Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 (4,284g) racks of baby-back pork ribs |
1 to taste (1g) wood chips |
2 (116g) lemons |
1 to taste (0g) barbecue sauce |
2 tablespoons (14g) paprika |
2 tablespoons (36g) kosher salt |
3 tablespoons (38g) sugar |
2 tablespoons (28g) brown sugar |
1 tablespoon (6g) ground cumin |
2 teaspoons (5g) chili powder |
1 tablespoon (7g) fresh ground black pepper |
1/2 teaspoon (1g) cayenne pepper |
1 tablespoon (7g) onion powder |
1 tablespoon (10g) garlic granules |
1 tablespoon (0g) celery salt |
1 teaspoon (1g) dried oregano |
Total | 1 serving | |
| Alanine (g) | 45.6 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 46 | 11 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 51.3 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.3 | n/a | 0.0 | 52 | 13 |
| Ash (g) | 44.1 | n/a | 0.3 | n/a | 1.1 | 35.9 | 0.0 | 0.1 | 0.5 | 0.6 | 0.3 | 0.1 | 0.3 | 0.3 | n/a | 0.1 | 84 | 21 |
| Aspartic acid (g) | 74.5 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.0 | 75 | 19 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 1,328.0 | n/a | 30.2 | n/a | 31.1 | 8.6 | 0.4 | 22.9 | 55.9 | 17.8 | 30.6 | 1.3 | 26.5 | 7.7 | n/a | 16.0 | 1,577 | 394 |
| Calories | 9,596.2 | n/a | 33.6 | n/a | 38.4 | 0.0 | 146.3 | 104.9 | 22.5 | 15.2 | 17.3 | 2.9 | 23.5 | 32.1 | n/a | 2.7 | 10,036 | 2,509 |
| Calories (kj) | 40,098.2 | n/a | 140.4 | n/a | 160.6 | 0.0 | 611.6 | 438.8 | 94.0 | 63.7 | 72.5 | 12.0 | 98.6 | 134.4 | n/a | 11.1 | 41,936 | 10,484 |
| Carbohydrates (g) | 0.0 | n/a | 10.8 | n/a | 7.3 | 0.0 | 37.8 | 27.1 | 2.7 | 2.7 | 4.4 | 0.5 | 5.5 | 7.1 | n/a | 0.7 | 106 | 27 |
| Cholesterol (mg) | 2,956.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2,956 | 739 |
| Copper (mg) | 3.9 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 4 | 1 |
| Cystine (g) | 9.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 9 | 2 |
| Dietary Fiber (g) | 0.0 | n/a | 3.2 | n/a | 4.7 | 0.0 | 0.0 | 0.0 | 0.6 | 1.9 | 1.7 | 0.2 | 1.0 | 0.9 | n/a | 0.4 | 15 | 4 |
| Folate (mcg) | 0.0 | n/a | 12.8 | n/a | 6.7 | 0.0 | 0.0 | 0.3 | 0.6 | 1.5 | 1.2 | 1.0 | 4.4 | 4.6 | n/a | 2.4 | 35 | 9 |
| Folate, DFE (mcg) | 0.0 | n/a | 12.8 | n/a | 6.7 | 0.0 | 0.0 | 0.3 | 0.6 | 1.5 | 1.2 | 1.0 | 4.4 | 4.6 | n/a | 2.4 | 35 | 9 |
| Folate, food (mcg) | 0.0 | n/a | 12.8 | n/a | 6.7 | 0.0 | 0.0 | 0.3 | 0.6 | 1.5 | 1.2 | 1.0 | 4.4 | 4.6 | n/a | 2.4 | 35 | 9 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 121.7 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.4 | n/a | 0.0 | 123 | 31 |
| Glycine (g) | 36.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 36 | 9 |
| Histidine (g) | 32.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 32 | 8 |
| Hydroxyproline (g) | 2.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Iron (mg) | 32.6 | n/a | 0.7 | n/a | 2.9 | 0.1 | 0.0 | 0.2 | 4.0 | 0.9 | 0.7 | 0.1 | 0.3 | 0.5 | n/a | 0.4 | 43 | 11 |
| Isoleucine (g) | 37.7 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 38 | 9 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 65.5 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 66 | 16 |
| Lysine (g) | 70.9 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 71 | 18 |
| Magnesium (mg) | 685.4 | n/a | 9.3 | n/a | 24.2 | 0.4 | 0.0 | 2.5 | 22.0 | 8.0 | 11.8 | 1.4 | 7.8 | 7.5 | n/a | 2.7 | 783 | 196 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.9 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 2 | 1 |
| Methionine (g) | 21.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 22 | 5 |
| Monounsaturated Fat (g) | 293.9 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 295 | 74 |
| Niacin (mg) | 290.3 | n/a | 0.1 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 293 | 73 |
| Pantothenic acid (mg) | 35.0 | n/a | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.0 | 36 | 9 |
