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    Nutritional Facts: Orange Rosemary Roasted Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    roasting chickens
    		 1 tablespoon (14g)
    butter
    		 2 (6g)
    garlic cloves
    		 1 large (184g)
    oranges
    		 1/2 cup (124g)
    orange juice
    		 1/2 teaspoon (3g)
    salt
    		 1/4 teaspoon (1g)
    pepper
    		 1/2 teaspoon (1g)
    dried rosemary
    		 3 tablespoons (60g)
    orange marmalade
    		 1/2 teaspoon (1g)
    dried rosemary
    		 Total 1 serving
    Alanine (g) 13.7 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 14 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 14.7 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 15 4
    Ash (g) 11.8 0.3 0.1 0.8 0.5 3.0 0.0 0.0 0.1 0.0 17 4
    Aspartic acid (g) 20.8 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0.0 n/a 21 5
    Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 136.2 3.4 10.9 73.6 13.6 0.7 2.5 7.1 22.8 7.1 278 69
    Calories 2,941.9 101.8 8.9 86.5 55.8 0.0 1.4 1.8 147.6 1.8 3,348 837
    Calories (kj) 12,312.5 425.9 37.4 362.5 233.1 0.0 6.0 7.7 617.4 7.7 14,010 3,503
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 2.0 21.6 12.9 0.0 0.4 0.4 39.8 0.4 77 19
    Cholesterol (mg) 994.3 30.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,025 256
    Copper (mg) 0.6 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3 1
    Dietary Fiber (g) 0.0 0.0 0.1 4.4 0.2 0.0 0.1 0.2 0.4 0.2 6 1
    Folate (mcg) 81.7 0.4 0.2 55.2 37.2 0.0 0.1 1.7 5.4 1.7 184 46
    Folate, DFE (mcg) 81.7 0.4 0.2 55.2 37.2 0.0 0.1 1.7 5.4 1.7 184 46
    Folate, food (mcg) 81.7 0.4 0.2 55.2 37.2 0.0 0.1 1.7 5.4 1.7 184 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 34.1 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a 34 9
    Glycine (g) 15.4 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a 16 4
    Histidine (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 7 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 13.8 0.0 0.1 0.2 0.2 0.0 0.1 0.2 0.1 0.2 15 4
    Isoleucine (g) 11.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 12 3
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 16.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 17 4
    Lysine (g) 18.9 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 19 5
    Magnesium (mg) 258.8 0.3 1.5 18.4 13.6 0.0 1.0 1.2 1.2 1.2 297 74
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Methionine (g) 6.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 6 2
    Monounsaturated Fat (g) 90.4 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94 23
    Niacin (mg) 89.5 0.0 0.0 0.5 0.5 0.0 0.0 0.0 0.0 0.0 91 23
    Pantothenic acid (mg) 12.1 0.0 0.0 0.5 0.2 0.0 0.0 n/a 0.0 n/a 13 3
    Phenylalanine (g) 9.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 9 2
    Phosphorus (mg) 2,260.9 3.4 9.2 25.8 21.1 0.0 0.9 0.4 2.4 0.4 2,324 581
    Phytosterols n/a n/a n/a n/a n/a 0.0 0.5 0.3 n/a 0.3 1 0
    Polyunsaturated Fat (g) 46.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47 12
    Potassium (mg) 2,669.5 3.4 24.1 333.0 248.0 0.2 7.6 5.3 22.2 5.3 3,319 830
    Proline (g) 11.5 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 12 3
    Protein (g) 233.4 0.1 0.4 1.7 0.9 0.0 0.1 0.0 0.2 0.0 237 59
    Retinol (mcg) 517.6 95.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 613 153
    Riboflavin (mg) 1.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 61.7 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69 17
    Selenium (mcg) 208.4 0.1 0.9 0.9 0.1 0.0 0.0 0.0 0.4 0.0 211 53
    Serine (g) 8.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 8 2
    Sodium (mg) 926.2 101.4 1.0 0.0 1.2 1,162.7 0.1 0.3 33.6 0.3 2,227 557
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.1 17.2 10.4 0.0 0.0 n/a 36.0 n/a 64 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.8 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 9.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 10 2
    Tocopherol, alpha (mg) 4.1 0.3 0.0 0.3 0.0 0.0 0.0 n/a 0.0 n/a 5 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 215.9 11.5 0.0 0.2 0.2 0.0 0.0 0.1 0.0 0.1 228 57
    Trans-monoenoic Fat n/a 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3 1
    Tyrosine (g) 7.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 8 2
    Valine (g) 11.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 11 3
    Vitamin A, IU (IU) 1,784.2 354.9 0.5 414.0 248.0 0.0 3.1 17.3 37.2 17.3 2,877 719
    Vitamin A, RAE (mcg) 517.6 97.1 0.0 20.2 12.4 0.0 0.2 0.9 1.8 0.9 651 163
    Vitamin B-12 (mcg) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin B-6 (mg) 4.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin C (mg) 0.0 0.0 1.9 97.9 62.0 0.0 0.0 0.3 2.9 0.3 165 41
    Vitamin D n/a 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
    Water (g) 892.1 2.3 3.5 159.6 109.5 0.0 0.1 0.1 19.9 0.1 1,187 297
    Zinc (mg) 14.6 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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