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Nutritional Facts: Chocolate Apricot Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (1,024g)
French bread
3 large (150g)
eggs
2 cups (484g)
half-and-half
1/2 cup (100g)
sugar
1 1/2 teaspoons (6g)
vanilla
5 ounces (142g)
bittersweet chocolate
1/3 cup (43g)
dried apricots
2 tablespoons (0g)
orange liqueur
Total 1 serving
Alanine (g) 3.3 1.1 0.5 n/a n/a n/a 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 2.2 n/a 0.0 n/a 2 0
Arginine (g) 3.7 1.2 0.5 n/a n/a n/a 0.0 n/a 6 1
Ash (g) 22.3 1.6 3.2 0.0 0.0 n/a 1.1 n/a 28 4
Aspartic acid (g) 4.6 2.0 1.1 n/a n/a n/a 0.4 n/a 8 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 450.6 84.0 508.2 1.0 0.7 n/a 23.8 n/a 1,068 134
Calories 2,959.4 214.5 629.2 387.0 18.1 n/a 104.3 n/a 4,313 539
Calories (kj) 12,390.4 898.5 2,637.8 1,618.0 75.9 n/a 436.8 n/a 18,057 2,257
Carbohydrates (g) 577.9 1.1 20.8 100.0 0.8 n/a 27.1 n/a 728 91
Cholesterol (mg) 0.0 558.0 179.1 0.0 0.0 n/a 0.0 n/a 737 92
Copper (mg) 1.4 0.1 0.0 0.0 0.0 n/a 0.1 n/a 2 0
Cystine (g) 2.4 0.4 0.1 n/a n/a n/a 0.0 n/a 3 0
Dietary Fiber (g) 24.6 0.0 0.0 0.0 0.0 n/a 3.2 n/a 28 3
Folate (mcg) 1,515.5 70.5 14.5 0.0 0.0 n/a 4.3 n/a 1,605 201
Folate, DFE (mcg) 2,355.2 70.5 14.5 0.0 0.0 n/a 4.3 n/a 2,445 306
Folate, food (mcg) 317.4 70.5 14.5 0.0 0.0 n/a 4.3 n/a 407 51
Folic acid (mcg) 1,198.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1,198 150
Fructose n/a 0.0 n/a 0.0 n/a n/a 5.4 n/a 5 1
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.6 n/a 0.0 n/a n/a 14.3 n/a 15 2
Glutamic acid (g) 33.7 2.5 3.0 n/a n/a n/a 0.1 n/a 39 5
Glycine (g) 3.7 0.6 0.3 n/a n/a n/a 0.0 n/a 5 1
Histidine (g) 2.2 0.5 0.4 n/a n/a n/a 0.0 n/a 3 0
Iron (mg) 37.2 2.6 0.3 0.1 0.0 n/a 1.2 n/a 41 5
Isoleucine (g) 3.8 1.0 0.9 n/a n/a n/a 0.0 n/a 6 1
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 7.0 1.6 1.4 n/a n/a n/a 0.0 n/a 10 1
Lysine (g) 3.0 1.4 1.1 n/a n/a n/a 0.0 n/a 6 1
Magnesium (mg) 286.7 18.0 48.4 0.0 0.8 n/a 13.9 n/a 368 46
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 5.4 0.0 0.0 0.0 0.0 n/a 0.1 n/a 6 1
Methionine (g) 1.6 0.6 0.4 n/a n/a n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 3.6 5.5 16.1 0.0 0.0 n/a 0.0 n/a 25 3
Niacin (mg) 48.7 0.1 0.4 0.0 0.0 n/a 1.1 n/a 50 6
Pantothenic acid (mg) 3.4 2.3 1.4 0.0 0.0 n/a 0.2 n/a 7 1
Phenylalanine (g) 5.0 1.0 0.7 n/a n/a n/a 0.0 n/a 7 1
Phosphorus (mg) 1,167.4 297.0 459.8 0.0 0.4 n/a 30.7 n/a 1,955 244
Polyunsaturated Fat (g) 8.1 2.9 2.1 0.0 0.0 n/a 0.0 n/a 13 2
Potassium (mg) 1,310.7 207.0 629.2 2.0 9.3 n/a 503.0 n/a 2,661 333
Proline (g) 11.4 0.8 1.4 n/a n/a n/a 0.4 n/a 14 2
Protein (g) 120.3 18.8 14.3 0.0 0.0 n/a 1.5 n/a 155 19
Retinol (mcg) 0.0 240.0 459.8 0.0 0.0 n/a 0.0 n/a 700 87
Riboflavin (mg) 2.9 0.7 0.7 0.0 0.0 n/a 0.0 n/a 4 1
Saturated Fat (g) 5.1 4.7 34.6 0.0 0.0 n/a 0.0 n/a 44 6
Selenium (mcg) 277.5 46.1 8.7 0.6 0.0 n/a 1.0 n/a 334 42
Serine (g) 4.6 1.5 0.8 n/a n/a n/a 0.0 n/a 7 1
Sodium (mg) 5,253.1 213.0 198.4 1.0 0.6 n/a 4.3 n/a 5,670 709
Starch n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Sucrose n/a 0.0 n/a 99.8 n/a n/a 3.4 n/a 103 13
Sugar (g) 26.2 0.6 0.8 99.8 0.8 n/a 23.1 n/a 151 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 4.4 0.1 0.2 0.0 0.0 n/a 0.0 n/a 5 1
Threonine (g) 2.9 0.8 0.6 n/a n/a n/a 0.0 n/a 4 1
Tocopherol, alpha (mg) 1.8 1.6 1.6 0.0 0.0 n/a 1.9 n/a 7 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 18.7 14.3 55.7 0.0 0.0 n/a 0.2 n/a 89 11
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.2 0.3 0.2 n/a n/a n/a 0.0 n/a 2 0
Tyrosine (g) 1.9 0.7 0.7 n/a n/a n/a 0.0 n/a 3 0
Valine (g) 4.4 1.3 1.0 n/a n/a n/a 0.0 n/a 7 1
Vitamin A, IU (IU) 0.0 810.0 1,713.4 0.0 0.0 n/a 1,560.2 n/a 4,084 510
Vitamin A, RAE (mcg) 0.0 240.0 469.5 0.0 0.0 n/a 77.9 n/a 787 98
Vitamin B-12 (mcg) 0.0 1.3 1.6 0.0 0.0 n/a 0.0 n/a 3 0
Vitamin B-6 (mg) 1.0 0.3 0.2 0.0 0.0 n/a 0.1 n/a 2 0
Vitamin C (mg) 2.0 0.0 4.4 0.0 0.0 n/a 0.4 n/a 7 1
Vitamin D (IU) 0.0 123.0 38.7 0.0 0.0 n/a 0.0 n/a 162 20
Water (g) 284.8 114.2 390.0 0.0 3.3 n/a 13.4 n/a 806 101
Zinc (mg) 9.5 1.9 2.5 0.0 0.0 n/a 0.2 n/a 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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