Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Hoot's Cornbread Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    Jiffy cornbread mix
    1 package (0g)
    dry ranch dressing mix
    2 cups (460g)
    sour cream
    16 ounces (449g)
    pinto beans
    16 ounces (454g)
    whole corn
    1 1/2 cups (170g)
    cheddar cheese
    1 1/2 cups (270g)
    tomatoes
    1/4 cup (37g)
    bell peppers
    1/4 cup (25g)
    green onions
    1 cup (144g)
    bacon
    Total 1 serving
    Alanine (g) 0.8 n/a 0.5 1.8 1.3 1.2 0.1 0.0 0.0 1.1 7 1
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 n/a 0.5 2.2 0.6 1.6 0.1 0.0 0.0 1.1 7 1
    Ash (g) 8.2 n/a 3.9 5.3 2.8 6.7 1.4 0.2 0.2 3.6 32 3
    Aspartic acid (g) 0.9 n/a 1.0 5.1 1.1 2.7 0.4 0.1 0.0 1.6 13 1
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 129.5 n/a 506.0 206.5 9.1 1,222.1 27.0 3.7 18.0 8.6 2,131 213
    Calories 949.7 n/a 887.8 642.0 390.1 683.1 48.6 7.5 8.0 659.5 4,276 428
    Calories (kj) 3,973.7 n/a 3,721.4 2,693.6 1,633.0 2,854.4 199.8 31.3 33.8 2,761.9 17,903 1,790
    Carbohydrates (g) 157.9 n/a 13.2 117.7 84.8 2.2 10.5 1.7 1.8 1.0 391 39
    Cholesterol (mg) 4.5 n/a 239.2 0.0 0.0 178.0 0.0 0.0 0.0 97.9 520 52
    Copper (mg) 0.2 n/a 0.1 1.0 0.2 0.1 0.2 0.0 0.0 0.1 2 0
    Cystine (g) 0.3 n/a 0.1 0.4 0.1 0.2 0.0 0.0 n/a 0.2 1 0
    Dietary Fiber (g) 14.8 n/a 0.0 40.4 9.1 0.0 3.2 0.6 0.7 0.0 69 7
    Folate (mcg) 25.0 n/a 32.2 772.2 190.5 30.5 40.5 3.7 16.0 2.9 1,113 111
    Folate, DFE (mcg) 25.0 n/a 32.2 772.2 190.5 30.5 40.5 3.7 16.0 2.9 1,113 111
    Folate, food (mcg) 25.0 n/a 32.2 772.2 190.5 30.5 40.5 3.7 16.0 2.9 1,113 111
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.0 8.8 n/a 3.7 0.4 n/a n/a 13 1
    Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 15.6 n/a 3.4 0.4 n/a n/a 19 2
    Glutamic acid (g) 4.2 n/a 2.6 6.5 2.9 10.3 1.2 0.1 0.1 2.5 30 3
    Glycine (g) 0.6 n/a 0.3 1.6 0.6 0.7 0.1 0.0 0.0 1.2 5 1
    Histidine (g) 0.4 n/a 0.4 1.1 0.4 1.5 0.0 0.0 0.0 0.6 4 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
    Iron (mg) 1.3 n/a 0.8 9.4 2.4 1.2 0.7 0.1 0.4 0.7 17 2
    Isoleucine (g) 0.6 n/a 0.6 1.9 0.6 2.6 0.0 0.0 0.0 0.8 7 1
    Lactose n/a n/a 16.1 0.0 0.0 0.4 0.0 0.0 n/a n/a 16 2
    Leucine (g) 1.4 n/a 1.3 3.4 1.6 4.0 0.1 0.0 0.0 1.3 13 1
    Lysine (g) 0.4 n/a 1.1 2.8 0.6 3.5 0.1 0.0 0.0 1.4 10 1
    Magnesium (mg) 54.5 n/a 46.0 224.5 167.8 47.5 29.7 3.7 5.0 17.3 596 60
    Maltose n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.7 n/a 0.1 2.0 0.7 0.0 0.3 0.0 0.0 0.0 4 0
    Methionine (g) 0.3 n/a 0.3 0.5 0.3 1.1 0.0 0.0 0.0 0.4 3 0
