You are in: Home /
Lost? Site Map

Nutritional Facts: Fiesta Chicken With Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 1/2 ounces (411g)
diced tomatoes with green chilies
1/4 cup (37g)
green peppers
1/4 teaspoon (1g)
garlic salt
1 tablespoon (14g)
olive oil
2 large (290g)
chicken breasts
14 1/2 ounces (411g)
red kidney beans
6 ounces (175g)
tomato juice
1/2 cup (119g)
water
Total 1 serving
Alanine n/a 0.0 0.0 0.0 3.4 1.5 0.0 n/a 5 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 3.7 2.2 0.0 n/a 6 2
Ash (g) 5.7 0.2 0.0 0.0 2.9 4.5 1.8 0.1 15 4
Aspartic acid n/a 0.1 0.0 0.0 5.4 4.3 0.2 n/a 10 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 82.2 3.7 0.6 0.1 31.9 115.1 17.5 3.6 255 64
Calories 61.7 7.5 2.6 119.3 498.8 522.1 29.7 0.0 1,242 310
Calories (kj) 259.0 31.3 10.7 499.4 2,088.0 2,187.1 127.5 0.0 5,203 1,301
Carbohydrates (g) 14.9 1.7 0.6 0.0 0.0 93.7 7.4 0.0 118 30
Cholesterol (mg) 0.0 0.0 0.0 0.0 185.6 0.0 0.0 0.0 186 46
Copper (mg) 0.4 0.0 0.0 0.0 0.1 1.0 0.1 0.0 2 0
Cystine n/a 0.0 0.0 0.0 0.8 0.4 0.0 n/a 1 0
Dietary Fiber n/a 0.6 0.1 0.0 0.0 30.4 0.7 0.0 32 8
Folate (mcg) 37.0 3.7 0.4 0.0 11.6 534.4 34.9 0.0 622 156
Folate, DFE (mcg) 37.0 3.7 0.4 0.0 11.6 534.4 34.9 0.0 622 156
Folate, food (mcg) 37.0 3.7 0.4 0.0 11.6 534.4 34.9 0.0 622 156
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.4 0.0 n/a n/a n/a 2.7 n/a 3 1
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.4 0.0 n/a n/a n/a 2.4 n/a 3 1
Glutamic acid n/a 0.1 0.0 0.0 8.9 5.4 0.5 n/a 15 4
Glycine n/a 0.0 0.0 0.0 3.6 1.4 0.0 n/a 5 1
Histidine n/a 0.0 0.0 0.0 1.8 1.0 0.0 n/a 3 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.1 0.1 0.0 0.1 2.1 12.1 0.8 0.0 16 4
Isoleucine n/a 0.0 0.0 0.0 3.1 1.6 0.0 n/a 5 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 0.0 4.4 2.8 0.0 n/a 7 2
Lysine n/a 0.0 0.0 0.0 5.0 2.4 0.0 n/a 8 2
Magnesium (mg) 45.2 3.7 0.6 0.0 72.5 185.0 19.2 1.2 327 82
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.5 0.0 0.0 0.0 0.1 2.0 0.1 0.0 3 1
Methionine n/a 0.0 0.0 0.0 1.6 0.5 0.0 n/a 2 1
Monounsaturated Fat (g) 0.0 0.0 0.0 9.8 11.1 0.2 0.0 0.0 21 5
Niacin (mg) 2.6 0.2 0.0 0.0 28.7 2.4 1.2 0.0 35 9
Pantothenic acid (mg) 0.6 0.0 0.0 0.0 2.3 0.9 0.4 0.0 4 1
Phenylalanine n/a 0.0 0.0 0.0 2.4 1.9 0.0 n/a 4 1
Phosphorus (mg) 57.6 7.5 3.2 0.0 504.6 583.8 31.4 0.0 1,188 297
Phytosterols n/a 3.4 0.1 29.8 n/a n/a n/a n/a 33 8
Polyunsaturated Fat (g) 0.1 0.0 0.0 1.4 5.7 1.1 0.0 0.0 8 2
Potassium (mg) 439.9 65.2 9.2 0.1 638.0 1,656.7 400.1 1.2 3,210 803
Proline n/a 0.0 0.0 0.0 2.8 1.5 0.0 n/a 4 1
Protein (g) 2.8 0.3 0.1 0.0 60.5 35.6 1.3 0.0 101 25
Retinol (mcg) 0.0 0.0 0.0 0.0 69.6 0.0 0.0 0.0 70 17
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.2 0.1 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 1.9 7.7 0.3 0.0 0.0 10 2
Selenium (mcg) 1.6 0.0 0.2 0.0 48.1 4.9 0.5 0.0 55 14
Serine n/a 0.0 0.0 0.0 2.1 1.9 0.0 n/a 4 1
Sodium (mg) 1,648.5 1.1 0.5 0.3 182.7 8.2 470.0 3.6 2,315 579
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a n/a n/a 0.4 n/a 0 0
Sugar n/a 0.9 0.0 0.0 0.0 1.3 6.2 0.0 8 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.2 0.7 0.1 0.0 1 0
Threonine n/a 0.0 0.0 0.0 2.5 1.5 0.0 n/a 4 1
Tocopherol, alpha n/a 0.1 0.0 1.9 0.8 0.1 0.6 0.0 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.1 0.2 n/a 0.0 n/a 0 0
Total Fat (g) 0.3 0.1 0.0 13.5 26.8 2.1 0.1 0.0 43 11
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.7 0.4 0.0 n/a 1 0
Tyrosine n/a 0.0 0.0 0.0 2.0 1.0 0.0 n/a 3 1
Valine n/a 0.0 0.0 0.0 3.0 1.9 0.0 n/a 5 1
Vitamin A, IU (IU) 1,603.3 137.8 0.0 0.0 240.7 0.0 786.2 0.0 2,768 692
Vitamin A, RAE (mcg) 82.2 6.7 0.0 0.0 69.6 0.0 40.2 0.0 199 50
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.4 0.1 0.0 0.0 1.5 0.5 0.2 0.0 3 1
Vitamin C (mg) 25.5 29.9 0.0 0.0 0.0 4.9 32.0 0.0 92 23
Vitamin D (IU) 0.0 0.0 0.0 0.0 46.4 0.0 0.0 0.0 46 12
Water (g) 387.4 35.0 0.0 0.0 201.4 275.2 164.1 118.4 1,181 295
Zinc (mg) 0.5 0.0 0.0 0.0 2.3 4.4 0.3 0.0 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Fiesta Chicken With Chili.