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    Nutritional Facts: Bow Ties With Asparagus Cream and Prosciutto

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (36g)
    salt
    1 teaspoon (6g)
    salt
    1 lb (454g)
    asparagus
    1 lb (456g)
    farfalle pasta
    1 cup (238g)
    heavy cream
    1/2 cup (40g)
    parmigiano-reggiano cheese
    2 ounces (0g)
    prosciutto
    Total 1 serving
    Alanine (g) 0.0 0.0 0.6 2.0 0.2 0.5 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.0 0.4 2.2 0.2 0.6 n/a 3 1
    Ash (g) 35.9 6.0 2.9 4.0 1.1 2.6 n/a 52 9
    Aspartic acid (g) 0.0 0.0 2.5 2.8 0.4 1.0 n/a 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 8.6 1.4 104.4 95.8 154.7 501.2 n/a 866 144
    Calories 0.0 0.0 99.9 1,691.8 821.1 166.0 n/a 2,779 463
    Calories (kj) 0.0 0.0 426.8 7,081.7 3,434.3 694.8 n/a 11,638 1,940
    Carbohydrates (g) 0.0 0.0 18.7 340.5 6.6 1.4 n/a 367 61
    Cholesterol (mg) 0.0 0.0 0.0 0.0 326.1 28.8 n/a 355 59
    Copper (mg) 0.0 0.0 0.7 1.3 0.0 0.0 n/a 2 0
    Cystine (g) 0.0 0.0 0.2 1.2 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 9.1 14.6 0.0 0.0 n/a 24 4
    Folate (mcg) 0.0 0.0 676.5 1,080.7 9.5 3.2 n/a 1,770 295
    Folate, DFE (mcg) 0.0 0.0 676.5 1,783.0 9.5 3.2 n/a 2,472 412
    Folate, food (mcg) 0.0 0.0 676.5 82.1 9.5 3.2 n/a 771 129
    Folic acid (mcg) 0.0 0.0 0.0 998.6 0.0 0.0 n/a 999 166
    Fructose n/a n/a 3.6 0.5 n/a n/a n/a 4 1
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.9 0.5 n/a n/a n/a 2 0
    Glutamic acid (g) 0.0 0.0 1.2 21.0 1.0 3.8 n/a 27 4
    Glycine (g) 0.0 0.0 0.5 2.0 0.1 0.3 n/a 3 0
    Histidine (g) 0.0 0.0 0.2 1.4 0.1 0.6 n/a 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.1 0.0 4.1 15.0 0.1 0.3 n/a 20 3
    Isoleucine (g) 0.0 0.0 0.4 2.3 0.3 0.9 n/a 4 1
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.6 4.5 0.5 1.6 n/a 7 1
    Lysine (g) 0.0 0.0 0.5 1.4 0.4 1.5 n/a 4 1
    Magnesium (mg) 0.4 0.1 63.6 241.7 16.7 20.4 n/a 343 57
    Maltose n/a n/a 0.0 8.9 n/a n/a n/a 9 1
    Manganese (mg) 0.0 0.0 0.7 4.2 0.0 0.0 n/a 5 1
    Methionine (g) 0.0 0.0 0.2 0.7 0.1 0.4 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.8 25.4 3.5 n/a 30 5
    Niacin (mg) 0.0 0.0 4.9 32.7 0.1 0.1 n/a 38 6
    Pantothenic acid (mg) 0.0 0.0 1.0 2.0 0.6 0.2 n/a 4 1
    Phenylalanine (g) 0.0 0.0 0.4 3.0 0.2 0.9 n/a 5 1
    Phosphorus (mg) 0.0 0.0 245.2 861.8 147.6 294.0 n/a 1,549 258
    Phytosterols (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.5 2.6 3.3 0.3 n/a 7 1
    Potassium (mg) 2.9 0.5 1,017.0 1,016.9 178.5 38.8 n/a 2,255 376
    Proline (g) 0.0 0.0 0.3 7.2 0.5 1.9 n/a 10 2
    Protein (g) 0.0 0.0 10.9 59.5 4.9 15.1 n/a 90 15
    Retinol (mcg) 0.0 0.0 0.0 0.0 963.9 89.2 n/a 1,053 176
    Riboflavin (mg) 0.0 0.0 0.6 1.8 0.3 0.1 n/a 3 0
    Saturated Fat (g) 0.0 0.0 0.2 1.3 54.8 6.9 n/a 63 11
    Selenium (mcg) 0.0 0.0 27.7 288.2 1.2 9.6 n/a 327 54
    Serine (g) 0.0 0.0 0.5 2.8 0.3 1.0 n/a 5 1
    Sodium (mg) 13,952.9 2,325.5 63.6 27.4 90.4 678.4 n/a 17,138 2,856
    Starch n/a n/a 0.0 284.8 n/a n/a n/a 285 47
    Sucrose n/a n/a 0.4 2.2 n/a n/a n/a 3 0
    Sugar (g) 0.0 0.0 5.9 12.2 0.3 0.4 n/a 19 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.7 4.1 0.1 0.0 n/a 5 1
    Threonine (g) 0.0 0.0 0.4 2.1 0.2 0.6 n/a 3 1
    Tocopherol, alpha (mg) 0.0 0.0 6.8 0.5 2.5 0.1 n/a 10 2
    Tocopherol, beta n/a n/a 0.1 0.3 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 1.0 4.0 n/a n/a n/a 5 1
    Total Fat (g) 0.0 0.0 1.0 6.9 88.1 10.9 n/a 107 18
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.1 0.8 0.1 0.2 n/a 1 0
    Tyrosine (g) 0.0 0.0 0.3 1.1 0.2 0.9 n/a 3 0
    Valine (g) 0.0 0.0 0.6 2.7 0.3 1.1 n/a 5 1
    Vitamin A, IU (IU) 0.0 0.0 4,567.2 0.0 3,498.6 346.0 n/a 8,412 1,402
    Vitamin A, RAE (mcg) 0.0 0.0 227.0 0.0 978.2 91.6 n/a 1,297 216
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.6 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.4 0.6 0.1 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 35.0 0.0 1.4 0.0 n/a 36 6
    Vitamin D (IU) 0.0 0.0 0.0 0.0 64.3 8.4 n/a 73 12
    Water (g) 0.1 0.0 420.5 45.1 137.3 10.0 n/a 613 102
    Zinc (mg) 0.0 0.0 2.7 6.4 0.5 1.3 n/a 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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