| Phenylalanine (g) | 33.1 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 33 | 8 |
| Phosphorus (mg) | 6,597.4 | n/a | 18.6 | n/a | 42.7 | 0.0 | 0.0 | 1.1 | 29.9 | 16.2 | 10.9 | 2.6 | 22.2 | 40.2 | n/a | 1.5 | 6,783 | 1,696 |
| Phytosterols | n/a | n/a | n/a | n/a | 23.8 | 0.0 | n/a | n/a | 4.1 | 4.5 | 6.3 | 0.7 | 6.0 | 0.8 | n/a | 2.0 | 48 | 12 |
| Polyunsaturated Fat (g) | 114.6 | n/a | 0.1 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 117 | 29 |
| Potassium (mg) | 10,581.5 | n/a | 160.1 | n/a | 310.1 | 2.9 | 0.8 | 36.7 | 107.3 | 105.3 | 91.7 | 18.1 | 68.0 | 115.7 | n/a | 12.6 | 11,611 | 2,903 |
| Proline (g) | 32.2 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 33 | 8 |
| Protein (g) | 817.0 | n/a | 1.3 | n/a | 1.9 | 0.0 | 0.0 | 0.0 | 1.1 | 0.7 | 0.7 | 0.1 | 0.7 | 1.6 | n/a | 0.1 | 825 | 206 |
| Retinol (mcg) | 299.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 300 | 75 |
| Riboflavin (mg) | 13.1 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 13 | 3 |
| Saturated Fat (g) | 247.7 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 248 | 62 |
| Selenium (mcg) | 1,315.2 | n/a | 0.5 | n/a | 0.9 | 0.0 | 0.2 | 0.3 | 0.3 | 1.1 | 0.3 | 0.1 | 1.0 | 2.3 | n/a | 0.0 | 1,322 | 331 |
| Serine (g) | 33.2 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 33 | 8 |
| Sodium (mg) | 3,727.1 | n/a | 2.3 | n/a | 9.2 | 13,952.9 | 0.4 | 7.7 | 10.1 | 88.6 | 1.4 | 0.3 | 5.0 | 5.8 | n/a | 0.3 | 17,811 | 4,453 |
| Sucrose | n/a | n/a | n/a | n/a | 0.1 | n/a | 37.7 | 26.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.2 | n/a | 0.0 | 64 | 16 |
| Sugar (g) | 0.0 | n/a | 2.9 | n/a | 1.4 | 0.0 | 37.7 | 26.8 | 0.1 | 0.4 | 0.0 | 0.1 | 0.5 | 0.2 | n/a | 0.0 | 70 | 18 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 19.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 20 | 5 |
| Threonine (g) | 35.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 35 | 9 |
| Tocopherol, alpha (mg) | 10.3 | n/a | 0.2 | n/a | 4.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.1 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | 0.2 | 17 | 4 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.2 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Total Fat (g) | 699.6 | n/a | 0.3 | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 1.3 | 0.8 | 0.2 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 704 | 176 |
| Trans-monoenoic Fat (g) | 4.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| TransFatty acids (g) | 6.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 6 | 2 |
| Tryptophan (g) | 9.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 10 | 2 |
| Tyrosine (g) | 31.6 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 32 | 8 |
| Valine (g) | 40.3 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 41 | 10 |
| Vitamin A, IU (IU) | 942.5 | n/a | 25.5 | n/a | 6,698.5 | 0.0 | 0.0 | 0.0 | 76.2 | 1,601.1 | 37.7 | 374.5 | 0.0 | 0.0 | n/a | 17.0 | 9,773 | 2,443 |
| Vitamin A, RAE (mcg) | 299.9 | n/a | 1.2 | n/a | 335.0 | 0.0 | 0.0 | 0.0 | 3.8 | 80.1 | 1.9 | 18.7 | 0.0 | 0.0 | n/a | 0.9 | 741 | 185 |
| Vitamin B-12 (mcg) | 24.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 24 | 6 |
| Vitamin B-6 (mg) | 18.1 | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 19 | 5 |
| Vitamin C (mg) | 0.0 | n/a | 61.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.7 | 1.6 | 0.1 | n/a | 0.0 | 65 | 16 |
| Vitamin D (IU) | 1,799.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,799 | 450 |
| Water (g) | 2,719.1 | n/a | 103.2 | n/a | 1.5 | 0.1 | 0.0 | 0.4 | 0.5 | 0.6 | 0.9 | 0.1 | 0.4 | 0.6 | n/a | 0.1 | 2,827 | 707 |
| Zinc (mg) | 108.8 | n/a | 0.1 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 111 | 28 |
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