Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
5 (250g) eggs |
2 (31g) egg yolks |
1 cup (200g) sugar |
1 teaspoon (4g) vanilla extract |
1 1/4 cups (298g) heavy cream |
1 cup (244g) whole milk |
1 pinch (0g) salt |
1/2 cup (114g) butter |
6 tablespoons (88g) brewed espresso |
1/2 cup (119g) water |
1 cup (200g) sugar |
Total | 1 serving | |
Alanine (g) | 1.8 | 0.3 | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 2.1 | 0.3 | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Ash (g) | 2.7 | 0.5 | 0.0 | 0.0 | 1.3 | 1.6 | 0.4 | 2.4 | 0.2 | 0.1 | 0.0 | 9 | 2 |
Aspartic acid (g) | 3.3 | 0.5 | n/a | n/a | 0.5 | 0.6 | 0.0 | 0.1 | n/a | n/a | n/a | 5 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 187.1 | 0.0 | 0.0 | 187 | 31 |
Calcium (mg) | 140.0 | 39.5 | 2.0 | 0.5 | 193.4 | 275.7 | 0.1 | 27.2 | 1.8 | 3.6 | 2.0 | 686 | 114 |
Calories | 357.5 | 98.5 | 774.0 | 12.1 | 1,026.4 | 148.8 | 0.0 | 813.8 | 1.8 | 0.0 | 774.0 | 4,007 | 668 |
Calories (kj) | 1,497.5 | 411.9 | 3,236.0 | 50.6 | 4,292.9 | 622.2 | 0.0 | 3,403.9 | 7.1 | 0.0 | 3,236.0 | 16,758 | 2,793 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 1.8 | 1.1 | 200.0 | 0.5 | 8.3 | 11.7 | 0.0 | 0.1 | 0.0 | 0.0 | 200.0 | 423 | 71 |
Cholesterol (mg) | 930.0 | 332.0 | 0.0 | 0.0 | 407.6 | 24.4 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 1,938 | 323 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Cystine (g) | 0.7 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Folate (mcg) | 117.5 | 44.7 | 0.0 | 0.0 | 11.9 | 12.2 | 0.0 | 3.4 | 0.9 | 0.0 | 0.0 | 191 | 32 |
Folate, DFE (mcg) | 117.5 | 44.7 | 0.0 | 0.0 | 11.9 | 12.2 | 0.0 | 3.4 | 0.9 | 0.0 | 0.0 | 191 | 32 |
Folate, food (mcg) | 117.5 | 44.7 | 0.0 | 0.0 | 11.9 | 12.2 | 0.0 | 3.4 | 0.9 | 0.0 | 0.0 | 191 | 32 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.9 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Glutamic acid (g) | 4.2 | 0.6 | n/a | n/a | 1.3 | 1.5 | 0.0 | 0.2 | n/a | n/a | n/a | 8 | 1 |
Glycine (g) | 1.1 | 0.1 | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.8 | 0.1 | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 4.4 | 0.8 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 6 | 1 |
Isoleucine (g) | 1.7 | 0.3 | n/a | n/a | 0.4 | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 3 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 12.3 | n/a | n/a | n/a | n/a | 0.0 | 12 | 2 |
Leucine (g) | 2.7 | 0.4 | n/a | n/a | 0.6 | 0.6 | 0.0 | 0.1 | n/a | n/a | n/a | 4 | 1 |
Lysine (g) | 2.3 | 0.4 | n/a | n/a | 0.5 | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 4 | 1 |
Magnesium (mg) | 30.0 | 1.5 | 0.0 | 0.5 | 20.8 | 24.4 | 0.0 | 2.3 | 70.6 | 1.2 | 0.0 | 151 | 25 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Methionine (g) | 1.0 | 0.1 | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 9.1 | 3.6 | 0.0 | 0.0 | 31.8 | 2.0 | 0.0 | 23.9 | 0.0 | 0.0 | 0.0 | 70 | 12 |
Niacin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 5 | 1 |
