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Nutritional Facts: Maccheroni " Alla Chitarra"

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
flour
1 tablespoon (8g)
flour
6 (300g)
eggs
1 cup (0g)
lamb
1 cup (0g)
lean pork
2 quarts (1,440g)
tomatoes
1 teaspoon (5g)
butter
1 cup (216g)
olive oil
1/2 cup (80g)
onions
1/2 cup (64g)
carrots
1 teaspoon (6g)
salt
1 (45g)
hot red chili peppers
3 tablespoons (41g)
olive oil
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 1.2 0.0 2.2 n/a n/a 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.6 0.0 2.5 n/a n/a 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 5 1
Ash (g) 1.8 0.0 3.2 n/a n/a 7.2 0.1 0.0 0.3 0.6 6.0 0.4 0.0 n/a 20 3
Aspartic acid (g) 1.6 0.0 4.0 n/a n/a 1.9 0.0 0.0 0.1 0.1 0.0 0.1 0.0 n/a 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 56.3 1.2 168.0 n/a n/a 144.0 1.1 2.2 18.4 21.1 1.4 6.3 0.4 n/a 420 70
Calories 1,365.0 28.4 429.0 n/a n/a 259.2 33.6 1,909.4 32.0 26.2 0.0 18.0 358.0 n/a 4,459 743
Calories (kj) 5,711.3 119.0 1,797.0 n/a n/a 1,065.6 140.5 7,989.8 132.8 110.7 0.0 74.7 1,498.1 n/a 18,640 3,107
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 286.2 6.0 2.2 n/a n/a 56.0 0.0 0.0 7.5 6.1 0.0 4.0 0.0 n/a 368 61
Cholesterol (mg) 0.0 0.0 1,116.0 n/a n/a 0.0 10.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,126 188
Copper (mg) 0.5 0.0 0.2 n/a n/a 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 2 0
Cystine (g) 0.8 0.0 0.8 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 10.1 0.2 0.0 n/a n/a 17.3 0.0 0.0 1.4 1.8 0.0 0.7 0.0 n/a 31 5
Folate (mcg) 686.3 14.3 141.0 n/a n/a 216.0 0.1 0.0 15.2 12.2 0.0 10.4 0.0 n/a 1,095 183
Folate, DFE (mcg) 1,091.3 22.7 141.0 n/a n/a 216.0 0.1 0.0 15.2 12.2 0.0 10.4 0.0 n/a 1,509 251
Folate, food (mcg) 108.8 2.3 141.0 n/a n/a 216.0 0.1 0.0 15.2 12.2 0.0 10.4 0.0 n/a 506 84
Folic acid (mcg) 577.5 12.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 590 98
Fructose n/a n/a 0.0 n/a n/a 19.7 n/a n/a 1.0 0.4 n/a n/a n/a n/a 21 4
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.1 n/a n/a 18.0 n/a n/a 1.6 0.4 n/a n/a n/a n/a 21 4
Glutamic acid (g) 13.0 0.3 5.0 n/a n/a 6.2 0.0 0.0 0.2 0.2 0.0 0.1 0.0 n/a 25 4
Glycine (g) 1.4 0.0 1.3 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Histidine (g) 0.9 0.0 0.9 n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Iron (mg) 17.4 0.4 5.3 n/a n/a 3.9 0.0 1.2 0.2 0.2 0.0 0.5 0.2 n/a 29 5
Isoleucine (g) 1.3 0.0 2.0 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.7 0.1 3.3 n/a n/a 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 6 1
Lysine (g) 0.9 0.0 2.7 n/a n/a 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 4 1
Magnesium (mg) 82.5 1.7 36.0 n/a n/a 158.4 0.1 0.0 8.0 7.7 0.1 10.4 0.0 n/a 305 51
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 2.6 0.1 0.1 n/a n/a 1.6 0.0 0.0 0.1 0.1 0.0 0.1 0.0 n/a 5 1
Methionine (g) 0.7 0.0 1.1 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 0.3 0.0 11.0 n/a n/a 0.4 1.0 157.6 0.0 0.0 0.0 0.0 29.5 n/a 200 33
