Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 teaspoons (6g) peppercorns |
1 1/2 teaspoons (3g) coriander seeds |
1 1/2 teaspoons (3g) cumin seeds |
2 teaspoons (4g) fennel seeds |
1 teaspoon (2g) mustard seeds |
1 teaspoon (2g) mustard powder |
1 tablespoon (7g) celery seeds |
2 (0g) allspice berries |
1 tablespoon (7g) paprika |
2 cloves (6g) garlic |
2 tablespoons (28g) brown sugar |
1 1/2 tablespoons (27g) kosher salt |
3 lbs (1,361g) beef brisket |
1 cup (235g) red wine |
3 slices (24g) smoked bacon |
2 cups (2g) wood chips |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 17.0 | n/a | 0.6 | n/a | 18 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | 0.0 | n/a | 25 | 0 |
Arginine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 17.8 | n/a | 0.6 | n/a | 19 | 0 |
Ash (g) | 0.3 | 0.2 | 0.2 | 0.3 | 0.1 | 0.1 | 0.6 | n/a | 0.5 | 0.1 | 0.1 | 26.9 | 13.9 | 0.7 | 1.8 | n/a | 46 | 0 |
Aspartic acid (g) | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 25.8 | n/a | 0.9 | n/a | 27 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 25.7 | 19.1 | 29.3 | 47.8 | 5.3 | 5.3 | 114.9 | n/a | 15.6 | 10.9 | 22.9 | 6.5 | 68.0 | 18.8 | 2.6 | n/a | 393 | 0 |
Calories | 14.6 | 8.0 | 11.8 | 13.8 | 10.2 | 10.2 | 25.5 | n/a | 19.2 | 8.9 | 104.9 | 0.0 | 2,109.2 | 199.9 | 129.8 | n/a | 2,666 | 0 |
Calories (kj) | 60.9 | 33.6 | 49.4 | 57.7 | 42.5 | 42.5 | 106.7 | n/a | 80.3 | 37.4 | 438.8 | 0.0 | 8,831.6 | 837.3 | 542.9 | n/a | 11,162 | 0 |
Carbohydrates (g) | 3.7 | 1.5 | 1.4 | 2.1 | 0.6 | 0.6 | 2.7 | n/a | 3.7 | 2.0 | 27.1 | 0.0 | 0.0 | 6.1 | 0.3 | n/a | 52 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 843.7 | 0.0 | 26.4 | n/a | 870 | 0 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 2 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 3.2 | n/a | 0.1 | n/a | 3 | 0 |
Dietary Fiber (g) | 1.5 | 1.1 | 0.3 | 1.6 | 0.2 | 0.2 | 0.8 | n/a | 2.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 0 |
Folate (mcg) | 1.0 | 0.0 | 0.3 | n/a | 3.2 | 3.2 | 0.7 | n/a | 3.3 | 0.2 | 0.3 | 0.0 | 95.3 | 2.4 | 0.5 | n/a | 110 | 0 |
Folate, DFE (mcg) | 1.0 | 0.0 | 0.3 | n/a | 3.2 | 3.2 | 0.7 | n/a | 3.3 | 0.2 | 0.3 | 0.0 | 95.3 | 2.4 | 0.5 | n/a | 110 | 0 |
Folate, food (mcg) | 1.0 | 0.0 | 0.3 | n/a | 3.2 | 3.2 | 0.7 | n/a | 3.3 | 0.2 | 0.3 | 0.0 | 95.3 | 2.4 | 0.5 | n/a | 110 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.2 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 42.3 | n/a | 1.4 | n/a | 44 | 0 |
Glycine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 15.4 | n/a | 0.6 | n/a | 16 | 0 |
Histidine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 9.6 | n/a | 0.3 | n/a | 10 | 0 |
Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
Iron (mg) | 0.6 | 0.4 | 2.1 | 0.7 | 0.2 | 0.2 | 2.9 | n/a | 1.4 | 0.1 | 0.2 | 0.1 | 26.1 | 1.1 | 0.3 | n/a | 37 | 0 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 12.7 | n/a | 0.4 | n/a | 13 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 22.3 | n/a | 0.7 | n/a | 23 | 0 |
Lysine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 23.5 | n/a | 0.8 | n/a | 24 | 0 |
Magnesium (mg) | 9.9 | 8.9 | 11.5 | 15.4 | 7.4 | 7.4 | 28.6 | n/a | 12.1 | 1.5 | 2.5 | 0.3 | 313.0 | 28.2 | 7.9 | n/a | 455 | 0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.7 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.5 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | n/a | 3 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 7.2 | n/a | 0.2 | n/a | 7 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.4 | 0.4 | 0.4 | 0.5 | 0.5 | 1.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 47.1 | 0.0 | 4.4 | n/a | 55 | 0 |
