Nutritional Facts: Mom's Un-traditional stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

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  5 lbs (2,270g)
white potatoes
2 tablespoons (36g)
salt
4 tablespoons (18g)
poultry seasoning
1 lb (454g)
Bob Evans sausage
Total 1 serving
Alanine (g) 1.3 0.0 n/a 4.1 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.0 0.0 n/a 4.0 6 1
Ash (g) 20.9 35.9 1.1 10.3 68 11
Aspartic acid (g) 10.4 0.0 n/a 5.9 16 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 113.5 8.6 178.4 40.9 341 57
Calories 1,974.9 0.0 55.0 1,380.2 3,410 568
Calories (kj) 8,262.8 0.0 230.0 5,770.3 14,263 2,377
Carbohydrates (g) 457.0 0.0 11.7 0.0 469 78
Cholesterol (mg) 0.0 0.0 0.0 326.9 327 54
Copper (mg) 4.3 0.0 0.2 0.3 5 1
Cystine (g) 0.5 0.0 n/a 0.7 1 0
Dietary Fiber (g) 45.4 0.0 2.0 0.0 47 8
Folate (mcg) 227.0 0.0 24.7 4.5 256 43
Folate, DFE (mcg) 227.0 0.0 24.7 4.5 256 43
Folate, food (mcg) 227.0 0.0 24.7 4.5 256 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 7.1 0.0 n/a 10.0 17 3
Glycine (g) 1.3 0.0 n/a 4.2 6 1
Histidine (g) 0.9 0.0 n/a 2.5 3 1
Hydroxyproline n/a n/a n/a 1.0 1 0
Iron (mg) 7.0 0.1 6.3 5.0 19 3
Isoleucine (g) 1.7 0.0 n/a 2.9 5 1
Leucine (g) 2.5 0.0 n/a 4.9 7 1
Lysine (g) 2.6 0.0 n/a 5.4 8 1
Magnesium (mg) 499.4 0.4 40.1 63.6 603 101
Manganese (mg) 3.1 0.0 1.2 0.0 4 1
Methionine (g) 0.7 0.0 n/a 1.4 2 0
Monounsaturated Fat (g) 0.0 0.0 0.2 53.6 54 9
Niacin (mg) 32.7 0.0 0.5 21.4 55 9
Pantothenic acid (mg) 11.8 0.0 n/a 3.0 15 2
Phenylalanine (g) 1.9 0.0 n/a 2.5 4 1
Phosphorus (mg) 998.8 0.0 30.6 612.9 1,642 274
Phytosterols n/a 0.0 17.2 n/a 17 3
Polyunsaturated Fat (g) 1.0 0.0 0.3 16.2 17 3
Potassium (mg) 8,603.3 2.9 122.5 1,125.9 9,855 1,642
Proline (g) 1.5 0.0 n/a 3.1 5 1
Protein (g) 42.4 0.0 1.7 68.5 113 19
Retinol (mcg) 0.0 0.0 0.0 49.9 50 8
Riboflavin (mg) 0.5 0.0 0.0 0.6 1 0
Saturated Fat (g) 0.6 0.0 0.6 39.9 41 7
Selenium (mcg) 6.8 0.0 1.3 0.0 8 1
Serine (g) 1.8 0.0 n/a 2.6 4 1
Sodium (mg) 5,448.0 13,952.9 4.8 2,887.4 22,293 3,716
Sugar (g) 19.7 0.0 0.6 0.0 20 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.4 0.0 0.0 1.2 4 1
Threonine (g) 1.5 0.0 n/a 2.7 4 1
Tocopherol, alpha (mg) 1.1 0.0 0.2 0.9 2 0
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.2 0 0
Total Fat (g) 2.3 0.0 1.3 120.4 124 21
TransFatty acids n/a n/a n/a 1.0 1 0
Tryptophan (g) 0.7 0.0 n/a 0.5 1 0
Tyrosine (g) 1.6 0.0 n/a 1.9 3 1
Valine (g) 2.4 0.0 n/a 3.2 6 1
Vitamin A, IU (IU) 68.1 0.0 471.4 340.5 880 147
Vitamin A, RAE (mcg) 0.0 0.0 23.6 59.0 83 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.9 4 1
Vitamin B-6 (mg) 6.8 0.0 0.2 1.4 8 1
Vitamin C (mg) 295.1 0.0 2.1 3.2 300 50
Vitamin D (IU) 0.0 0.0 0.0 236.1 236 39
Water (g) 1,747.4 0.1 1.7 255.2 2,004 334
Zinc (mg) 6.8 0.0 0.6 9.9 17 3

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