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    Nutritional Facts: Z Tejas Dos XX's Pork Carnitas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 lbs (2,722g)
    pork butt
    1 1/2 quarts (1,422g)
    water
    1 quart (992g)
    orange juice
    36 ounces (1,069g)
    beer
    1/4 cup (0g)
    achiote powder
    4 (68g)
    ancho chilies
    6 (0g)
    bay leaves
    3 tablespoons (25g)
    garlic
    1/4 cup (73g)
    kosher salt
    1 lb (455g)
    white onions
    Total 1 serving
    Alanine (g) 30.1 n/a 0.1 0.1 n/a 0.3 n/a 0.0 0.0 0.1 31 4
    Alcohol (g) 0.0 0.0 0.0 41.7 n/a 0.0 0.0 0.0 0.0 0.0 42 5
    Arginine (g) 32.5 n/a 0.5 0.0 n/a 0.4 n/a 0.2 0.0 0.5 34 4
    Ash (g) 25.6 1.4 4.0 1.7 n/a 4.0 0.0 0.4 72.9 1.6 112 14
    Aspartic acid (g) 46.6 n/a 0.7 0.2 n/a 1.1 n/a 0.1 0.0 0.4 49 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 136.1 42.7 109.1 42.8 n/a 41.5 3.0 45.4 17.5 104.7 543 68
    Calories 6,042.0 0.0 446.4 459.8 n/a 191.1 1.1 37.4 0.0 182.0 7,360 920
    Calories (kj) 25,283.7 0.0 1,865.0 1,935.3 n/a 799.7 4.7 156.2 0.0 755.4 30,800 3,850
    Carbohydrates (g) 0.0 0.0 103.2 38.0 n/a 35.0 0.3 8.3 0.0 42.5 227 28
    Cholesterol (mg) 1,796.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,796 225
    Copper (mg) 1.9 0.1 0.4 0.1 n/a 0.3 0.0 0.1 0.0 0.2 3 0
    Cystine (g) 6.4 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 7 1
    Dietary Fiber (g) 0.0 0.0 2.0 0.0 n/a 14.7 0.1 0.5 0.0 7.7 25 3
    Folate (mcg) 81.6 0.0 297.6 64.2 n/a 46.9 0.6 0.8 0.0 86.5 578 72
    Folate, DFE (mcg) 81.6 0.0 297.6 64.2 n/a 46.9 0.6 0.8 0.0 86.5 578 72
    Folate, food (mcg) 81.6 0.0 297.6 64.2 n/a 46.9 0.6 0.8 0.0 86.5 578 72
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5.9 6 1
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 9.0 9 1
    Glutamic acid (g) 77.9 n/a 0.3 0.5 n/a 1.0 n/a 0.2 0.0 1.2 81 10
    Glycine (g) 27.7 n/a 0.1 0.1 n/a 0.3 n/a 0.1 0.0 0.1 28 4
    Histidine (g) 19.6 n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.1 20 2
    Iron (mg) 21.0 0.0 2.0 0.2 n/a 7.4 0.2 0.4 0.2 1.0 32 4
    Isoleucine (g) 23.3 n/a 0.1 0.0 n/a 0.3 n/a 0.1 0.0 0.1 24 3
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 40.4 n/a 0.1 0.0 n/a 0.4 n/a 0.1 0.0 0.1 41 5
    Lysine (g) 45.5 n/a 0.1 0.0 n/a 0.4 n/a 0.1 0.0 0.2 46 6
    Magnesium (mg) 571.5 14.2 109.1 64.2 n/a 76.8 0.4 6.3 0.7 45.5 889 111
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.2 0.0 0.1 0.1 n/a 0.9 0.0 0.4 0.1 0.6 2 0
    Methionine (g) 13.1 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 13 2
    Monounsaturated Fat (g) 190.0 0.0 0.4 0.0 n/a 0.3 0.0 0.0 0.0 0.1 191 24
    Niacin (mg) 118.3 0.0 4.0 5.5 n/a 4.4 0.0 0.2 0.0 0.5 133 17
    Pantothenic acid (mg) 16.3 0.0 1.9 0.4 n/a 1.4 n/a 0.1 0.0 0.6 21 3
    Phenylalanine (g) 20.2 n/a 0.1 0.0 n/a 0.2 n/a 0.0 0.0 0.1 21 3
    Phosphorus (mg) 5,633.7 0.0 168.6 149.7 n/a 136.7 0.4 38.4 0.0 132.0 6,259 782
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 68.3 68 9
    Polyunsaturated Fat (g) 45.7 0.0 0.4 0.0 n/a 3.1 0.0 0.1 0.0 0.1 49 6
    Potassium (mg) 9,062.9 14.2 1,984.0 288.7 n/a 1,639.5 1.9 100.6 5.8 664.4 13,762 1,720
    Proline (g) 22.4 n/a 0.4 0.4 n/a 0.3 n/a 0.0 0.0 0.1 24 3
    Protein (g) 510.0 0.0 6.9 4.9 n/a 8.1 0.0 1.6 0.0 5.0 537 67
    Retinol (mcg) 54.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 54 7
    Riboflavin (mg) 6.9 0.0 0.3 0.3 n/a 1.5 0.0 0.0 0.0 0.1 9 1
    Saturated Fat (g) 148.1 0.0 0.2 0.0 n/a 0.6 0.0 0.0 0.0 0.2 149 19
    Selenium (mcg) 838.3 0.0 1.0 6.4 n/a 2.0 0.0 3.6 0.1 2.3 854 107
    Serine (g) 21.1 n/a 0.1 0.0 n/a 0.3 n/a 0.0 0.0 0.1 22 3
    Sodium (mg) 1,660.2 42.7 9.9 42.8 n/a 29.2 0.1 4.3 28,293.3 18.2 30,101 3,763
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4.5 5 1
    Sugar (g) 0.0 0.0 83.3 0.0 n/a n/a n/a 0.3 0.0 19.3 103 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 25.3 0.0 0.9 0.1 n/a 0.1 0.0 0.1 0.0 0.2 27 3
    Threonine (g) 22.9 n/a 0.1 0.0 n/a 0.3 n/a 0.0 0.0 0.1 23 3
    Tocopherol, alpha (mg) 7.9 0.0 0.4 0.0 n/a n/a n/a 0.0 0.0 0.1 8 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 427.0 0.0 2.0 0.0 n/a 5.6 0.0 0.1 0.0 0.5 435 54
    Tryptophan (g) 6.2 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.1 6 1
    Tyrosine (g) 17.3 n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.1 18 2
    Valine (g) 27.4 n/a 0.1 0.0 n/a 0.3 n/a 0.1 0.0 0.1 28 3
    Vitamin A, IU (IU) 190.5 0.0 1,984.0 0.0 n/a 13,897.8 22.3 2.3 0.0 9.1 16,106 2,013
    Vitamin A, RAE (mcg) 54.4 0.0 99.2 0.0 n/a 695.0 1.1 0.0 0.0 0.0 850 106
    Vitamin B-12 (mcg) 17.4 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 18 2
    Vitamin B-6 (mg) 10.7 0.0 0.4 0.5 n/a 2.4 0.0 0.3 0.0 0.5 15 2
    Vitamin C (mg) 29.9 0.0 496.0 0.0 n/a 1.4 0.2 7.8 0.0 33.7 569 71
    Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,761.7 1,420.6 875.9 983.2 n/a 15.4 0.0 14.7 0.1 405.5 5,477 685
    Zinc (mg) 47.6 0.0 0.5 0.1 n/a 1.0 0.0 0.3 0.1 0.8 50 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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