3.2 0.3 0.0 0.0 0.4 56.9 0.0 0.2 0.0 0.0 6.1 0.0 0.0 23.5 93 10
Folate, DFE (mcg) 1.9 3.2 0.3 0.0 0.0 0.4 56.9 0.0 0.2 0.0 0.0 6.1 0.0 0.0 23.5 93 10
Folate, food (mcg) 1.9 3.2 0.3 0.0 0.0 0.4 56.9 0.0 0.2 0.0 0.0 6.1 0.0 0.0 23.5 93 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 21.6 n/a 0.0 22 2
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.4 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 20.1 n/a 0.2 21 2
Glutamic acid (g) 0.3 0.3 n/a 0.0 0.0 0.0 7.6 n/a 0.0 n/a 0.0 0.8 n/a n/a 0.8 10 1
Glycine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.8 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.2 1 0
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.5 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.2 1 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 0.4 0.2 0.0 0.0 0.0 2.6 0.5 0.4 0.0 0.0 0.0 8.0 0.0 0.9 13 1
Isoleucine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.8 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.3 1 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 6.2 n/a n/a 0.0 6 1
Leucine (g) 0.1 0.1 n/a 0.0 0.0 0.0 1.6 n/a 0.0 n/a 0.0 0.4 n/a n/a 0.5 3 0
Lysine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.5 n/a 0.0 n/a 0.0 0.3 n/a n/a 0.5 1 0
Magnesium (mg) 1.6 14.0 2.5 0.5 0.2 0.3 48.1 1.8 3.9 0.0 0.0 13.5 407.8 0.0 6.0 500 56
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.4 0.0 0.1 0.1 0.0 1.5 0.0 0.6 0.0 0.0 0.0 2.6 0.0 0.0 5 1
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.4 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.2 1 0
Monounsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 3.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 26.6 1.8 32 4
Niacin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 2.7 0.0 0.2 0.0 0.0 0.1 1.6 0.0 0.0 5 1
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.4 1.4 0.0 0.8 4 0
Phenylalanine (g) 0.0 0.1 n/a 0.0 0.0 0.0 1.1 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.3 2 0
Phosphorus (mg) 8.1 41.5 1.1 0.4 0.2 3.4 236.3 456.2 3.0 0.0 0.0 123.7 52.2 0.0 99.0 1,025 114
Phytosterols n/a n/a n/a 0.2 0.1 n/a n/a n/a 1.5 n/a 0.0 n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 0.4 0.9 0.0 0.0 0.0 0.0 0.0 0.1 11.8 1.0 14 2
Potassium (mg) 8.0 36.7 36.7 3.0 1.4 3.4 234.1 0.2 23.8 0.0 0.1 191.1 2,466.8 0.0 69.0 3,074 342
Proline (g) 0.1 0.0 n/a 0.0 0.0 0.0 2.6 n/a 0.0 n/a 0.0 0.4 n/a n/a 0.3 3 0
Protein (g) 0.8 1.3 0.0 0.0 0.0 0.1 22.6 0.0 0.2 0.0 0.0 4.1 0.0 0.0 6.3 35 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.3 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 80.0 177 20
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 0.0 7.3 0.3 0.0 0.0 0.0 0.0 0.1 0.0 3.1 1.6 13 1
Selenium (mcg) 2.5 2.9 0.3 0.1 0.0 0.1 74.2 0.0 1.0 0.0 0.0 3.8 30.0 0.0 15.4 130 14
Serine (g) 0.0 0.1 n/a 0.0 0.0 0.0 1.1 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.5 2 0
Sodium (mg) 0.1 0.6 7.7 0.1 0.0 101.4 4.4 363.1 0.5 314.6 581.4 51.5 62.3 0.0 71.0 1,559 173
Starch n/a 5.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.3 n/a 1 0
Sucrose n/a 0.1 26.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 49.5 n/a 0.0 76 8
Sugar (g) 0.0 0.1 26.8 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.0 6.2 93.5 0.0 0.2 127 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.6 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.3 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 7.3 0.5 8 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.4 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 11.5 0.3 12 1
Total Fat (g) 0.1 0.7 0.0 0.0 0.0 11.5 2.1 0.0 0.1 0.0 0.0 0.1 0.2 42.0 4.8 62 7
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 0.4 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 0.5 n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.0 1 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.7 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.2 1 0
Valine (g) 0.0 0.1 n/a 0.0 0.0 0.0 0.9 n/a 0.0 n/a 0.0 0.2 n/a n/a 0.4 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.1 1.0 354.9 0.0 0.0 0.5 0.0 0.0 18.4 0.0 0.0 270.0 645 72
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 97.1 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 80.0 180 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.4 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 50 6
Water (g) 0.9 1.1 0.4 0.0 0.0 2.3 26.1 0.2 0.2 0.0 0.0 111.3 36.9 0.0 38.1 217 24
Zinc (mg) 0.1 0.4 0.0 0.0 0.0 0.0 1.5 0.0 0.1 0.0 0.0 0.5 0.5 0.0 0.6 4 0

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