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Nutritional Facts: Mom's Creamed Corn Fritters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (492g)
creamed corn
2 cups (250g)
flour
1/4 cup (50g)
sugar
1 tablespoon (14g)
baking powder
3 (150g)
eggs
2 teaspoons (8g)
vanilla
1/3 cup (73g)
oil
2 cups (488g)
milk
Total 1 serving
Alanine (g) 0.8 0.8 n/a n/a 1.1 n/a 0.0 0.6 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 1
Arginine (g) 0.3 1.0 n/a n/a 1.2 n/a 0.0 0.6 3 1
Ash (g) 4.8 1.2 0.0 9.9 1.6 0.0 0.0 3.5 21 7
Aspartic acid (g) 0.6 1.1 n/a n/a 2.0 n/a 0.0 1.2 5 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 14.7 37.5 0.5 1,016.2 84.0 0.9 0.0 580.7 1,735 578
Calories 353.9 910.0 193.5 7.0 214.5 24.2 641.7 312.3 2,657 886
Calories (kj) 1,479.5 3,807.5 809.0 29.4 898.5 101.2 2,685.3 1,307.8 11,118 3,706
Carbohydrates (g) 89.1 190.8 50.0 3.3 1.1 1.1 0.0 22.7 358 119
Cholesterol (mg) 0.0 0.0 0.0 0.0 558.0 0.0 0.0 68.3 626 209
Copper (mg) 0.3 0.4 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.5 n/a n/a 0.4 n/a 0.0 0.1 1 0
Dietary Fiber (g) 5.9 6.8 0.0 0.0 0.0 0.0 0.0 0.0 13 4
Folate (mcg) 221.2 457.5 0.0 0.0 70.5 0.0 0.0 24.4 774 258
Folate, DFE (mcg) 221.2 727.5 0.0 0.0 70.5 0.0 0.0 24.4 1,044 348
Folate, food (mcg) 221.2 72.5 0.0 0.0 70.5 0.0 0.0 24.4 389 130
Folic acid (mcg) 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 128
Fructose (g) 1.1 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.1 n/a 0.0 n/a 0.6 n/a n/a n/a 2 1
Glutamic acid (g) 1.7 8.7 n/a n/a 2.5 n/a 0.0 3.4 16 5
Glycine (g) 0.3 0.9 n/a n/a 0.6 n/a 0.0 0.3 2 1
Histidine (g) 0.2 0.6 n/a n/a 0.5 n/a 0.0 0.4 2 1
Iron (mg) 1.9 11.6 0.0 1.6 2.6 0.0 0.0 0.2 18 6
Isoleucine (g) 0.3 0.9 n/a n/a 1.0 n/a 0.0 1.0 3 1
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.9 1.8 n/a n/a 1.6 n/a 0.0 1.6 6 2
Lysine (g) 0.4 0.6 n/a n/a 1.4 n/a 0.0 1.3 4 1
Magnesium (mg) 83.6 55.0 0.0 5.4 18.0 1.0 0.0 63.4 226 75
Maltose (g) 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.3 1.7 0.0 0.0 0.0 0.0 n/a 0.0 2 1
Methionine (g) 0.2 0.5 n/a n/a 0.6 n/a 0.0 0.4 2 1
Monounsaturated Fat (g) 0.6 0.2 0.0 0.0 5.5 0.0 20.0 5.2 31 10
Niacin (mg) 4.7 14.8 0.0 0.0 0.1 0.0 0.0 0.4 20 7
Pantothenic acid (mg) 0.9 1.1 0.0 0.0 2.3 0.0 0.0 1.5 6 2
Phenylalanine (g) 0.4 1.3 n/a n/a 1.0 n/a 0.0 0.8 3 1
Phosphorus (mg) 250.7 270.0 0.0 1,368.7 297.0 0.5 0.0 453.8 2,641 880
Phytosterols n/a n/a n/a n/a n/a n/a 702.7 0.0 703 234
Polyunsaturated Fat (g) 1.0 1.0 0.0 0.0 2.9 0.0 39.7 0.7 45 15
Potassium (mg) 658.6 267.5 1.0 0.7 207.0 12.4 0.0 736.9 1,884 628
Proline (g) 0.8 3.0 n/a n/a 0.8 n/a 0.0 1.6 6 2
Protein (g) 8.6 25.8 0.0 0.0 18.8 0.0 0.0 16.0 69 23
Retinol (mcg) 0.0 0.0 0.0 0.0 240.0 0.0 0.0 151.3 391 130
Riboflavin (mg) 0.3 1.2 0.0 0.0 0.7 0.0 0.0 0.8 3 1
Saturated Fat (g) 0.3 0.4 0.0 0.0 4.7 0.0 9.4 11.1 26 9
Selenium (mcg) 2.0 84.8 0.3 0.0 46.1 0.0 0.0 9.8 143 48
Serine (g) 0.4 1.3 n/a n/a 1.5 n/a 0.0 0.9 4 1
Sodium (mg) 1,400.8 5.0 0.5 1,089.2 213.0 0.8 0.0 239.1 2,948 983
Sucrose (g) 13.1 n/a 49.9 n/a 0.0 n/a n/a n/a 63 21
Sugar (g) 15.9 0.7 49.9 0.0 0.6 1.1 0.0 n/a 68 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 2.0 0.0 0.0 0.1 0.0 0.0 0.2 2 1
Threonine (g) 0.3 0.7 n/a n/a 0.8 n/a 0.0 0.7 3 1
Tocopherol, alpha (mg) 0.3 0.2 0.0 0.0 1.6 0.0 10.4 n/a 12 4
Tocopherol, beta (mg) 0.0 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 1.0 n/a n/a 0.8 n/a n/a n/a 2 1
Total Fat (g) 2.1 2.5 0.0 0.0 14.3 0.0 72.6 17.9 109 36
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a 0.2 n/a 0 0
Tryptophan (g) 0.1 0.3 n/a n/a 0.3 n/a 0.0 0.2 1 0
Tyrosine (g) 0.3 0.8 n/a n/a 0.7 n/a 0.0 0.8 3 1
Valine (g) 0.5 1.0 n/a n/a 1.3 n/a 0.0 1.1 4 1
Vitamin A, IU (IU) 363.7 0.0 0.0 0.0 810.0 0.0 0.0 673.4 1,847 616
Vitamin A, RAE (mcg) 19.7 0.0 0.0 0.0 240.0 0.0 0.0 161.0 421 140
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 1.8 3 1
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.3 0.0 0.0 0.2 1 0
Vitamin C (mg) 22.6 0.0 0.0 0.0 0.0 0.0 0.0 7.3 30 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 123.0 0.0 0.0 n/a 123 41
Water (g) 387.0 29.8 0.0 0.6 114.2 4.4 0.0 427.9 964 321
Zinc (mg) 2.6 1.8 0.0 0.0 1.9 0.0 0.0 1.9 8 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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