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Nutritional Facts: Simple Mint Chocolate Chip Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (488g)
2% low-fat milk
2 cups (476g)
heavy whipping cream
1 cup (200g)
sugar
1/8 teaspoon (1g)
salt
1 teaspoon (4g)
vanilla extract
1 teaspoon (4g)
peppermint extract
2 drops (2g)
green food coloring
1 cup (173g)
miniature semisweet chocolate chips
Total 1 serving
Alanine (g) 0.5 0.3 n/a 0.0 n/a n/a n/a 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1.4 n/a 0.0 3 0
Arginine (g) 0.5 0.4 n/a 0.0 n/a n/a n/a 0.4 1 0
Ash (g) 3.5 2.1 0.0 0.7 0.0 0.0 n/a 2.1 8 1
Aspartic acid (g) 1.5 0.7 n/a 0.0 n/a n/a n/a 0.7 3 0
Beta-sitosterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 107.3 107 13
Calcium (mg) 585.6 309.4 2.0 0.2 0.5 0.5 n/a 55.4 953 119
Calories 244.0 1,642.2 774.0 0.0 12.1 12.1 n/a 830.4 3,515 439
Calories (kj) 1,024.8 6,868.7 3,236.0 0.0 50.6 50.6 n/a 3,473.8 14,705 1,838
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 23.4 13.3 200.0 0.0 0.5 0.5 n/a 110.5 348 44
Cholesterol (mg) 39.0 652.1 0.0 0.0 0.0 0.0 n/a 0.0 691 86
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.2 1 0
Cystine (g) 0.5 0.1 n/a 0.0 n/a n/a n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10.2 10 1
Folate (mcg) 24.4 19.0 0.0 0.0 0.0 0.0 n/a 22.5 66 8
Folate, DFE (mcg) 24.4 19.0 0.0 0.0 0.0 0.0 n/a 22.5 66 8
Folate, food (mcg) 24.4 19.0 0.0 0.0 0.0 0.0 n/a 22.5 66 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 3.8 2.0 n/a 0.0 n/a n/a n/a 1.1 7 1
Glycine (g) 0.3 0.2 n/a 0.0 n/a n/a n/a 0.3 1 0
Histidine (g) 0.4 0.3 n/a 0.0 n/a n/a n/a 0.1 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.1 0.1 0.0 0.0 0.0 n/a 5.4 6 1
Isoleucine (g) 0.9 0.6 n/a 0.0 n/a n/a n/a 0.3 2 0
Lactose (g) 24.4 n/a 0.0 n/a n/a n/a n/a n/a 24 3
Leucine (g) 1.6 1.0 n/a 0.0 n/a n/a n/a 0.4 3 0
Lysine (g) 1.1 0.8 n/a 0.0 n/a n/a n/a 0.4 2 0
Magnesium (mg) 53.7 33.3 0.0 0.0 0.5 0.5 n/a 199.0 287 36
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1.4 1 0
Methionine (g) 0.4 0.2 n/a 0.0 n/a n/a n/a 0.1 1 0
Monounsaturated Fat (g) 2.7 50.9 0.0 0.0 0.0 0.0 n/a 17.2 71 9
Niacin (mg) 0.4 0.2 0.0 0.0 0.0 0.0 n/a 0.7 1 0
Pantothenic acid (mg) 1.7 1.2 0.0 0.0 0.0 0.0 n/a 0.2 3 0
Phenylalanine (g) 0.8 0.5 n/a 0.0 n/a n/a n/a 0.4 2 0
Phosphorus (mg) 449.0 295.1 0.0 0.0 0.3 0.3 n/a 228.4 973 122
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 6.5 0.0 0.0 0.0 0.0 n/a 1.7 9 1
Potassium (mg) 683.2 357.0 4.0 0.1 6.2 6.2 n/a 631.5 1,688 211
Proline (g) 1.8 0.9 n/a 0.0 n/a n/a n/a 0.3 3 0
Protein (g) 16.1 9.8 0.0 0.0 0.0 0.0 n/a 7.3 33 4
Retinol (mcg) 268.4 1,927.8 0.0 0.0 0.0 0.0 n/a 0.0 2,196 275
Riboflavin (mg) 0.9 0.5 0.0 0.0 0.0 0.0 n/a 0.2 2 0
Saturated Fat (g) 6.1 109.6 0.0 0.0 0.0 0.0 n/a 30.7 146 18
Selenium (mcg) 12.2 2.4 1.2 0.0 0.0 0.0 n/a 7.3 23 3
Serine (g) 1.0 0.5 n/a 0.0 n/a n/a n/a 0.3 2 0
Sodium (mg) 229.4 180.9 2.0 290.7 0.4 0.4 n/a 19.0 723 90
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 199.6 n/a n/a n/a n/a n/a 200 25
Sugar (g) 24.7 0.5 199.6 0.0 0.5 0.5 n/a 94.3 320 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 840.8 841 105
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Threonine (g) 0.5 0.4 n/a 0.0 n/a n/a n/a 0.3 1 0
Tocopherol, alpha (mg) 0.1 5.0 0.0 0.0 0.0 0.0 n/a 0.4 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 9.7 176.1 0.0 0.0 0.0 0.0 n/a 51.9 238 30
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.1 n/a 0.0 n/a n/a n/a 0.1 0 0
Tyrosine (g) 0.7 0.5 n/a 0.0 n/a n/a n/a 0.3 1 0
Valine (g) 1.1 0.7 n/a 0.0 n/a n/a n/a 0.4 2 0
Vitamin A, IU (IU) 927.2 6,997.2 0.0 0.0 0.0 0.0 n/a 0.0 7,924 991
Vitamin A, RAE (mcg) 268.4 1,956.4 0.0 0.0 0.0 0.0 n/a 0.0 2,225 278
Vitamin B-12 (mcg) 2.6 0.9 0.0 0.0 0.0 0.0 n/a 0.0 3 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Vitamin C (mg) 1.0 2.9 0.0 0.0 0.0 0.0 n/a 0.0 4 0
Vitamin D (IU) 239.1 128.5 0.0 0.0 0.0 0.0 n/a 0.0 368 46
Water (g) 435.3 274.7 0.0 0.0 2.2 2.2 n/a 1.2 716 89
Zinc (mg) 2.3 1.1 0.0 0.0 0.0 0.0 n/a 2.8 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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