Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (300g) sugar |
1 tablespoon (8g) yellow cornmeal |
1 tablespoon (8g) flour |
1/4 teaspoon (2g) salt |
4 large (200g) eggs |
1/3 cup (76g) unsalted butter |
1 tablespoon (6g) lemons, zest of |
1/3 cup (81g) fresh lemon juice |
1/2 cup (123g) buttermilk |
1 teaspoon (4g) vanilla |
1 (194g) unbaked 9-inch pie shell |
1 tablespoon (8g) confectioners' sugar |
1 to taste (0g) whipped cream |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 1 | 0 |
Arginine | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | n/a | 0.2 | n/a | 0.4 | n/a | n/a | 2 | 0 |
Ash (g) | 0.0 | 0.1 | 0.0 | 1.5 | 2.1 | 0.0 | 0.0 | 0.2 | 1.1 | 0.0 | 2.9 | 0.0 | n/a | 8 | 1 |
Aspartic acid | n/a | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | n/a | n/a | 0.3 | n/a | 0.5 | n/a | n/a | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 3.0 | 0.5 | 1.2 | 0.4 | 112.0 | 18.1 | 8.0 | 4.9 | 142.1 | 0.5 | 17.5 | 0.1 | n/a | 308 | 31 |
Calories | 1,161.0 | 27.6 | 28.4 | 0.0 | 286.0 | 542.0 | 2.8 | 17.9 | 49.0 | 12.1 | 909.9 | 31.1 | n/a | 3,068 | 307 |
Calories (kj) | 4,854.0 | 115.5 | 119.0 | 0.0 | 1,198.0 | 2,267.0 | 11.8 | 73.9 | 207.0 | 50.6 | 3,806.3 | 130.2 | n/a | 12,833 | 1,283 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 299.9 | 5.9 | 6.0 | 0.0 | 1.4 | 0.0 | 1.0 | 5.6 | 5.9 | 0.5 | 82.1 | 8.0 | n/a | 416 | 42 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 162.5 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | n/a | 911 | 91 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0 | 0 |
Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 6.6 | 0.0 | n/a | 8 | 1 |
Folate (mcg) | 0.0 | 1.9 | 14.3 | 0.0 | 94.0 | 2.3 | 0.8 | 16.3 | 6.1 | 0.0 | 137.7 | 0.0 | n/a | 273 | 27 |
Folate, DFE (mcg) | 0.0 | 1.9 | 22.7 | 0.0 | 94.0 | 2.3 | 0.8 | 16.3 | 6.1 | 0.0 | 221.2 | 0.0 | n/a | 365 | 37 |
Folate, food (mcg) | 0.0 | 1.9 | 2.3 | 0.0 | 94.0 | 2.3 | 0.8 | 16.3 | 6.1 | 0.0 | 19.4 | 0.0 | n/a | 143 | 14 |
Folic acid (mcg) | 0.0 | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.3 | 0.0 | n/a | 130 | 13 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Glutamic acid | n/a | 0.1 | 0.3 | 0.0 | 3.3 | 0.1 | n/a | n/a | 0.8 | n/a | 3.7 | n/a | n/a | 8 | 1 |
Glycine | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | n/a | 1 | 0 |
Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 1 | 0 |
Iron (mg) | 0.2 | 0.3 | 0.4 | 0.0 | 3.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 5.0 | 0.0 | n/a | 9 | 1 |
Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | n/a | 0.2 | n/a | 0.4 | n/a | n/a | 2 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine | n/a | 0.1 | 0.1 | 0.0 | 2.2 | 0.1 | n/a | n/a | 0.4 | n/a | 0.8 | n/a | n/a | 4 | 0 |
Lysine | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | n/a | n/a | 0.3 | n/a | 0.2 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 0.0 | 9.7 | 1.7 | 0.0 | 24.0 | 1.5 | 0.9 | 4.9 | 13.5 | 0.5 | 23.3 | 0.0 | n/a | 80 | 8 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 1 | 0 |
Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 7.3 | 15.9 | 0.0 | 0.0 | 0.3 | 0.0 | 26.2 | 0.0 | n/a | 50 | 5 |
Niacin (mg) | 0.0 | 0.3 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 5.7 | 0.0 | n/a | 7 | 1 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.3 | 0.0 | n/a | 4 | 0 |
Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | n/a | 0.2 | n/a | 0.6 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 0.0 | 18.4 | 8.4 | 0.0 | 396.0 | 18.1 | 0.7 | 6.5 | 109.0 | 0.3 | 116.4 | 0.0 | n/a | 674 | 67 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 3.8 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 15.8 | 0.0 | n/a | 22 | 2 |
Potassium (mg) | 6.0 | 21.9 | 8.4 | 0.1 | 276.0 | 18.1 | 9.6 | 83.7 | 185.0 | 6.2 | 114.5 | 0.2 | n/a | 730 | 73 |
Proline | n/a | 0.1 | 0.1 | 0.0 | 1.0 | 0.1 | n/a | n/a | 0.4 | n/a | 1.3 | n/a | n/a | 3 | 0 |
Protein (g) | 0.0 | 0.6 | 0.8 | 0.0 | 25.1 | 0.6 | 0.1 | 0.3 | 4.1 | 0.0 | 11.1 | 0.0 | n/a | 43 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 507.2 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | n/a | 843 | 84 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | n/a | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 38.8 | 0.0 | 0.0 | 0.7 | 0.0 | 14.9 | 0.0 | n/a | 61 | 6 |
Selenium (mcg) | 1.8 | 1.2 | 2.6 | 0.0 | 61.4 | 0.8 | 0.0 | 0.1 | 2.5 | 0.0 | 36.5 | 0.0 | n/a | 107 | 11 |
Serine | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | n/a | n/a | 0.2 | n/a | 0.6 | n/a | n/a | 3 | 0 |
Sodium (mg) | 3.0 | 2.7 | 0.2 | 581.4 | 284.0 | 8.3 | 0.4 | 0.8 | 128.6 | 0.4 | 935.1 | 0.2 | n/a | 1,945 | 194 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 299.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 300 | 30 |
Sugar (g) | 299.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | 2.0 | 5.9 | 0.5 | 0.3 | 7.8 | n/a | 317 | 32 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 1 | 0 |
Threonine | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | n/a | 0.2 | n/a | 0.3 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 1.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | n/a | 5 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.1 | 0.0 | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 0.0 | 0.3 | 0.1 | 0.0 | 19.0 | 61.3 | 0.0 | 0.2 | 1.1 | 0.0 | 59.8 | 0.0 | n/a | 142 | 14 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.3 | n/a | n/a | 2 | 0 |
Valine | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | n/a | 0.3 | n/a | 0.4 | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 16.3 | 0.0 | 0.0 | 1,080.0 | 1,889.0 | 3.0 | 4.9 | 57.6 | 0.0 | 0.0 | 0.0 | n/a | 3,051 | 305 |
Vitamin A, RAE (mcg) | 0.0 | 0.8 | 0.0 | 0.0 | 320.0 | 517.0 | 0.2 | 0.0 | 17.2 | 0.0 | 0.0 | 0.0 | n/a | 855 | 86 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 31.4 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 40 | 4 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 45.4 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 211 | 21 |
Water (g) | 0.1 | 0.8 | 0.9 | 0.0 | 152.3 | 13.6 | 4.9 | 75.0 | 110.4 | 2.2 | 38.2 | 0.0 | n/a | 398 | 40 |
Zinc (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.8 | 0.0 | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.