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Nutritional Facts: Crab Bisque

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
4 tablespoons (57g)
butter
1 medium (110g)
onions
1/2 cup (64g)
carrots
1/2 cup (51g)
celery
1/2 teaspoon (1g)
dried thyme
1 (0g)
bay leaves
3 cloves (9g)
garlic
2 cups (490g)
tomato sauce
1 cup (235g)
dry white wine
4 cups (976g)
chicken broth
2 tablespoons (32g)
tomato paste
1 dash (0g)
hot sauce
2 cups (476g)
heavy cream
1/4 cup (200g)
cognac
1 to taste (0g)
salt and pepper
1 large (163g)
dungeness crabs
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 0.3 n/a n/a 1.6 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.2 0.0 0.0 n/a 0.0 n/a n/a n/a 24 6
Arginine (g) 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.1 0.2 n/a n/a 0.0 0.0 0.4 n/a n/a 2.5 3 1
Ash (g) 0.0 1.2 0.4 0.6 0.4 0.1 0.0 0.1 9.8 0.5 10.0 0.9 0.0 2.1 n/a n/a 2.8 29 7
Aspartic acid (g) 0.0 0.0 0.1 0.1 0.1 n/a n/a 0.0 1.0 n/a n/a 0.2 0.0 0.7 n/a n/a 2.9 5 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 0.3 13.6 25.3 21.1 20.2 13.2 0.5 16.3 63.7 21.2 39.0 11.6 0.0 309.4 n/a n/a 75.0 630 158
Calories 238.7 407.3 44.0 26.2 8.1 1.9 0.2 13.4 117.6 192.9 156.2 26.3 0.0 1,642.2 n/a n/a 140.2 3,015 754
Calories (kj) 998.7 1,703.4 182.6 110.7 33.8 8.1 0.8 56.1 490.0 804.4 653.9 110.1 0.0 6,868.7 n/a n/a 586.8 12,608 3,152
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 10.3 6.1 1.5 0.4 0.0 3.0 26.4 6.1 3.7 6.1 0.0 13.3 n/a n/a 1.2 78 20
Cholesterol (mg) 0.0 122.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 652.1 n/a n/a 96.2 870 218
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.5 0.1 0.0 0.0 n/a n/a 1.1 2 1
Cystine (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 0.3 1 0
Dietary Fiber (g) 0.0 0.0 1.9 1.8 0.8 0.3 0.0 0.2 7.4 0.0 0.0 1.3 0.0 0.0 n/a n/a 0.0 14 3
Folate (mcg) 0.0 1.7 20.9 12.2 18.2 1.9 0.1 0.3 53.9 2.4 19.5 3.9 0.0 19.0 n/a n/a 71.7 226 56
Folate, DFE (mcg) 0.0 1.7 20.9 12.2 18.2 1.9 0.1 0.3 53.9 2.4 19.5 3.9 0.0 19.0 n/a n/a 71.7 226 56
Folate, food (mcg) 0.0 1.7 20.9 12.2 18.2 1.9 0.1 0.3 53.9 2.4 19.5 3.9 0.0 19.0 n/a n/a 71.7 226 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose n/a n/a 1.4 0.4 0.3 n/a n/a n/a 8.1 n/a n/a 1.9 n/a n/a n/a n/a n/a 12 3
Galactose n/a n/a 0.0 0.0 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 0.4 0.3 n/a n/a n/a 11.4 n/a n/a 1.8 n/a n/a n/a n/a n/a 16 4
Glutamic acid (g) 0.0 0.1 0.3 0.2 0.0 n/a n/a 0.1 3.2 n/a n/a 0.7 0.0 2.0 n/a n/a 4.8 11 3
Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0.2 n/a n/a 1.7 2 1
Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0.3 n/a n/a 0.6 1 0
Iron (mg) 0.2 0.0 0.2 0.2 0.1 0.9 0.0 0.2 5.0 0.6 2.0 1.0 0.0 0.1 n/a n/a 0.6 11 3
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.6 n/a n/a 1.4 2 1
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.0 1.0 n/a n/a 2.3 4 1
Lysine (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.0 0.8 n/a n/a 2.5 4 1
Magnesium (mg) 0.0 1.1 11.0 7.7 5.6 1.5 0.1 2.3 78.4 23.5 9.8 13.5 0.0 33.3 n/a n/a 73.4 261 65
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.2 0.5 0.3 1.0 0.1 0.0 0.0 n/a n/a 0.1 3 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a 0.8 1 0
