Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 ounces (113g) butter |
2 medium (220g) onions |
2 teaspoons (4g) mild curry powder |
8 (0g) curry leaves |
7 ounces (0g) hollandaise sauce |
7 ounces (200g) coconut cream |
7 ounces (209g) heavy cream |
1/2 cup (0g) vegetable stock |
2 tablespoons (31g) lemon juice |
2 teaspoons (10g) lemon juice |
8 (352g) hardboiled egg |
4 (60g) spring onions |
1 to taste (0g) paprika |
1 to taste (0g) coconut |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 2.5 | 0.0 | n/a | n/a | 3 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Arginine (g) | 0.0 | 0.2 | n/a | n/a | n/a | 0.4 | 0.2 | n/a | n/a | n/a | 2.7 | 0.1 | n/a | n/a | 4 | 1 |
Ash (g) | 2.4 | 0.8 | 0.2 | n/a | n/a | 0.7 | 0.9 | n/a | 0.1 | 0.0 | 3.8 | 0.5 | n/a | n/a | 9 | 2 |
Aspartic acid (g) | 0.1 | 0.2 | n/a | n/a | n/a | 0.2 | 0.3 | n/a | n/a | n/a | 4.4 | 0.1 | n/a | n/a | 5 | 1 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 27.2 | 50.6 | 19.1 | n/a | n/a | 8.0 | 135.6 | n/a | 1.8 | 0.6 | 176.0 | 43.2 | n/a | n/a | 462 | 116 |
Calories | 813.1 | 88.0 | 13.0 | n/a | n/a | 714.0 | 719.7 | n/a | 6.7 | 2.2 | 545.6 | 19.2 | n/a | n/a | 2,922 | 730 |
Calories (kj) | 3,401.1 | 365.2 | 54.4 | n/a | n/a | 2,988.0 | 3,010.1 | n/a | 27.8 | 9.3 | 2,284.5 | 81.0 | n/a | n/a | 12,221 | 3,055 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 20.5 | 2.3 | n/a | n/a | 106.4 | 5.8 | n/a | 2.1 | 0.7 | 3.9 | 4.4 | n/a | n/a | 146 | 37 |
Cholesterol (mg) | 243.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 285.8 | n/a | 0.0 | 0.0 | 1,313.0 | 0.0 | n/a | n/a | 1,843 | 461 |
Copper (mg) | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 3.7 | 1.3 | n/a | n/a | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1.6 | n/a | n/a | 7 | 2 |
Folate (mcg) | 3.4 | 41.8 | 6.2 | n/a | n/a | 28.0 | 8.3 | n/a | 6.1 | 2.0 | 154.9 | 38.4 | n/a | n/a | 289 | 72 |
Folate, DFE (mcg) | 3.4 | 41.8 | 6.2 | n/a | n/a | 28.0 | 8.3 | n/a | 6.1 | 2.0 | 154.9 | 38.4 | n/a | n/a | 289 | 72 |
Folate, food (mcg) | 3.4 | 41.8 | 6.2 | n/a | n/a | 28.0 | 8.3 | n/a | 6.1 | 2.0 | 154.9 | 38.4 | n/a | n/a | 289 | 72 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Fructose | n/a | 2.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 3 | 1 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 4.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
Glutamic acid (g) | 0.2 | 0.6 | n/a | n/a | n/a | 0.5 | 0.9 | n/a | n/a | n/a | 5.8 | 0.2 | n/a | n/a | 8 | 2 |
Glycine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 1.5 | 0.1 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 1 | 0 |
Iron (mg) | 0.0 | 0.5 | 1.2 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 4.2 | 0.9 | n/a | n/a | 7 | 2 |
Isoleucine (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 2.4 | 0.0 | n/a | n/a | 3 | 1 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | 0.1 | n/a | n/a | n/a | 0.2 | 0.4 | n/a | n/a | n/a | 3.8 | 0.1 | n/a | n/a | 5 | 1 |
Lysine (g) | 0.1 | 0.1 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 3.2 | 0.1 | n/a | n/a | 4 | 1 |
Magnesium (mg) | 2.3 | 22.0 | 10.2 | n/a | n/a | 34.0 | 14.6 | n/a | 1.8 | 0.6 | 35.2 | 12.0 | n/a | n/a | 133 | 33 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.3 | 0.2 | n/a | n/a | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 2 | 1 |
Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1.4 | 0.0 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 23.8 | 0.0 | 0.2 | n/a | n/a | 1.4 | 22.3 | n/a | 0.0 | 0.0 | 14.4 | 0.0 | n/a | n/a | 62 | 16 |
