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Nutritional Facts: Tipsy Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
1 tablespoon (14g)
butter
1 clove (3g)
garlic
1/4 cup (59g)
dry sherry
1/4 cup (85g)
liquid honey
1 tablespoon (15g)
fresh lemon juice
1/4 teaspoon (2g)
salt
2 (30g)
green onions
2 (122g)
carrots
Total 1 serving
Alanine (g) 5.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 6 2
Alcohol (g) 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 6 2
Arginine (g) 6.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 7 2
Ash (g) 5.4 0.3 0.0 0.1 0.2 0.0 1.5 0.2 1.2 9 2
Aspartic acid (g) 9.4 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.2 10 2
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 3.4 5.4 4.7 5.1 0.9 0.4 21.6 40.3 105 26
Calories 538.1 101.8 4.5 49.0 257.6 3.2 0.0 9.6 50.0 1,014 253
Calories (kj) 2,251.4 425.9 18.7 204.7 1,078.0 13.4 0.0 40.5 211.1 4,244 1,061
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 1.0 1.6 69.8 1.0 0.0 2.2 11.7 87 22
Cholesterol (mg) 302.1 30.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 333 83
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Cystine (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.8 3.4 4 1
Folate (mcg) 18.9 0.4 0.1 0.6 1.7 2.9 0.0 19.2 23.2 67 17
Folate, DFE (mcg) 18.9 0.4 0.1 0.6 1.7 2.9 0.0 19.2 23.2 67 17
Folate, food (mcg) 18.9 0.4 0.1 0.6 1.7 2.9 0.0 19.2 23.2 67 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 34.7 0.2 n/a n/a 0.7 36 9
Galactose n/a n/a n/a n/a 2.6 0.0 n/a n/a 0.0 3 1
Glucose (dextrose) n/a n/a n/a n/a 30.3 0.1 n/a n/a 0.7 31 8
Glutamic acid (g) 14.8 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.4 15 4
Glycine (g) 4.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 5 1
Histidine (g) 3.7 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4 1
Iron (mg) 1.7 0.0 0.1 0.2 0.4 0.0 0.0 0.4 0.4 3 1
Isoleucine (g) 4.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 5 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 8.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 8 2
Lysine (g) 9.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 10 2
Magnesium (mg) 122.7 0.3 0.8 6.5 1.7 0.9 0.0 6.0 14.6 153 38
Maltose n/a n/a n/a n/a 1.2 0.0 n/a n/a 0.0 1 0
Manganese (mg) 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.2 0 0
Methionine (g) 2.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 3.6 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
Niacin (mg) 49.2 0.0 0.0 0.1 0.1 0.0 0.0 0.2 1.2 51 13
Pantothenic acid (mg) 6.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 7 2
Phenylalanine (g) 4.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 4 1
Phosphorus (mg) 991.2 3.4 4.6 11.8 3.4 1.2 0.0 11.1 42.7 1,069 267
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 1.9 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 1
Potassium (mg) 1,746.4 3.4 12.0 58.4 44.1 15.2 0.1 82.8 390.4 2,353 588
Proline (g) 3.2 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.1 3 1
Protein (g) 100.2 0.1 0.2 0.0 0.3 0.1 0.0 0.5 1.1 103 26
Retinol (mcg) 42.5 95.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 138 34
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 2.7 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 3
Selenium (mcg) 151.0 0.1 0.4 0.1 0.7 0.0 0.0 0.2 0.1 153 38
Serine (g) 3.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 4 1
Sodium (mg) 547.5 101.4 0.5 3.0 3.4 0.1 581.4 4.8 84.2 1,326 332
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 1.7 2 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.8 0.1 n/a n/a 4.4 5 1
Sugar (g) 0.0 0.0 0.0 0.5 69.6 0.4 0.0 0.7 5.8 77 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 4.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 5 1
Tocopherol, alpha (mg) 0.9 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.8 2 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 12.2 11.5 0.0 0.0 0.0 0.0 0.0 0.1 0.3 24 6
Trans-monoenoic Fat (g) 0.0 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 1 0
Tryptophan (g) 1.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 3.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 4 1
Valine (g) 5.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 5 1
Vitamin A, IU (IU) 141.6 354.9 0.3 0.0 0.0 0.9 0.0 299.1 20,381.3 21,178 5,295
Vitamin A, RAE (mcg) 42.5 97.1 0.0 0.0 0.0 0.0 0.0 15.0 1,018.7 1,173 293
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 4 1
Vitamin C (mg) 5.7 0.0 0.9 0.0 0.4 5.7 0.0 5.6 7.2 26 6
Vitamin D (IU) 23.6 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32 8
Water (g) 357.7 2.3 1.8 51.1 14.5 13.6 0.0 26.9 107.7 576 144
Zinc (mg) 2.7 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.3 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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