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    Nutritional Facts: Baked Cranberry Apples(Crock Pot)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 medium (910g)
    baking apples
    1/2 cup (50g)
    fresh cranberries
    1/3 cup (73g)
    brown sugar
    1/2 teaspoon (1g)
    ground cinnamon
    1/4 teaspoon (1g)
    ground nutmeg
    4 tablespoons (29g)
    walnuts
    1 to taste (0g)
    whipped cream
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a 0.0 n/a 0.2 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.0 n/a 0.0 n/a 0.7 n/a 1 0
    Ash (g) 1.7 0.1 0.3 0.0 0.0 0.5 n/a 3 1
    Aspartic acid (g) 0.6 0.1 n/a 0.0 n/a 0.5 n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a 18.4 n/a 18 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 54.6 4.0 60.8 13.1 1.0 28.2 n/a 162 32
    Calories 473.2 23.0 278.4 3.2 2.9 188.4 n/a 969 194
    Calories (kj) 1,983.8 97.0 1,164.8 13.5 12.1 788.5 n/a 4,060 812
    Campesterol n/a n/a n/a n/a n/a 2.0 n/a 2 0
    Carbohydrates (g) 125.7 6.1 71.9 1.1 0.3 3.9 n/a 209 42
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.5 n/a 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0 0
    Dietary Fiber (g) 21.8 2.3 0.0 0.7 0.1 1.9 n/a 27 5
    Folate (mcg) 27.3 0.5 0.7 0.1 0.4 28.2 n/a 57 11
    Folate, DFE (mcg) 27.3 0.5 0.7 0.1 0.4 28.2 n/a 57 11
    Folate, food (mcg) 27.3 0.5 0.7 0.1 0.4 28.2 n/a 57 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 53.7 0.3 0.8 0.0 n/a 0.0 n/a 55 11
    Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 22.1 1.6 1.0 0.0 n/a 0.0 n/a 25 5
    Glutamic acid (g) 0.2 0.1 n/a 0.0 n/a 0.8 n/a 1 0
    Glycine (g) 0.1 0.0 n/a 0.0 n/a 0.2 n/a 0 0
    Histidine (g) 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.1 0.1 0.5 0.1 0.0 0.8 n/a 3 1
    Isoleucine (g) 0.1 0.0 n/a 0.0 n/a 0.2 n/a 0 0
    Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.1 0.0 n/a 0.0 n/a 0.3 n/a 0 0
    Lysine (g) 0.1 0.0 n/a 0.0 n/a 0.1 n/a 0 0
    Magnesium (mg) 45.5 3.0 6.6 0.8 1.0 45.5 n/a 102 20
    Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.3 0.2 0.0 0.2 0.0 1.0 n/a 2 0
    Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 2.6 n/a 3 1
    Niacin (mg) 0.8 0.1 0.1 0.0 0.0 0.3 n/a 1 0
    Pantothenic acid (mg) 0.6 0.1 0.1 0.0 n/a 0.2 n/a 1 0
    Phenylalanine (g) 0.1 0.0 n/a 0.0 n/a 0.2 n/a 0 0
    Phosphorus (mg) 100.1 6.5 2.9 0.8 1.2 99.6 n/a 211 42
    Phytosterols (mg) 109.2 n/a n/a 0.3 0.3 20.7 n/a 131 26
    Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.0 13.6 n/a 14 3
    Potassium (mg) 973.7 42.5 97.4 5.6 1.9 127.0 n/a 1,248 250
    Proline (g) 0.1 0.0 n/a 0.0 n/a 0.2 n/a 0 0
    Protein (g) 2.4 0.2 0.1 0.1 0.0 4.4 n/a 7 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.1 1.8 n/a 2 0
    Selenium (mcg) 0.0 0.1 0.9 0.0 0.0 1.4 n/a 2 0
    Serine (g) 0.1 0.0 n/a 0.0 n/a 0.3 n/a 0 0
    Sodium (mg) 9.1 1.0 20.5 0.1 0.1 0.6 n/a 31 6
    Starch (g) 0.5 0.0 n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.3 n/a 0 0
    Sucrose (g) 18.8 0.1 69.3 0.0 n/a 0.7 n/a 89 18
    Sugar (g) 94.5 2.0 71.1 0.0 0.2 0.8 n/a 169 34
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0 0
    Threonine (g) 0.1 0.0 n/a 0.0 n/a 0.2 n/a 0 0
    Tocopherol, alpha (mg) 1.6 0.6 0.0 0.0 0.0 0.2 n/a 2 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.5 n/a 1 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.1 0.0 6.0 n/a 6 1
    Total Fat (g) 1.5 0.1 0.0 0.0 0.2 18.8 n/a 21 4
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0 0
    Valine (g) 0.1 0.0 n/a 0.0 n/a 0.2 n/a 0 0
    Vitamin A, IU (IU) 491.4 30.0 0.0 3.9 0.6 5.8 n/a 532 106
    Vitamin A, RAE (mcg) 27.3 1.5 0.0 0.2 0.0 0.3 n/a 29 6
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.2 n/a 1 0
    Vitamin C (mg) 41.9 6.7 0.0 0.0 0.0 0.4 n/a 49 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 778.6 43.6 1.0 0.1 0.0 1.2 n/a 824 165
    Zinc (mg) 0.4 0.1 0.0 0.0 0.0 0.9 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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