Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 pint (118g) fresh cream |
24 ounces (0g) steak fillets |
2 cloves (6g) garlic |
1 to taste (0g) salt |
1 to taste (0g) pepper |
2 ounces (57g) butter |
4 ounces (120g) button mushrooms |
1/4 cup (40g) onions |
1 tablespoon (15g) lemon juice |
2 tablespoons (34g) Worcestershire sauce |
2 tablespoons (28g) brandy |
1 tablespoon (4g) parsley |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 12 | 3 |
| Arginine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Ash (g) | 0.5 | n/a | 0.1 | n/a | n/a | 1.2 | 1.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.1 | 4 | 1 |
| Aspartic acid (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 2.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 76.7 | n/a | 10.9 | n/a | n/a | 13.6 | 3.6 | 9.2 | 0.9 | 36.4 | 0.0 | 5.2 | 157 | 39 |
| Calories | 407.3 | n/a | 8.9 | n/a | n/a | 406.6 | 26.5 | 16.0 | 3.4 | 26.5 | 82.0 | 1.4 | 979 | 245 |
| Calories (kj) | 1,703.5 | n/a | 37.4 | n/a | n/a | 1,700.6 | 112.0 | 66.4 | 13.9 | 110.8 | 343.1 | 5.7 | 4,093 | 1,023 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.4 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Carbohydrates (g) | 3.3 | n/a | 2.0 | n/a | n/a | 0.0 | 3.9 | 3.7 | 1.1 | 6.6 | 0.0 | 0.2 | 21 | 5 |
| Cholesterol (mg) | 161.7 | n/a | 0.0 | n/a | n/a | 121.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 284 | 71 |
| Copper (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 1.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 1 |
| Folate (mcg) | 4.7 | n/a | 0.2 | n/a | n/a | 1.7 | 20.5 | 7.6 | 3.1 | 2.7 | 0.0 | 5.8 | 46 | 12 |
| Folate, DFE (mcg) | 4.7 | n/a | 0.2 | n/a | n/a | 1.7 | 20.5 | 7.6 | 3.1 | 2.7 | 0.0 | 5.8 | 46 | 12 |
| Folate, food (mcg) | 4.7 | n/a | 0.2 | n/a | n/a | 1.7 | 20.5 | 7.6 | 3.1 | 2.7 | 0.0 | 5.8 | 46 | 12 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.5 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.8 | 0.2 | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.1 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Glycine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Histidine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.6 | 0.1 | 0.0 | 1.8 | 0.0 | 0.2 | 3 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Lysine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Magnesium (mg) | 8.3 | n/a | 1.5 | n/a | n/a | 1.1 | 10.8 | 4.0 | 0.9 | 4.4 | 0.0 | 1.9 | 33 | 8 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Methionine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 12.6 | n/a | 0.0 | n/a | n/a | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 6 |
| Niacin (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 4.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 5 | 1 |
| Pantothenic acid (mg) | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 1 |
| Phenylalanine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Phosphorus (mg) | 73.2 | n/a | 9.2 | n/a | n/a | 13.6 | 103.5 | 11.6 | 1.2 | 20.4 | 1.1 | 2.2 | 236 | 59 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.0 | n/a | n/a | n/a | 0.2 | 6 | 2 |
| Polyunsaturated Fat (g) | 1.6 | n/a | 0.0 | n/a | n/a | 1.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Potassium (mg) | 88.5 | n/a | 24.1 | n/a | n/a | 13.6 | 382.9 | 58.4 | 15.7 | 272.0 | 0.6 | 21.1 | 877 | 219 |
| Proline (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Protein (g) | 2.4 | n/a | 0.4 | n/a | n/a | 0.5 | 3.7 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 8 | 2 |
| Retinol (mcg) | 478.1 | n/a | 0.0 | n/a | n/a | 380.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 859 | 215 |
| Riboflavin (mg) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 27.2 | n/a | 0.0 | n/a | n/a | 29.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56 | 14 |
| Selenium (mcg) | 0.6 | n/a | 0.9 | n/a | n/a | 0.6 | 11.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 14 | 3 |
| Serine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Sodium (mg) | 44.9 | n/a | 1.0 | n/a | n/a | 404.9 | 6.0 | 1.6 | 0.2 | 333.2 | 0.3 | 2.1 | 794 | 199 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 2.4 | 1.7 | 0.4 | 3.4 | n/a | 0.0 | 8 | 2 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 1.3 | n/a | 0.0 | n/a | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 43.7 | n/a | 0.0 | n/a | n/a | 46.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Valine (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 1,735.4 | n/a | 0.5 | n/a | n/a | 1,417.0 | 0.0 | 0.8 | 0.9 | 26.9 | 0.0 | 320.1 | 3,502 | 875 |
| Vitamin A, RAE (mcg) | 485.2 | n/a | 0.0 | n/a | n/a | 387.9 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 16.0 | 891 | 223 |
| Vitamin B-12 (mcg) | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.7 | n/a | 1.9 | n/a | n/a | 0.0 | 2.5 | 3.0 | 5.9 | 4.4 | 0.0 | 5.1 | 23 | 6 |
| Vitamin D (IU) | 31.9 | n/a | 0.0 | n/a | n/a | 34.0 | 8.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 74 | 19 |
| Water (g) | 68.1 | n/a | 3.5 | n/a | n/a | 9.0 | 111.3 | 35.6 | 14.1 | 26.7 | 16.0 | 3.3 | 288 | 72 |
| Zinc (mg) | 0.3 | n/a | 0.1 | n/a | n/a | 0.1 | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.