Niacin (mg) | 0.1 | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 0.2 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 53.6 | 0.5 | 2.7 | n/a | 58 | 0 |
Pantothenic acid (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 4.8 | 0.1 | 0.3 | n/a | 5 | 0 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 11.0 | n/a | 0.4 | n/a | 12 | 0 |
Phosphorus (mg) | 9.2 | 11.0 | 15.7 | 19.5 | 16.6 | 16.6 | 35.6 | n/a | 21.4 | 9.2 | 1.1 | 0.0 | 2,735.2 | 54.1 | 127.9 | n/a | 3,073 | 0 |
Phytosterols (mg) | 5.3 | 1.2 | 2.1 | 2.6 | 2.4 | 2.4 | 3.9 | n/a | 11.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 32 | 0 |
Polyunsaturated Fat (g) | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 | 0.2 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 1.1 | n/a | 6 | 0 |
Potassium (mg) | 77.1 | 34.2 | 56.3 | 67.8 | 14.8 | 14.8 | 91.0 | n/a | 155.0 | 24.1 | 36.7 | 2.2 | 4,490.6 | 298.7 | 135.6 | n/a | 5,499 | 0 |
Proline (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 12.5 | n/a | 0.5 | n/a | 13 | 0 |
Protein (g) | 0.6 | 0.3 | 0.6 | 0.6 | 0.5 | 0.5 | 1.2 | n/a | 1.0 | 0.4 | 0.0 | 0.0 | 282.0 | 0.2 | 8.9 | n/a | 297 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 3 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 0.1 | 0.1 | n/a | 3 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 35.2 | 0.0 | 3.3 | n/a | 39 | 0 |
Selenium (mcg) | 0.3 | 0.7 | 0.2 | n/a | 4.2 | 4.2 | 0.8 | n/a | 0.4 | 0.9 | 0.3 | 0.0 | 223.2 | 0.5 | 14.9 | n/a | 250 | 0 |
Serine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 10.8 | n/a | 0.3 | n/a | 11 | 0 |
Sodium (mg) | 1.2 | 0.9 | 5.3 | 3.5 | 0.3 | 0.3 | 10.4 | n/a | 4.6 | 1.0 | 7.7 | 10,464.7 | 1,075.0 | 9.4 | 554.4 | n/a | 12,139 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 26.1 | n/a | n/a | n/a | n/a | n/a | 26 | 0 |
Sugar (g) | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.7 | 0.1 | 26.8 | 0.0 | 0.0 | 1.5 | 0.0 | n/a | 29 | 0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | n/a | 2 | 0 |
Threonine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 12.3 | n/a | 0.4 | n/a | 13 | 0 |
Tocopherol, alpha (mg) | 0.1 | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.1 | n/a | 2.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.1 | n/a | 7 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.4 | n/a | n/a | n/a | 0.4 | 0.4 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 0.2 | 0.5 | 0.7 | 0.6 | 0.7 | 0.7 | 1.6 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 100.3 | 0.0 | 10.0 | n/a | 116 | 0 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 3.2 | n/a | 0.1 | n/a | 3 | 0 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 9.5 | n/a | 0.3 | n/a | 10 | 0 |
Valine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 13.7 | n/a | 0.5 | n/a | 14 | 0 |
Vitamin A, IU (IU) | 31.7 | 0.0 | 40.0 | 5.4 | 0.6 | 0.6 | 3.4 | n/a | 3,349.3 | 0.5 | 0.0 | 0.0 | 0.0 | 4.7 | 8.9 | n/a | 3,445 | 0 |
Vitamin A, RAE (mcg) | 1.6 | 0.0 | 2.0 | 0.3 | 0.0 | 0.0 | 0.2 | n/a | 167.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 174 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 33.1 | 0.0 | 0.3 | n/a | 33 | 0 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 5.7 | 0.1 | 0.1 | n/a | 6 | 0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.2 | 0.8 | 0.1 | 0.1 | 1.1 | n/a | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 10.1 | n/a | 10 | 0 |
Water (g) | 0.7 | 0.2 | 0.3 | 0.4 | 0.1 | 0.1 | 0.4 | n/a | 0.8 | 3.5 | 0.4 | 0.1 | 956.5 | 203.4 | 3.0 | n/a | 1,170 | 0 |
Zinc (mg) | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.5 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 58.7 | 0.3 | 0.8 | n/a | 61 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.