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Nutritional Facts: Cookie Cutter Heart Pastry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
margarine
4 cups (500g)
flour
1 lb (454g)
sour cream
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.1 1.7 0.4 n/a 2 0
Alcohol n/a 0.0 0.0 1.4 1 0
Arginine (g) 0.1 2.1 0.4 n/a 3 0
Ash (g) 9.1 2.4 3.9 0.0 15 1
Aspartic acid (g) 0.3 2.2 1.0 n/a 3 0
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium (mg) 136.2 75.0 499.4 0.5 711 59
Calories 3,264.3 1,820.0 876.2 12.1 5,973 498
Calories (kj) 13,651.8 7,615.0 3,672.9 50.6 24,990 2,083
Carbohydrates (g) 4.1 381.6 13.1 0.5 399 33
Cholesterol (mg) 0.0 0.0 236.1 0.0 236 20
Copper n/a 0.7 0.1 0.0 1 0
Cystine (g) 0.0 1.1 0.1 n/a 1 0
Dietary Fiber (g) 0.0 13.5 0.0 0.0 14 1
Folate (mcg) 4.5 915.0 31.8 0.0 951 79
Folate, DFE (mcg) 4.5 1,455.0 31.8 0.0 1,491 124
Folate, food (mcg) 4.5 145.0 31.8 0.0 181 15
Folic acid (mcg) 0.0 770.0 0.0 0.0 770 64
Fructose n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.8 17.4 2.6 n/a 21 2
Glycine (g) 0.1 1.9 0.3 n/a 2 0
Histidine (g) 0.1 1.2 0.4 n/a 2 0
Iron (mg) 0.0 23.2 0.8 0.0 24 2
Isoleucine (g) 0.2 1.8 0.6 n/a 3 0
Lactose n/a n/a 15.9 n/a 16 1
Leucine (g) 0.4 3.6 1.2 n/a 5 0
Lysine (g) 0.3 1.1 1.1 n/a 3 0
Magnesium (mg) 13.6 110.0 45.4 0.5 170 14
Maltose n/a n/a 0.0 n/a 0 0
Manganese n/a 3.4 0.0 0.0 3 0
Methionine (g) 0.1 0.9 0.3 n/a 1 0
Monounsaturated Fat (g) 178.4 0.4 23.0 0.0 202 17
Niacin (mg) 0.1 29.5 0.5 0.0 30 3
Pantothenic acid (mg) 0.4 2.2 1.5 0.0 4 0
Phenylalanine (g) 0.2 2.6 0.6 n/a 3 0
Phosphorus (mg) 104.4 540.0 522.1 0.3 1,167 97
Phytosterols (mg) 662.8 n/a n/a n/a 663 55
Polyunsaturated Fat (g) 94.9 2.1 3.8 0.0 101 8
Potassium (mg) 190.7 535.0 640.1 6.2 1,372 114
Proline (g) 0.4 6.0 1.2 n/a 8 1
Protein (g) 4.1 51.7 9.4 0.0 65 5
Retinol (mcg) 3,486.7 0.0 790.0 0.0 4,277 356
Riboflavin (mg) 0.2 2.5 0.8 0.0 3 0
Saturated Fat (g) 75.8 0.8 52.2 0.0 129 11
Selenium (mcg) 0.0 169.5 11.8 0.0 181 15
Serine (g) 0.2 2.6 0.7 n/a 4 0
Sodium (mg) 4,281.2 10.0 363.2 0.4 4,655 388
Starch n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 1.4 15.9 0.5 18 1
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 3.9 0.2 0.0 4 0
Threonine (g) 0.2 1.4 0.5 n/a 2 0
Tocopherol, alpha (mg) 14.1 0.3 2.0 0.0 16 1
Tocopherol, beta n/a 0.4 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a 1.9 0.2 n/a 2 0
Total Fat (g) 365.5 4.9 89.6 0.0 460 38
Tryptophan (g) 0.1 0.6 0.2 n/a 1 0
Tyrosine (g) 0.2 1.6 0.6 n/a 2 0
Valine (g) 0.3 2.1 0.7 n/a 3 0
Vitamin A, IU (IU) 16,239.6 0.0 2,828.4 0.0 19,068 1,589
Vitamin A, RAE (mcg) 3,718.3 0.0 799.0 0.0 4,517 376
Vitamin B-12 (mcg) 0.5 0.0 1.3 0.0 2 0
Vitamin B-6 (mg) 0.0 0.2 0.3 0.0 1 0
Vitamin C (mg) 0.9 0.0 4.1 0.0 5 0
Vitamin D n/a 0.0 63.6 0.0 64 5
Water (g) 71.3 59.6 338.0 2.2 471 39
Zinc (mg) 0.0 3.5 1.7 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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