Pantothenic acid (mg) | 3.8 | 0.9 | 0.0 | 0.0 | 0.8 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Phenylalanine (g) | 1.7 | 0.2 | n/a | n/a | 0.3 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 495.0 | 119.3 | 0.0 | 0.3 | 184.5 | 205.0 | 0.0 | 27.2 | 6.2 | 0.0 | 0.0 | 1,037 | 173 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 4.8 | 1.3 | 0.0 | 0.0 | 4.1 | 0.5 | 0.0 | 3.5 | 0.1 | 0.0 | 0.0 | 14 | 2 |
Potassium (mg) | 345.0 | 33.4 | 4.0 | 6.2 | 223.1 | 322.1 | 0.0 | 27.2 | 101.5 | 1.2 | 4.0 | 1,068 | 178 |
Proline (g) | 1.3 | 0.2 | n/a | n/a | 0.6 | 0.8 | 0.0 | 0.1 | n/a | n/a | n/a | 3 | 0 |
Protein (g) | 31.4 | 4.9 | 0.0 | 0.0 | 6.1 | 7.7 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 51 | 9 |
Retinol (mcg) | 400.0 | 113.5 | 0.0 | 0.0 | 1,204.9 | 109.8 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 2,590 | 432 |
Riboflavin (mg) | 1.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 7.8 | 2.9 | 0.0 | 0.0 | 68.5 | 4.6 | 0.0 | 58.3 | 0.1 | 0.0 | 0.0 | 142 | 24 |
Selenium (mcg) | 76.8 | 17.1 | 1.2 | 0.0 | 1.5 | 9.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.2 | 108 | 18 |
Serine (g) | 2.4 | 0.4 | n/a | n/a | 0.3 | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 3 | 1 |
Sodium (mg) | 355.0 | 14.7 | 2.0 | 0.4 | 113.1 | 104.9 | 155.0 | 810.4 | 12.4 | 3.6 | 2.0 | 1,573 | 262 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | 0.0 | 199.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 199.6 | 399 | 67 |
Sugar (g) | 0.9 | 0.2 | 199.6 | 0.5 | 0.3 | 12.3 | 0.0 | 0.1 | 0.0 | 0.0 | 199.6 | 414 | 69 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 1.4 | 0.2 | n/a | n/a | 0.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 2.6 | 0.8 | 0.0 | 0.0 | 3.2 | 0.2 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 9 | 2 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.3 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Total Fat (g) | 23.8 | 8.1 | 0.0 | 0.0 | 110.1 | 7.9 | 0.0 | 92.1 | 0.2 | 0.0 | 0.0 | 242 | 40 |
Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | 0.0 | n/a | n/a | 3 | 1 |
TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | 0.0 | n/a | n/a | 4 | 1 |
Tryptophan (g) | 0.4 | 0.1 | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 1.2 | 0.2 | n/a | n/a | 0.3 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 2.1 | 0.3 | n/a | n/a | 0.4 | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | 3 | 1 |
Vitamin A, IU (IU) | 1,350.0 | 441.3 | 0.0 | 0.0 | 4,373.3 | 395.3 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 9,396 | 1,566 |
Vitamin A, RAE (mcg) | 400.0 | 116.6 | 0.0 | 0.0 | 1,222.7 | 112.2 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 2,628 | 438 |
Vitamin B-12 (mcg) | 2.2 | 0.6 | 0.0 | 0.0 | 0.5 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Vitamin B-6 (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Vitamin D (IU) | 205.0 | 66.7 | 0.0 | 0.0 | 80.3 | 124.4 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 545 | 91 |
Water (g) | 190.4 | 16.0 | 0.0 | 2.2 | 171.7 | 215.0 | 0.0 | 18.0 | 86.3 | 118.4 | 0.0 | 818 | 136 |
Zinc (mg) | 3.2 | 0.7 | 0.0 | 0.0 | 0.7 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.