Niacin (mg) | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | n/a | n/a | 1 | 0 |
Pantothenic acid (mg) | 0.1 | 0.3 | n/a | n/a | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.0 | 4.9 | 0.0 | n/a | n/a | 6 | 2 |
Phenylalanine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 2.4 | 0.0 | n/a | n/a | 3 | 1 |
Phosphorus (mg) | 27.2 | 63.8 | 14.0 | n/a | n/a | 44.0 | 129.3 | n/a | 2.4 | 0.8 | 605.4 | 22.2 | n/a | n/a | 909 | 227 |
Phytosterols | n/a | 33.0 | 2.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 36 | 9 |
Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.1 | n/a | n/a | 0.3 | 2.9 | n/a | 0.0 | 0.0 | 5.0 | 0.0 | n/a | n/a | 12 | 3 |
Potassium (mg) | 27.2 | 321.2 | 61.7 | n/a | n/a | 202.0 | 156.5 | n/a | 31.4 | 10.5 | 443.5 | 165.6 | n/a | n/a | 1,420 | 355 |
Proline (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 1.8 | 0.1 | n/a | n/a | 2 | 1 |
Protein (g) | 1.0 | 2.4 | 0.5 | n/a | n/a | 2.3 | 4.3 | n/a | 0.1 | 0.0 | 44.3 | 1.1 | n/a | n/a | 56 | 14 |
Retinol (mcg) | 761.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 844.8 | n/a | 0.0 | 0.0 | 521.0 | 0.0 | n/a | n/a | 2,127 | 532 |
Riboflavin (mg) | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 1.8 | 0.0 | n/a | n/a | 2 | 1 |
Saturated Fat (g) | 58.3 | 0.1 | 0.1 | n/a | n/a | 30.9 | 48.0 | n/a | 0.0 | 0.0 | 11.5 | 0.0 | n/a | n/a | 149 | 37 |
Selenium (mcg) | 1.1 | 1.1 | 0.7 | n/a | n/a | 11.0 | 1.0 | n/a | 0.0 | 0.0 | 108.4 | 0.4 | n/a | n/a | 124 | 31 |
Serine (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 3.3 | 0.0 | n/a | n/a | 4 | 1 |
Sodium (mg) | 809.7 | 8.8 | 2.1 | n/a | n/a | 72.0 | 79.3 | n/a | 0.3 | 0.1 | 436.5 | 9.6 | n/a | n/a | 1,418 | 355 |
Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 2.2 | 0.0 | n/a | n/a | 103.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 105 | 26 |
Sugar (g) | 0.1 | 9.3 | 0.1 | n/a | n/a | 103.0 | 0.2 | n/a | 0.8 | 0.3 | 3.9 | 1.4 | n/a | n/a | 119 | 30 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0 | 0 |
Threonine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 2.1 | 0.0 | n/a | n/a | 3 | 1 |
Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.9 | n/a | n/a | 0.3 | 2.2 | n/a | 0.0 | 0.0 | 3.6 | 0.3 | n/a | n/a | 10 | 3 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 92.0 | 0.2 | 0.6 | n/a | n/a | 32.6 | 77.2 | n/a | 0.1 | 0.0 | 37.3 | 0.1 | n/a | n/a | 240 | 60 |
Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
TransFatty acids (g) | 3.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 1.8 | 0.0 | n/a | n/a | 2 | 1 |
Valine (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 2.7 | 0.0 | n/a | n/a | 3 | 1 |
Vitamin A, IU (IU) | 2,834.1 | 4.4 | 39.4 | n/a | n/a | 0.0 | 3,066.4 | n/a | 1.8 | 0.6 | 1,830.4 | 598.2 | n/a | n/a | 8,375 | 2,094 |
Vitamin A, RAE (mcg) | 775.7 | 0.0 | 2.0 | n/a | n/a | 0.0 | 857.3 | n/a | 0.0 | 0.0 | 524.5 | 30.0 | n/a | n/a | 2,189 | 547 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 3.9 | 0.0 | n/a | n/a | 4 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 16.3 | 0.5 | n/a | n/a | 0.0 | 1.3 | n/a | 11.8 | 3.9 | 0.0 | 11.3 | n/a | n/a | 45 | 11 |
Vitamin D (IU) | 68.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 56.3 | n/a | 0.0 | 0.0 | 306.2 | 0.0 | n/a | n/a | 431 | 108 |
Water (g) | 18.0 | 196.0 | 0.4 | n/a | n/a | 57.9 | 120.4 | n/a | 28.2 | 9.4 | 262.7 | 53.9 | n/a | n/a | 747 | 187 |
Zinc (mg) | 0.1 | 0.4 | 0.2 | n/a | n/a | 1.2 | 0.5 | n/a | 0.0 | 0.0 | 3.7 | 0.2 | n/a | n/a | 6 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.