Nutritional Facts: Ice Cream Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 quarts (1,056g)
vanilla ice cream
1 1/2 cups (356g)
cold water
12 ounces (438g)
frozen lemonade concentrate
2 liters (2,083g)
carbonated lemon-lime beverage
Total 1 serving
Alanine (g) 1.3 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 n/a n/a n/a 1 0
Ash (g) 9.5 0.4 0.6 0.2 11 0
Aspartic acid (g) 2.6 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,351.7 10.7 30.7 41.7 1,435 45
Calories 2,185.9 0.0 858.5 833.2 3,878 121
Calories (kj) 9,166.1 0.0 3,596.0 3,436.9 16,199 506
Carbohydrates (g) 249.2 0.0 218.5 211.2 679 21
Cholesterol (mg) 464.6 0.0 0.0 0.0 465 15
Copper (mg) 0.2 0.0 0.1 0.0 0 0
Cystine (g) 0.3 n/a n/a n/a 0 0
Dietary Fiber (g) 7.4 0.0 1.3 0.0 9 0
Folate (mcg) 52.8 0.0 30.7 0.0 83 3
Folate, DFE (mcg) 52.8 0.0 30.7 0.0 83 3
Folate, food (mcg) 52.8 0.0 30.7 0.0 83 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 78.8 108.1 187 6
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 71.4 65.2 137 4
Glutamic acid (g) 7.2 n/a n/a n/a 7 0
Glycine (g) 1.0 n/a n/a n/a 1 0
Histidine (g) 0.9 n/a n/a n/a 1 0
Iron (mg) 1.0 0.0 0.4 2.3 4 0
Isoleucine (g) 2.1 n/a n/a n/a 2 0
Lactose n/a n/a 0.0 n/a 0 0
Leucine (g) 3.3 n/a n/a n/a 3 0
Lysine (g) 2.7 n/a n/a n/a 3 0
Magnesium (mg) 147.8 3.6 30.7 20.8 203 6
Maltose n/a n/a 2.0 n/a 2 0
Manganese (mg) 0.1 0.0 0.1 0.0 0 0
Methionine (g) 0.9 n/a n/a n/a 1 0
Monounsaturated Fat (g) 31.4 0.0 0.0 0.0 31 1
Niacin (mg) 1.2 0.0 0.5 0.3 2 0
Pantothenic acid (mg) 6.1 0.0 0.5 0.0 7 0
Phenylalanine (g) 1.7 n/a n/a n/a 2 0
Phosphorus (mg) 1,108.8 0.0 30.7 0.0 1,139 36
Polyunsaturated Fat (g) 4.8 0.0 0.3 0.0 5 0
Potassium (mg) 2,101.4 3.6 315.4 20.8 2,441 76
Proline (g) 3.4 n/a n/a n/a 3 0
Protein (g) 37.0 0.0 1.0 1.0 39 1
Retinol (mcg) 1,225.0 0.0 0.0 0.0 1,225 38
Riboflavin (mg) 2.5 0.0 0.0 0.0 3 0
Saturated Fat (g) 71.7 0.0 0.1 0.0 72 2
Selenium (mcg) 19.0 0.0 1.8 0.0 21 1
Serine (g) 1.9 n/a n/a n/a 2 0
Sodium (mg) 844.8 10.7 30.7 187.5 1,074 34
Starch n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 42.5 13.5 56 2
Sugar (g) 224.1 0.0 194.7 187.0 606 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.1 0.0 1 0
Threonine (g) 1.5 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 3.2 0.0 0.4 0.0 4 0
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0 0
Total Fat (g) 116.2 0.0 3.1 0.4 120 4
Tryptophan (g) 0.5 n/a n/a n/a 0 0
Tyrosine (g) 1.6 n/a n/a n/a 2 0
Valine (g) 2.3 n/a n/a n/a 2 0
Vitamin A, IU (IU) 4,445.8 0.0 0.0 0.0 4,446 139
Vitamin A, RAE (mcg) 1,246.1 0.0 0.0 0.0 1,246 39
Vitamin B-12 (mcg) 4.1 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.5 0.0 0.1 0.0 1 0
Vitamin C (mg) 6.3 0.0 57.4 0.0 64 2
Vitamin D (IU) 84.5 0.0 0.0 0.0 84 3
Water (g) 644.2 355.1 214.9 1,870.1 3,084 96
Zinc (mg) 7.3 0.0 0.2 0.8 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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