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Nutritional Facts: Z Tejas Dos XX's Pork Carnitas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 lbs (2,722g)
pork butt
1 1/2 quarts (1,422g)
water
1 quart (992g)
orange juice
36 ounces (1,069g)
beer
1/4 cup (0g)
achiote powder
4 (68g)
ancho chilies
6 (0g)
bay leaves
3 tablespoons (25g)
garlic
1/4 cup (73g)
kosher salt
1 lb (455g)
white onions
Total 1 serving
Alanine (g) 30.1 n/a 0.1 0.1 n/a 0.3 n/a 0.0 0.0 0.1 31 4
Alcohol (g) 0.0 0.0 0.0 41.7 n/a 0.0 0.0 0.0 0.0 0.0 42 5
Arginine (g) 32.5 n/a 0.5 0.0 n/a 0.4 n/a 0.2 0.0 0.5 34 4
Ash (g) 25.6 1.4 4.0 1.7 n/a 4.0 0.0 0.4 72.9 1.6 112 14
Aspartic acid (g) 46.6 n/a 0.7 0.2 n/a 1.1 n/a 0.1 0.0 0.4 49 6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 136.1 42.7 109.1 42.8 n/a 41.5 3.0 45.4 17.5 104.7 543 68
Calories 6,042.0 0.0 446.4 459.8 n/a 191.1 1.1 37.4 0.0 182.0 7,360 920
Calories (kj) 25,283.7 0.0 1,865.0 1,935.3 n/a 799.7 4.7 156.2 0.0 755.4 30,800 3,850
Carbohydrates (g) 0.0 0.0 103.2 38.0 n/a 35.0 0.3 8.3 0.0 42.5 227 28
Cholesterol (mg) 1,796.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,796 225
Copper (mg) 1.9 0.1 0.4 0.1 n/a 0.3 0.0 0.1 0.0 0.2 3 0
Cystine (g) 6.4 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 7 1
Dietary Fiber (g) 0.0 0.0 2.0 0.0 n/a 14.7 0.1 0.5 0.0 7.7 25 3
Folate (mcg) 81.6 0.0 297.6 64.2 n/a 46.9 0.6 0.8 0.0 86.5 578 72
Folate, DFE (mcg) 81.6 0.0 297.6 64.2 n/a 46.9 0.6 0.8 0.0 86.5 578 72
Folate, food (mcg) 81.6 0.0 297.6 64.2 n/a 46.9 0.6 0.8 0.0 86.5 578 72
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5.9 6 1
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 9.0 9 1
Glutamic acid (g) 77.9 n/a 0.3 0.5 n/a 1.0 n/a 0.2 0.0 1.2 81 10
Glycine (g) 27.7 n/a 0.1 0.1 n/a 0.3 n/a 0.1 0.0 0.1 28 4
Histidine (g) 19.6 n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.1 20 2
Iron (mg) 21.0 0.0 2.0 0.2 n/a 7.4 0.2 0.4 0.2 1.0 32 4
Isoleucine (g) 23.3 n/a 0.1 0.0 n/a 0.3 n/a 0.1 0.0 0.1 24 3
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 40.4 n/a 0.1 0.0 n/a 0.4 n/a 0.1 0.0 0.1 41 5
Lysine (g) 45.5 n/a 0.1 0.0 n/a 0.4 n/a 0.1 0.0 0.2 46 6
Magnesium (mg) 571.5 14.2 109.1 64.2 n/a 76.8 0.4 6.3 0.7 45.5 889 111
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.0 0.1 0.1 n/a 0.9 0.0 0.4 0.1 0.6 2 0
Methionine (g) 13.1 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 13 2
Monounsaturated Fat (g) 190.0 0.0 0.4 0.0 n/a 0.3 0.0 0.0 0.0 0.1 191 24
Niacin (mg) 118.3 0.0 4.0 5.5 n/a 4.4 0.0 0.2 0.0 0.5 133 17
Pantothenic acid (mg) 16.3 0.0 1.9 0.4 n/a 1.4 n/a 0.1 0.0 0.6 21 3
Phenylalanine (g) 20.2 n/a 0.1 0.0 n/a 0.2 n/a 0.0 0.0 0.1 21 3
Phosphorus (mg) 5,633.7 0.0 168.6 149.7 n/a 136.7 0.4 38.4 0.0 132.0 6,259 782
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 68.3 68 9
Polyunsaturated Fat (g) 45.7 0.0 0.4 0.0 n/a 3.1 0.0 0.1 0.0 0.1 49 6
Potassium (mg) 9,062.9 14.2 1,984.0 288.7 n/a 1,639.5 1.9 100.6 5.8 664.4 13,762 1,720
Proline (g) 22.4 n/a 0.4 0.4 n/a 0.3 n/a 0.0 0.0 0.1 24 3
Protein (g) 510.0 0.0 6.9 4.9 n/a 8.1 0.0 1.6 0.0 5.0 537 67
Retinol (mcg) 54.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 54 7
Riboflavin (mg) 6.9 0.0 0.3 0.3 n/a 1.5 0.0 0.0 0.0 0.1 9 1
Saturated Fat (g) 148.1 0.0 0.2 0.0 n/a 0.6 0.0 0.0 0.0 0.2 149 19
Selenium (mcg) 838.3 0.0 1.0 6.4 n/a 2.0 0.0 3.6 0.1 2.3 854 107
Serine (g) 21.1 n/a 0.1 0.0 n/a 0.3 n/a 0.0 0.0 0.1 22 3
Sodium (mg) 1,660.2 42.7 9.9 42.8 n/a 29.2 0.1 4.3 28,293.3 18.2 30,101 3,763
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4.5 5 1
Sugar (g) 0.0 0.0 83.3 0.0 n/a n/a n/a 0.3 0.0 19.3 103 13
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 25.3 0.0 0.9 0.1 n/a 0.1 0.0 0.1 0.0 0.2 27 3
Threonine (g) 22.9 n/a 0.1 0.0 n/a 0.3 n/a 0.0 0.0 0.1 23 3
Tocopherol, alpha (mg) 7.9 0.0 0.4 0.0 n/a n/a n/a 0.0 0.0 0.1 8 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 427.0 0.0 2.0 0.0 n/a 5.6 0.0 0.1 0.0 0.5 435 54
Tryptophan (g) 6.2 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.1 6 1
Tyrosine (g) 17.3 n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.1 18 2
Valine (g) 27.4 n/a 0.1 0.0 n/a 0.3 n/a 0.1 0.0 0.1 28 3
Vitamin A, IU (IU) 190.5 0.0 1,984.0 0.0 n/a 13,897.8 22.3 2.3 0.0 9.1 16,106 2,013
Vitamin A, RAE (mcg) 54.4 0.0 99.2 0.0 n/a 695.0 1.1 0.0 0.0 0.0 850 106
Vitamin B-12 (mcg) 17.4 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 18 2
Vitamin B-6 (mg) 10.7 0.0 0.4 0.5 n/a 2.4 0.0 0.3 0.0 0.5 15 2
Vitamin C (mg) 29.9 0.0 496.0 0.0 n/a 1.4 0.2 7.8 0.0 33.7 569 71
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,761.7 1,420.6 875.9 983.2 n/a 15.4 0.0 14.7 0.1 405.5 5,477 685
Zinc (mg) 47.6 0.0 0.5 0.1 n/a 1.0 0.0 0.3 0.1 0.8 50 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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