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Nutritional Facts: Worlds Simplest Nut Candy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (168g)
chocolate chips
1 cup (146g)
peanuts
Total 1 serving
Alanine (g) 0.3 1.5 2 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 0.4 4.5 5 0
Ash (g) 2.0 3.4 5 0
Aspartic acid (g) 0.7 4.6 5 0
Caffeine (mg) 104.2 0.0 104 7
Calcium (mg) 53.8 134.3 188 13
Calories 806.4 827.8 1,634 109
Calories (kj) 3,373.4 3,466.0 6,839 456
Carbohydrates (g) 107.4 23.5 131 9
Cholesterol (mg) 0.0 0.0 0 0
Copper (mg) 1.2 1.7 3 0
Cystine (g) 0.1 0.5 1 0
Dietary Fiber (g) 9.9 12.4 22 1
Folate (mcg) 21.8 350.4 372 25
Folate, DFE (mcg) 21.8 350.4 372 25
Folate, food (mcg) 21.8 350.4 372 25
Folic acid (mcg) 0.0 0.0 0 0
Glutamic acid (g) 1.1 7.9 9 1
Glycine (g) 0.3 2.3 3 0
Histidine (g) 0.1 1.0 1 0
Iron (mg) 5.3 6.7 12 1
Isoleucine (g) 0.3 1.3 2 0
Leucine (g) 0.4 2.4 3 0
Lysine (g) 0.4 1.4 2 0
Magnesium (mg) 193.2 245.3 438 29
Manganese (mg) 1.3 2.8 4 0
Methionine (g) 0.1 0.5 1 0
Monounsaturated Fat (g) 16.7 35.7 52 3
Niacin (mg) 0.7 17.6 18 1
Pantothenic acid (mg) 0.2 2.6 3 0
Phenylalanine (g) 0.3 2.0 2 0
Phosphorus (mg) 221.8 549.0 771 51
Phytosterols n/a 321.2 321 21
Polyunsaturated Fat (g) 1.6 22.7 24 2
Potassium (mg) 613.2 1,029.3 1,643 110
Proline (g) 0.3 1.7 2 0
Protein (g) 7.1 37.7 45 3
Retinol (mcg) 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.2 0 0
Saturated Fat (g) 29.8 10.0 40 3
Selenium (mcg) 7.1 10.5 18 1
Serine (g) 0.3 1.9 2 0
Sodium (mg) 18.5 26.3 45 3
Sugar (g) 91.6 5.8 97 6
Theobromine (mg) 816.5 0.0 816 54
Thiamin (mg) 0.1 0.9 1 0
Threonine (g) 0.3 1.3 2 0
Tocopherol, alpha (mg) 0.4 12.2 13 1
Total Fat (g) 50.4 71.9 122 8
Tryptophan (g) 0.1 0.4 0 0
Tyrosine (g) 0.3 1.5 2 0
Valine (g) 0.4 1.6 2 0
Vitamin A, IU (IU) 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.5 1 0
Vitamin C (mg) 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0 0
Water (g) 1.2 9.5 11 1
Zinc (mg) 2.7 4.8 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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