Monounsaturated Fat (g) 19.7 11.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.3 0.0 0.0 50.9 n/a n/a 0.3 85 21
Niacin (mg) 0.0 0.0 0.1 0.6 0.2 0.0 0.0 0.1 4.8 0.3 13.4 1.0 0.0 0.2 n/a n/a 5.1 26 6
Pantothenic acid (mg) 0.0 0.1 0.1 0.2 0.1 n/a n/a 0.1 1.5 0.1 0.2 0.0 0.0 1.2 n/a n/a 0.6 4 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 0.5 n/a n/a 1.2 2 1
Phosphorus (mg) 0.0 13.6 31.9 22.4 12.1 1.4 0.1 13.8 127.4 42.3 292.8 26.6 0.0 295.1 n/a n/a 296.7 1,176 294
Phytosterols (mg) 59.7 n/a 16.5 n/a 3.0 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 80 20
Polyunsaturated Fat (g) 2.8 1.7 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 1.1 0.1 0.0 6.5 n/a n/a 0.5 13 3
Potassium (mg) 0.3 13.6 160.6 204.8 131.3 5.7 0.3 36.1 1,621.9 167.0 839.4 325.6 0.1 357.0 n/a n/a 577.0 4,441 1,110
Proline (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0.9 n/a n/a 0.9 2 1
Protein (g) 0.0 0.5 1.2 0.6 0.3 0.1 0.0 0.6 6.5 0.2 19.7 1.4 0.0 9.8 n/a n/a 28.4 69 17
Retinol (mcg) 0.0 381.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,927.8 n/a n/a 44.0 2,353 588
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 0.0 0.0 0.5 n/a n/a 0.3 2 0
Saturated Fat (g) 3.7 29.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.6 0.0 0.0 109.6 n/a n/a 0.2 145 36
Selenium (mcg) 0.0 0.6 0.6 0.1 0.2 0.0 0.0 1.3 1.0 0.2 0.0 1.7 0.0 2.4 n/a n/a 60.5 68 17
Serine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 0.5 n/a n/a 1.1 2 0
Sodium (mg) 0.5 405.6 4.4 44.2 40.4 0.4 0.0 1.5 2,567.6 11.8 2,986.6 253.7 1.6 180.9 n/a n/a 480.9 6,980 1,745
Starch n/a n/a 0.0 0.9 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 2.3 0.1 n/a n/a n/a 1.3 n/a n/a 0.1 n/a n/a n/a n/a n/a 5 1
Sugar (g) 0.0 0.0 4.7 3.0 0.9 0.0 n/a 0.1 20.8 2.3 2.8 3.9 0.0 0.5 n/a n/a n/a 39 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 0 0
Threonine (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.2 n/a n/a 0.0 0.0 0.4 n/a n/a 1.1 2 1
Tocopherol, alpha (mg) 3.9 1.3 0.0 0.4 0.1 0.1 n/a 0.0 7.0 0.0 0.2 1.4 0.0 5.0 n/a n/a n/a 19 5
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0.5 n/a n/a 0.2 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 27.0 46.1 0.1 0.2 0.1 0.1 0.0 0.0 0.9 0.0 5.6 0.2 0.0 176.1 n/a n/a 1.6 258 64
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0.4 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0.5 n/a n/a 0.9 2 0
Valine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.7 n/a n/a 1.3 2 1
Vitamin A, IU (IU) 0.0 1,419.4 2.2 10,691.8 226.7 26.6 3.7 0.8 2,121.7 0.0 0.0 489.6 0.1 6,997.2 n/a n/a 146.7 22,127 5,532
Vitamin A, RAE (mcg) 0.0 388.5 0.0 534.4 11.1 1.3 0.2 0.0 107.8 0.0 0.0 24.4 0.0 1,956.4 n/a n/a 44.0 3,068 767
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.9 n/a n/a 14.7 17 4
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.5 0.1 0.1 0.1 0.0 0.1 n/a n/a 0.2 2 0
Vitamin C (mg) 0.0 0.0 8.1 3.8 1.6 0.4 0.0 2.8 34.3 0.0 0.0 7.0 0.0 2.9 n/a n/a 5.7 67 17
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 128.5 n/a n/a n/a 163 41
Water (g) 0.0 9.0 98.0 56.5 48.2 0.1 0.0 5.3 446.5 204.3 936.5 23.6 0.1 274.7 n/a n/a 129.1 2,232 558
Zinc (mg) 0.0 0.1 0.2 0.2 0.1 0.0 0.0 0.1 1.0 0.3 1.0 0.2 0.0 1.1 n/a n/a 7.0 11 3

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