Nutritional Facts: Drunken Beef

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 lbs (2,722g)
beef roast
2 packages (78g)
Lipton Onion Soup Mix
4 tablespoons (12g)
all purpose Greek seasoning
24 ounces (713g)
beer
Total 1 serving
Alanine (g) 34.0 n/a 0.1 0.1 34 3
Alcohol (g) 0.0 0.0 0.0 27.8 28 2
Arginine (g) 39.6 n/a 0.1 0.0 40 3
Ash (g) 30.8 18.2 0.9 1.1 51 4
Aspartic acid (g) 54.2 n/a 0.1 0.1 54 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 326.6 111.5 191.6 28.5 658 55
Calories 3,347.5 228.5 31.8 306.5 3,914 326
Calories (kj) 14,043.2 957.1 132.8 1,290.2 16,423 1,369
Carbohydrates (g) 0.0 50.8 8.3 25.3 84 7
Cholesterol (mg) 1,796.2 0.0 0.0 0.0 1,796 150
Copper (mg) 2.0 0.3 0.1 0.0 2 0
Cystine (g) 6.3 n/a 0.0 0.0 6 1
Dietary Fiber (g) 0.0 5.1 5.1 0.0 10 1
Folate (mcg) 81.6 0.0 28.4 42.8 153 13
Folate, DFE (mcg) 81.6 0.0 28.4 42.8 153 13
Folate, food (mcg) 81.6 0.0 28.4 42.8 153 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.1 0.0 0 0
Galactose n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.2 0.0 0 0
Glutamic acid (g) 95.9 n/a 0.1 0.3 96 8
Glycine (g) 26.2 n/a 0.1 0.1 26 2
Histidine (g) 19.4 n/a 0.0 0.0 19 2
Hydroxyproline (g) 3.0 n/a 0.0 n/a 3 0
Iron (mg) 71.8 1.0 4.4 0.1 77 6
Isoleucine (g) 25.8 n/a 0.1 0.0 26 2
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 48.7 n/a 0.1 0.0 49 4
Lysine (g) 53.0 n/a 0.1 0.0 53 4
Magnesium (mg) 680.4 46.8 32.4 42.8 802 67
Maltose n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.4 0.5 0.6 0.1 2 0
Methionine (g) 17.2 n/a 0.0 0.0 17 1
Monounsaturated Fat (g) 56.8 0.1 0.1 0.0 57 5
Niacin (mg) 125.7 1.1 0.6 3.7 131 11
Pantothenic acid (mg) 21.6 0.7 0.1 0.3 23 2
Phenylalanine (g) 23.0 n/a 0.1 0.0 23 2
Phosphorus (mg) 6,422.9 164.6 17.8 99.8 6,705 559
Phytosterols n/a 0.0 24.4 n/a 24 2
Polyunsaturated Fat (g) 8.1 0.1 0.2 0.0 8 1
Potassium (mg) 10,859.0 562.4 151.2 192.5 11,765 980
Proline (g) 24.2 n/a 0.2 0.2 25 2
Protein (g) 588.9 5.8 1.1 3.3 599 50
Retinol (mcg) 54.4 0.0 0.0 0.0 54 5
Riboflavin (mg) 5.8 0.2 0.1 0.2 6 1
Saturated Fat (g) 45.0 0.1 0.2 0.0 45 4
Selenium (mcg) 655.9 3.9 0.5 4.3 665 55
Serine (g) 23.1 n/a 0.0 0.0 23 2
Sodium (mg) 1,986.7 6,264.2 3.0 28.5 8,282 690
Starch n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.1 0.0 0 0
Sugar (g) 0.0 3.6 0.5 0.0 4 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.4 0.2 0.0 0.0 3 0
Threonine (g) 26.7 n/a 0.0 0.0 27 2
Tocopherol, alpha (mg) 4.9 0.1 2.2 0.0 7 1
Tocopherol, beta n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.2 0.1 0.0 0 0
Tocopherol, gamma n/a 0.5 2.9 0.0 3 0
Total Fat (g) 111.3 0.3 0.5 0.0 112 9
Trans-monoenoic Fat (g) 5.2 n/a 0.0 n/a 5 0
TransFatty acids (g) 5.2 n/a 0.0 n/a 5 0
Tryptophan (g) 6.7 n/a 0.0 0.0 7 1
Tyrosine (g) 20.9 n/a 0.0 0.0 21 2
Valine (g) 27.2 n/a 0.1 0.0 27 2
Vitamin A, IU (IU) 163.3 11.7 204.1 0.0 379 32
Vitamin A, RAE (mcg) 54.4 0.8 10.2 0.0 65 5
Vitamin B-12 (mcg) 75.1 0.0 0.0 0.1 75 6
Vitamin B-6 (mg) 15.9 0.5 0.1 0.3 17 1
Vitamin C (mg) 0.0 2.7 0.3 0.0 3 0
Vitamin D (IU) 27.2 0.0 0.0 0.0 27 2
Water (g) 1,991.4 3.0 1.2 655.5 2,651 221
Zinc (mg) 186.7 0.9 0.3 0.1 188 16

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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