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Nutritional Facts: Bow Ties With Asparagus Cream and Prosciutto

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (36g)
salt
1 teaspoon (6g)
salt
1 lb (454g)
asparagus
1 lb (456g)
farfalle pasta
1 cup (238g)
heavy cream
1/2 cup (40g)
parmigiano-reggiano cheese
2 ounces (0g)
prosciutto
Total 1 serving
Alanine (g) 0.0 0.0 0.6 2.0 0.2 0.5 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 0.4 2.2 0.2 0.6 n/a 3 1
Ash (g) 35.9 6.0 2.9 4.0 1.1 2.6 n/a 52 9
Aspartic acid (g) 0.0 0.0 2.5 2.8 0.4 1.0 n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 8.6 1.4 104.4 95.8 154.7 501.2 n/a 866 144
Calories 0.0 0.0 99.9 1,691.8 821.1 166.0 n/a 2,779 463
Calories (kj) 0.0 0.0 426.8 7,081.7 3,434.3 694.8 n/a 11,638 1,940
Carbohydrates (g) 0.0 0.0 18.7 340.5 6.6 1.4 n/a 367 61
Cholesterol (mg) 0.0 0.0 0.0 0.0 326.1 28.8 n/a 355 59
Copper (mg) 0.0 0.0 0.7 1.3 0.0 0.0 n/a 2 0
Cystine (g) 0.0 0.0 0.2 1.2 0.0 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 9.1 14.6 0.0 0.0 n/a 24 4
Folate (mcg) 0.0 0.0 676.5 1,080.7 9.5 3.2 n/a 1,770 295
Folate, DFE (mcg) 0.0 0.0 676.5 1,783.0 9.5 3.2 n/a 2,472 412
Folate, food (mcg) 0.0 0.0 676.5 82.1 9.5 3.2 n/a 771 129
Folic acid (mcg) 0.0 0.0 0.0 998.6 0.0 0.0 n/a 999 166
Fructose n/a n/a 3.6 0.5 n/a n/a n/a 4 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.9 0.5 n/a n/a n/a 2 0
Glutamic acid (g) 0.0 0.0 1.2 21.0 1.0 3.8 n/a 27 4
Glycine (g) 0.0 0.0 0.5 2.0 0.1 0.3 n/a 3 0
Histidine (g) 0.0 0.0 0.2 1.4 0.1 0.6 n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 4.1 15.0 0.1 0.3 n/a 20 3
Isoleucine (g) 0.0 0.0 0.4 2.3 0.3 0.9 n/a 4 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.6 4.5 0.5 1.6 n/a 7 1
Lysine (g) 0.0 0.0 0.5 1.4 0.4 1.5 n/a 4 1
Magnesium (mg) 0.4 0.1 63.6 241.7 16.7 20.4 n/a 343 57
Maltose n/a n/a 0.0 8.9 n/a n/a n/a 9 1
Manganese (mg) 0.0 0.0 0.7 4.2 0.0 0.0 n/a 5 1
Methionine (g) 0.0 0.0 0.2 0.7 0.1 0.4 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.8 25.4 3.5 n/a 30 5
Niacin (mg) 0.0 0.0 4.9 32.7 0.1 0.1 n/a 38 6
Pantothenic acid (mg) 0.0 0.0 1.0 2.0 0.6 0.2 n/a 4 1
Phenylalanine (g) 0.0 0.0 0.4 3.0 0.2 0.9 n/a 5 1
Phosphorus (mg) 0.0 0.0 245.2 861.8 147.6 294.0 n/a 1,549 258
Phytosterols (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.5 2.6 3.3 0.3 n/a 7 1
Potassium (mg) 2.9 0.5 1,017.0 1,016.9 178.5 38.8 n/a 2,255 376
Proline (g) 0.0 0.0 0.3 7.2 0.5 1.9 n/a 10 2
Protein (g) 0.0 0.0 10.9 59.5 4.9 15.1 n/a 90 15
Retinol (mcg) 0.0 0.0 0.0 0.0 963.9 89.2 n/a 1,053 176
Riboflavin (mg) 0.0 0.0 0.6 1.8 0.3 0.1 n/a 3 0
Saturated Fat (g) 0.0 0.0 0.2 1.3 54.8 6.9 n/a 63 11
Selenium (mcg) 0.0 0.0 27.7 288.2 1.2 9.6 n/a 327 54
Serine (g) 0.0 0.0 0.5 2.8 0.3 1.0 n/a 5 1
Sodium (mg) 13,952.9 2,325.5 63.6 27.4 90.4 678.4 n/a 17,138 2,856
Starch n/a n/a 0.0 284.8 n/a n/a n/a 285 47
Sucrose n/a n/a 0.4 2.2 n/a n/a n/a 3 0
Sugar (g) 0.0 0.0 5.9 12.2 0.3 0.4 n/a 19 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.7 4.1 0.1 0.0 n/a 5 1
Threonine (g) 0.0 0.0 0.4 2.1 0.2 0.6 n/a 3 1
Tocopherol, alpha (mg) 0.0 0.0 6.8 0.5 2.5 0.1 n/a 10 2
Tocopherol, beta n/a n/a 0.1 0.3 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.0 4.0 n/a n/a n/a 5 1
Total Fat (g) 0.0 0.0 1.0 6.9 88.1 10.9 n/a 107 18
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 0.8 0.1 0.2 n/a 1 0
Tyrosine (g) 0.0 0.0 0.3 1.1 0.2 0.9 n/a 3 0
Valine (g) 0.0 0.0 0.6 2.7 0.3 1.1 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 4,567.2 0.0 3,498.6 346.0 n/a 8,412 1,402
Vitamin A, RAE (mcg) 0.0 0.0 227.0 0.0 978.2 91.6 n/a 1,297 216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.6 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.4 0.6 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 35.0 0.0 1.4 0.0 n/a 36 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 64.3 8.4 n/a 73 12
Water (g) 0.1 0.0 420.5 45.1 137.3 10.0 n/a 613 102
Zinc (mg) 0.0 0.0 2.7 6.4 0.5 1.3 n/a 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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