Niacin (mg) 22.1 0.5 0.2 n/a n/a 8.6 0.0 0.0 0.1 0.6 0.0 0.6 0.0 n/a 33 5
Pantothenic acid (mg) 1.6 0.0 4.6 n/a n/a 1.3 0.0 0.0 0.1 0.2 0.0 0.1 0.0 n/a 8 1
Phenylalanine (g) 2.0 0.0 2.0 n/a n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Phosphorus (mg) 405.0 8.4 594.0 n/a n/a 345.6 1.1 0.0 23.2 22.4 0.0 19.4 0.0 n/a 1,419 237
Phytosterols n/a n/a n/a n/a n/a 100.8 n/a 477.4 12.0 n/a 0.0 n/a 89.5 n/a 680 113
Polyunsaturated Fat (g) 1.5 0.0 5.7 n/a n/a 1.2 0.1 22.7 0.0 0.1 0.0 0.1 4.3 n/a 36 6
Potassium (mg) 401.3 8.4 414.0 n/a n/a 3,412.8 1.1 2.2 116.8 204.8 0.5 144.9 0.4 n/a 4,707 785
Proline (g) 4.5 0.1 1.5 n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Protein (g) 38.7 0.8 37.7 n/a n/a 12.7 0.0 0.0 0.9 0.6 0.0 0.8 0.0 n/a 92 15
Retinol (mcg) 0.0 0.0 480.0 n/a n/a 0.0 31.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 511 85
Riboflavin (mg) 1.9 0.0 1.4 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Saturated Fat (g) 0.6 0.0 9.4 n/a n/a 0.4 2.4 29.8 0.0 0.0 0.0 0.0 5.6 n/a 48 8
Selenium (mcg) 127.1 2.6 92.1 n/a n/a 0.0 0.0 0.0 0.4 0.1 0.0 0.2 0.0 n/a 223 37
Serine (g) 1.9 0.0 2.9 n/a n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Sodium (mg) 7.5 0.2 426.0 n/a n/a 72.0 33.5 4.3 3.2 44.2 2,325.5 4.1 0.8 n/a 2,921 487
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.9 n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.8 2.3 n/a n/a n/a n/a 3 1
Sugar (g) 1.0 0.0 1.1 n/a n/a 37.9 0.0 0.0 3.4 3.0 0.0 2.4 0.0 n/a 49 8
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.9 0.1 0.1 n/a n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Threonine (g) 1.1 0.0 1.7 n/a n/a 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 3 1
Tocopherol, alpha (mg) 0.2 0.0 3.2 n/a n/a 7.8 0.1 31.0 0.0 0.4 0.0 0.3 5.8 n/a 49 8
Tocopherol, beta (mg) 0.3 0.0 0.0 n/a n/a 0.1 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 0.1 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.4 0.0 1.5 n/a n/a 1.7 0.0 1.8 0.0 0.0 n/a n/a 0.3 n/a 7 1
Total Fat (g) 3.7 0.1 28.5 n/a n/a 2.9 3.8 216.0 0.1 0.2 0.0 0.2 40.5 n/a 296 49
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.0 0.5 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 1.2 0.0 1.5 n/a n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Valine (g) 1.6 0.0 2.6 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 1,620.0 n/a n/a 11,995.2 117.1 0.0 1.6 10,691.8 0.0 428.4 0.0 n/a 24,854 4,142
Vitamin A, RAE (mcg) 0.0 0.0 480.0 n/a n/a 604.8 32.1 0.0 0.0 534.4 0.0 21.6 0.0 n/a 1,673 279
Vitamin B-12 (mcg) 0.0 0.0 2.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 0.2 0.0 0.5 n/a n/a 1.2 0.0 0.0 0.1 0.1 0.0 0.2 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 197.3 0.0 0.0 5.9 3.8 0.0 64.7 0.0 n/a 272 45
Vitamin D (IU) 0.0 0.0 246.0 n/a n/a 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 249 41
Water (g) 44.7 0.9 228.5 n/a n/a 1,361.1 0.7 0.0 71.3 56.5 0.0 39.6 0.0 n/a 1,803 301
Zinc (mg) 2.6 0.1 3.9 n/a n/a 2.4 0.0 0.0 0.1 0.2 0.0 0.1 0.0 n/a 9 2

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