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Nutritional Facts: Chili and Lime Grilled Mangoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (672g)
mangoes
2 tablespoons (30g)
lime juice
2 teaspoons (5g)
chili powder
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 0.6 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 0.0 0.0 0 0
Ash (g) 2.4 0.1 0.6 6.0 9 2
Aspartic acid (g) 0.5 0.0 0.1 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 73.9 4.2 17.8 1.4 97 24
Calories 403.2 7.6 15.2 0.0 426 106
Calories (kj) 1,680.0 31.5 63.7 0.0 1,775 444
Carbohydrates (g) 100.7 2.5 2.7 0.0 106 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.7 0.0 0.1 0.0 1 0
Cystine n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 10.8 0.1 1.9 0.0 13 3
Folate (mcg) 289.0 3.0 1.5 0.0 293 73
Folate, DFE (mcg) 289.0 3.0 1.5 0.0 293 73
Folate, food (mcg) 289.0 3.0 1.5 0.0 293 73
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 31.4 0.2 0.2 n/a 32 8
Galactose (g) 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 13.5 0.2 0.1 n/a 14 3
Glutamic acid (g) 0.6 0.0 0.1 0.0 1 0
Glycine (g) 0.2 0.0 0.0 0.0 0 0
Histidine (g) 0.1 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron (mg) 1.1 0.0 0.9 0.0 2 1
Isoleucine (g) 0.2 0.0 0.0 0.0 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.3 0.0 0.0 0.0 0 0
Lysine (g) 0.4 0.0 0.0 0.0 0 0
Magnesium (mg) 67.2 2.4 8.0 0.1 78 19
Maltose (g) 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.4 0.0 0.1 0.0 1 0
Methionine (g) 0.1 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.9 0.0 0.2 0.0 1 0
Niacin (mg) 4.5 0.0 0.6 0.0 5 1
Pantothenic acid (mg) 1.3 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.2 0.0 0.0 0.0 0 0
Phosphorus (mg) 94.1 4.2 16.2 0.0 115 29
Phytosterols n/a n/a 4.5 0.0 4 1
Polyunsaturated Fat (g) 0.5 0.0 0.4 0.0 1 0
Potassium (mg) 1,129.0 35.4 105.3 0.5 1,270 318
Proline (g) 0.2 0.0 0.1 0.0 0 0
Protein (g) 5.5 0.1 0.7 0.0 6 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.6 0.0 0.1 0.0 1 0
Selenium (mcg) 4.0 0.0 1.1 0.0 5 1
Serine (g) 0.2 0.0 0.0 0.0 0 0
Sodium (mg) 6.7 0.6 88.6 2,325.5 2,421 605
Starch n/a 0.0 n/a n/a 0 0
Sucrose (g) 46.8 0.1 0.0 n/a 47 12
Sugar (g) 91.8 0.5 0.4 0.0 93 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 6.0 0.1 2.1 0.0 8 2
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 0.2 n/a 0 0
Total Fat (g) 2.6 0.0 0.8 0.0 3 1
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 0.0 0.0 0 0
Valine (g) 0.3 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 7,271.0 15.1 1,601.1 0.0 8,887 2,222
Vitamin A, RAE (mcg) 362.9 0.6 80.1 0.0 444 111
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.8 0.0 0.1 0.0 1 0
Vitamin C (mg) 244.6 9.1 0.0 0.0 254 63
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 560.9 27.5 0.6 0.0 589 147
Zinc (mg) 0.6 0.0 0.2 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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