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Nutritional Facts: Baked Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
1/4 cup (57g)
butter
1 teaspoon (0g)
Season-All salt
Total 1 serving
Alanine (g) 6.9 0.0 n/a 7 2
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 7.5 0.0 n/a 7 2
Ash (g) 5.9 1.2 n/a 7 2
Aspartic acid (g) 10.8 0.0 n/a 11 3
Beta-sitosterol n/a 2.3 n/a 2 1
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 63.8 13.6 n/a 77 19
Calories 997.6 406.9 n/a 1,404 351
Calories (kj) 4,176.0 1,701.9 n/a 5,878 1,469
Campesterol n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 0.0 n/a 0 0
Cholesterol (mg) 371.2 122.0 n/a 493 123
Copper (mg) 0.2 0.0 n/a 0 0
Cystine (g) 1.6 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 n/a 0 0
Folate (mcg) 23.2 1.7 n/a 25 6
Folate, DFE (mcg) 23.2 1.7 n/a 25 6
Folate, food (mcg) 23.2 1.7 n/a 25 6
Folic acid (mcg) 0.0 0.0 n/a 0 0
Glutamic acid (g) 17.8 0.1 n/a 18 4
Glycine (g) 7.1 0.0 n/a 7 2
Histidine (g) 3.6 0.0 n/a 4 1
Iron (mg) 4.3 0.0 n/a 4 1
Isoleucine (g) 6.2 0.0 n/a 6 2
Leucine (g) 8.9 0.0 n/a 9 2
Lysine (g) 10.0 0.0 n/a 10 3
Magnesium (mg) 145.0 1.1 n/a 146 37
Manganese (mg) 0.1 0.0 n/a 0 0
Methionine (g) 3.3 0.0 n/a 3 1
Monounsaturated Fat (g) 22.2 11.9 n/a 34 9
Niacin (mg) 57.5 0.0 n/a 57 14
Pantothenic acid (mg) 4.7 0.1 n/a 5 1
Phenylalanine (g) 4.7 0.0 n/a 5 1
Phosphorus (mg) 1,009.2 13.6 n/a 1,023 256
Polyunsaturated Fat (g) 11.4 1.7 n/a 13 3
Potassium (mg) 1,276.0 13.6 n/a 1,290 322
Proline (g) 5.5 0.0 n/a 6 1
Protein (g) 120.9 0.5 n/a 121 30
Retinol (mcg) 139.2 380.8 n/a 520 130
Riboflavin (mg) 0.5 0.0 n/a 1 0
Saturated Fat (g) 15.4 29.2 n/a 45 11
Selenium (mcg) 96.3 0.6 n/a 97 24
Serine (g) 4.2 0.0 n/a 4 1
Sodium (mg) 365.4 405.2 n/a 771 193
Stigmasterol n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 n/a 0 0
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 n/a 0 0
Threonine (g) 5.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 1.6 1.3 n/a 3 1
Tocopherol, beta n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 n/a 0 0
Total Fat (g) 53.7 46.0 n/a 100 25
Trans-monoenoic Fat n/a 1.7 n/a 2 0
TransFatty acids (g) 0.6 1.9 n/a 2 1
Tryptophan (g) 1.4 0.0 n/a 1 0
Tyrosine (g) 4.0 0.0 n/a 4 1
Valine (g) 5.9 0.0 n/a 6 1
Vitamin A, IU (IU) 481.4 1,418.2 n/a 1,900 475
Vitamin A, RAE (mcg) 139.2 388.2 n/a 527 132
Vitamin B-12 (mcg) 2.0 0.1 n/a 2 1
Vitamin B-6 (mg) 3.1 0.0 n/a 3 1
Vitamin C (mg) 0.0 0.0 n/a 0 0
Vitamin D (IU) 92.8 34.1 n/a 127 32
Water (g) 402.9 9.0 n/a 412 103
Zinc (mg) 4.6 0.1 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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