    Monounsaturated Fat (g) 15.3 n/a 23.3 0.6 2.0 15.9 0.1 0.0 0.0 28.9 86 9
    Niacin (mg) 2.1 n/a 0.5 1.4 8.0 0.1 1.6 0.2 0.1 5.5 20 2
    Pantothenic acid (mg) 1.1 n/a 1.5 0.9 3.3 0.7 0.2 0.0 0.0 0.7 9 1
    Phenylalanine (g) 0.8 n/a 0.6 2.4 0.7 2.2 0.1 0.0 0.0 0.7 7 1
    Phosphorus (mg) 1,111.0 n/a 529.0 659.9 403.7 867.8 64.8 7.5 9.3 270.7 3,924 392
    Phytosterols n/a n/a n/a n/a n/a n/a 18.9 3.4 n/a n/a 22 2
    Polyunsaturated Fat (g) 3.8 n/a 3.9 1.1 2.2 1.6 0.2 0.0 0.0 6.9 20 2
    Potassium (mg) 256.7 n/a 648.6 1,957.3 1,224.7 166.1 639.9 65.2 69.0 299.5 5,327 533
    Proline (g) 1.6 n/a 1.2 2.3 1.3 4.8 0.0 0.0 0.0 0.9 12 1
    Protein (g) 15.9 n/a 9.5 40.4 14.8 42.2 2.4 0.3 0.5 16.7 143 14
    Retinol (mcg) 0.0 n/a 800.4 0.0 0.0 437.3 0.0 0.0 0.0 15.8 1,254 125
    Riboflavin (mg) 0.0 n/a 0.8 0.3 0.2 0.6 0.1 0.0 0.0 0.2 2 0
    Saturated Fat (g) 7.0 n/a 52.9 0.6 1.5 35.8 0.1 0.0 0.0 21.6 119 12
    Selenium n/a n/a 12.0 27.8 2.7 23.6 0.0 0.0 0.2 29.1 95 10
    Serine (g) 0.8 n/a 0.7 2.5 0.7 2.5 0.1 0.0 0.0 0.6 8 1
    Sodium (mg) 2,524.2 n/a 368.0 4.5 68.0 1,052.6 13.5 1.1 4.0 1,199.5 5,235 524
    Starch n/a n/a 0.0 68.0 25.9 n/a 0.0 0.0 n/a n/a 94 9
    Sucrose n/a n/a 0.0 1.5 4.0 0.4 0.0 0.0 n/a n/a 6 1
    Sugar n/a n/a 16.1 1.5 28.4 0.9 7.1 0.9 0.6 0.0 55 6
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 n/a 0.2 0.9 0.7 0.0 0.1 0.0 0.0 0.4 2 0
    Threonine (g) 0.5 n/a 0.6 1.5 0.6 1.5 0.1 0.0 0.0 0.7 5 1
    Tocopherol, alpha n/a n/a 2.0 4.2 0.3 0.5 1.5 0.1 0.1 0.4 9 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a 0.7 0.0 0.3 0.0 n/a 0.1 1 0
    Total Fat (g) 27.7 n/a 90.8 2.9 6.1 56.2 0.5 0.1 0.0 64.9 249 25
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.2 n/a 0.2 0.5 0.1 0.5 0.0 0.0 0.0 0.1 2 0
    Tyrosine (g) 0.5 n/a 0.6 1.0 0.6 2.0 0.0 0.0 0.0 0.5 5 1
    Valine (g) 0.7 n/a 0.8 2.3 0.8 2.8 0.0 0.0 0.0 0.9 8 1
    Vitamin A, IU (IU) 261.3 n/a 2,865.8 0.0 848.2 1,698.4 2,249.1 137.8 249.3 53.3 8,363 836
    Vitamin A, RAE (mcg) 13.6 n/a 809.6 0.0 40.8 449.2 113.4 6.7 12.5 15.8 1,462 146
    Vitamin B-12 (mcg) 0.2 n/a 1.3 0.0 0.0 1.4 0.0 0.0 0.0 1.0 4 0
    Vitamin B-6 (mg) 0.3 n/a 0.3 1.0 0.4 0.1 0.2 0.1 0.0 0.3 3 0
    Vitamin C (mg) 0.2 n/a 4.1 3.6 30.8 0.0 37.0 29.9 4.7 0.0 110 11
    Vitamin D n/a n/a 64.4 0.0 0.0 40.7 0.0 0.0 0.0 90.7 196 20
    Water (g) 17.7 n/a 342.5 282.6 345.0 62.3 255.2 35.0 22.5 57.9 1,421 142
    Zinc (mg) 1.3 n/a 1.7 4.4 2.1 5.3 0.5 0.0 0.1 1.7 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Hoot's Cornbread Salad.


    Over 475,000 Recipes

    Food.com Network of Sites