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    Nutritional Facts: Maple Salmon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (236g)
    maple syrup
    1/4 cup (72g)
    soy sauce
    24 ounces (673g)
    salmon fillets
    1/4 cup (28g)
    fresh coarse ground black pepper
    1/2 teaspoon (2g)
    peanut oil
    Total 1 serving
    Alanine n/a 0.4 8.8 0.2 0.0 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.3 8.7 0.1 0.0 9 2
    Ash (g) 1.1 12.8 10.2 1.2 0.0 25 6
    Aspartic acid n/a 0.6 17.3 0.4 0.0 18 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 241.0 14.4 47.1 122.3 0.0 425 106
    Calories 614.3 43.2 855.0 69.3 19.9 1,602 400
    Calories (kj) 2,570.4 180.7 3,581.4 289.8 83.2 6,706 1,676
    Carbohydrates (g) 158.4 4.0 0.0 17.7 0.0 180 45
    Cholesterol (mg) 0.0 0.0 309.7 0.0 0.0 310 77
    Copper (mg) 0.0 0.1 0.4 0.4 0.0 1 0
    Cystine n/a 0.1 1.1 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.6 0.0 7.0 0.0 8 2
    Folate (mcg) 0.0 13.0 26.9 4.7 0.0 45 11
    Folate, DFE (mcg) 0.0 13.0 26.9 4.7 0.0 45 11
    Folate, food (mcg) 0.0 13.0 26.9 4.7 0.0 45 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.2 n/a n/a 0.1 n/a 1 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 3.8 n/a n/a 0.1 n/a 4 1
    Glutamic acid n/a 1.7 19.5 0.4 0.0 22 5
    Glycine n/a 0.3 8.5 0.1 0.0 9 2
    Histidine n/a 0.2 3.7 0.0 0.0 4 1
    Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.3 1.7 2.6 2.7 0.0 7 2
    Isoleucine n/a 0.4 6.4 0.1 0.0 7 2
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.5 10.5 0.3 0.0 11 3
    Lysine n/a 0.5 11.8 0.1 0.0 12 3
    Magnesium (mg) 49.6 28.8 181.8 47.2 0.0 307 77
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 6.9 0.4 0.1 3.5 n/a 11 3
    Methionine n/a 0.1 3.9 0.0 0.0 4 1
    Monounsaturated Fat (g) 0.0 0.0 9.1 0.2 1.0 10 3
    Niacin (mg) 0.2 2.8 53.8 0.3 0.0 57 14
    Pantothenic acid (mg) 0.1 0.3 6.9 0.4 0.0 8 2
    Phenylalanine n/a 0.4 5.7 0.1 0.0 6 2
    Phosphorus (mg) 4.7 93.6 1,757.1 43.6 0.0 1,899 475
    Phytosterols n/a n/a n/a 25.4 4.7 30 8
    Polyunsaturated Fat (g) 0.0 0.0 5.5 0.3 0.7 7 2
    Potassium (mg) 500.9 152.6 2,463.9 366.8 0.0 3,484 871
    Proline n/a 0.6 5.8 0.4 0.0 7 2
    Protein (g) 0.1 7.6 138.0 2.9 0.0 149 37
    Retinol (mcg) 0.0 0.0 235.6 0.0 0.0 236 59
    Riboflavin (mg) 3.0 0.1 0.7 0.0 0.0 4 1
    Saturated Fat (g) 0.0 0.0 5.5 0.4 0.4 6 2
    Selenium (mcg) 1.4 0.6 211.4 1.4 0.0 215 54
    Serine n/a 0.3 6.1 0.1 0.0 7 2
    Sodium (mg) 28.4 4,021.9 504.9 5.5 0.0 4,561 1,140
    Sucrose (g) 137.8 n/a n/a 0.0 n/a 138 34
    Sugar (g) 142.8 1.2 0.0 0.2 0.0 144 36
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.5 0.0 0.0 1 0
    Threonine n/a 0.3 7.2 0.1 0.0 8 2
    Tocopherol, alpha (mg) 0.0 0.0 2.7 0.3 0.4 3 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 1.8 0.4 2 1
    Total Fat (g) 0.1 0.1 29.6 0.9 2.3 33 8
    Trans-monoenoic Fat n/a n/a 0.1 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.2 0.0 n/a 0 0
    Tryptophan n/a 0.1 1.5 0.0 0.0 2 0
    Tyrosine n/a 0.2 5.0 0.1 0.0 5 1
    Valine n/a 0.4 7.4 0.2 0.0 8 2
    Vitamin A, IU (IU) 0.0 0.0 787.6 151.0 0.0 939 235
    Vitamin A, RAE (mcg) 0.0 0.0 235.6 7.5 0.0 243 61
    Vitamin B-12 (mcg) 0.0 0.0 27.9 0.0 0.0 28 7
    Vitamin B-6 (mg) 0.0 0.1 4.1 0.1 0.0 4 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 2,928.4 0.0 0.0 2,928 732
    Water (g) 76.5 47.5 508.4 3.4 0.0 636 159
    Zinc (mg) 3.5 0.3 2.6 0.3 0.0 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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