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    Nutritional Facts: Cookie Cutter Heart Pastry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    margarine
    4 cups (500g)
    flour
    1 lb (454g)
    sour cream
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine (g) 0.1 1.7 0.4 n/a 2 0
    Alcohol n/a 0.0 0.0 1.4 1 0
    Arginine (g) 0.1 2.1 0.4 n/a 3 0
    Ash (g) 9.1 2.4 3.9 0.0 15 1
    Aspartic acid (g) 0.3 2.2 1.0 n/a 3 0
    Caffeine n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 136.2 75.0 499.4 0.5 711 59
    Calories 3,264.3 1,820.0 876.2 12.1 5,973 498
    Calories (kj) 13,651.8 7,615.0 3,672.9 50.6 24,990 2,083
    Carbohydrates (g) 4.1 381.6 13.1 0.5 399 33
    Cholesterol (mg) 0.0 0.0 236.1 0.0 236 20
    Copper n/a 0.7 0.1 0.0 1 0
    Cystine (g) 0.0 1.1 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 13.5 0.0 0.0 14 1
    Folate (mcg) 4.5 915.0 31.8 0.0 951 79
    Folate, DFE (mcg) 4.5 1,455.0 31.8 0.0 1,491 124
    Folate, food (mcg) 4.5 145.0 31.8 0.0 181 15
    Folic acid (mcg) 0.0 770.0 0.0 0.0 770 64
    Fructose n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 0.8 17.4 2.6 n/a 21 2
    Glycine (g) 0.1 1.9 0.3 n/a 2 0
    Histidine (g) 0.1 1.2 0.4 n/a 2 0
    Iron (mg) 0.0 23.2 0.8 0.0 24 2
    Isoleucine (g) 0.2 1.8 0.6 n/a 3 0
    Lactose n/a n/a 15.9 n/a 16 1
    Leucine (g) 0.4 3.6 1.2 n/a 5 0
    Lysine (g) 0.3 1.1 1.1 n/a 3 0
    Magnesium (mg) 13.6 110.0 45.4 0.5 170 14
    Maltose n/a n/a 0.0 n/a 0 0
    Manganese n/a 3.4 0.0 0.0 3 0
    Methionine (g) 0.1 0.9 0.3 n/a 1 0
    Monounsaturated Fat (g) 178.4 0.4 23.0 0.0 202 17
    Niacin (mg) 0.1 29.5 0.5 0.0 30 3
    Pantothenic acid (mg) 0.4 2.2 1.5 0.0 4 0
    Phenylalanine (g) 0.2 2.6 0.6 n/a 3 0
    Phosphorus (mg) 104.4 540.0 522.1 0.3 1,167 97
    Phytosterols (mg) 662.8 n/a n/a n/a 663 55
    Polyunsaturated Fat (g) 94.9 2.1 3.8 0.0 101 8
    Potassium (mg) 190.7 535.0 640.1 6.2 1,372 114
    Proline (g) 0.4 6.0 1.2 n/a 8 1
    Protein (g) 4.1 51.7 9.4 0.0 65 5
    Retinol (mcg) 3,486.7 0.0 790.0 0.0 4,277 356
    Riboflavin (mg) 0.2 2.5 0.8 0.0 3 0
    Saturated Fat (g) 75.8 0.8 52.2 0.0 129 11
    Selenium (mcg) 0.0 169.5 11.8 0.0 181 15
    Serine (g) 0.2 2.6 0.7 n/a 4 0
    Sodium (mg) 4,281.2 10.0 363.2 0.4 4,655 388
    Starch n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 1.4 15.9 0.5 18 1
    Theobromine n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 3.9 0.2 0.0 4 0
    Threonine (g) 0.2 1.4 0.5 n/a 2 0
    Tocopherol, alpha (mg) 14.1 0.3 2.0 0.0 16 1
    Tocopherol, beta n/a 0.4 0.0 n/a 0 0
    Tocopherol, delta n/a 0.1 0.0 n/a 0 0
    Tocopherol, gamma n/a 1.9 0.2 n/a 2 0
    Total Fat (g) 365.5 4.9 89.6 0.0 460 38
    Tryptophan (g) 0.1 0.6 0.2 n/a 1 0
    Tyrosine (g) 0.2 1.6 0.6 n/a 2 0
    Valine (g) 0.3 2.1 0.7 n/a 3 0
    Vitamin A, IU (IU) 16,239.6 0.0 2,828.4 0.0 19,068 1,589
    Vitamin A, RAE (mcg) 3,718.3 0.0 799.0 0.0 4,517 376
    Vitamin B-12 (mcg) 0.5 0.0 1.3 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.2 0.3 0.0 1 0
    Vitamin C (mg) 0.9 0.0 4.1 0.0 5 0
    Vitamin D n/a 0.0 63.6 0.0 64 5
    Water (g) 71.3 59.6 338.0 2.2 471 39
    Zinc (mg) 0.0 3.5 1.7 0.0 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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