Nutritional Facts: Spoon Fudge

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
3/4 cup (189g)
evaporated milk
2 ounces (57g)
unsweetened chocolate
2 tablespoons (44g)
light corn syrup
2 tablespoons (28g)
butter
1/4 teaspoon (2g)
salt
1/2 cup (69g)
nuts
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine n/a 0.4 0.3 n/a 0.0 0.0 0.6 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 0.5 0.5 n/a 0.0 0.0 1.5 n/a 2 0
Ash (g) 0.0 2.9 2.0 0.1 0.6 1.5 2.8 0.0 10 0
Aspartic acid n/a 1.0 0.7 n/a 0.0 0.0 1.4 n/a 3 0
Beta-sitosterol n/a n/a 48.2 n/a 1.1 n/a n/a n/a 49 2
Caffeine (mg) 0.0 n/a 45.4 0.0 0.0 0.0 0.0 0.0 45 2
Calcium (mg) 4.0 493.3 57.3 5.7 6.8 0.4 48.0 0.5 616 26
Calories 1,548.0 253.3 284.1 124.5 203.6 0.0 406.9 12.1 2,832 118
Calories (kj) 6,472.0 1,062.2 1,189.0 520.1 851.7 0.0 1,702.2 50.6 11,848 494
Campesterol n/a n/a 7.4 n/a 0.0 n/a n/a n/a 7 0
Carbohydrates (g) 399.9 19.0 16.9 33.8 0.0 0.0 17.4 0.5 488 20
Cholesterol (mg) 0.0 54.8 0.0 0.0 61.1 0.0 0.0 0.0 116 5
Copper (mg) 0.0 0.0 1.8 0.0 0.0 0.0 0.9 0.0 3 0
Cystine n/a 0.1 0.1 n/a 0.0 0.0 0.2 n/a 0 0
Dietary Fiber (g) 0.0 0.0 9.4 0.0 0.0 0.0 6.2 0.0 16 1
Folate (mcg) 0.0 15.1 15.9 0.0 0.9 0.0 34.3 0.0 66 3
Folate, DFE (mcg) 0.0 15.1 15.9 0.0 0.9 0.0 34.3 0.0 66 3
Folate, food (mcg) 0.0 15.1 15.9 0.0 0.9 0.0 34.3 0.0 66 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 2.7 1.1 n/a 0.1 0.0 3.0 n/a 7 0
Glycine n/a 0.3 0.3 n/a 0.0 0.0 0.7 n/a 1 0
Histidine n/a 0.3 0.1 n/a 0.0 0.0 0.3 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.4 9.9 0.0 0.0 0.0 2.5 0.0 13 1
Isoleucine n/a 0.8 0.2 n/a 0.0 0.0 0.5 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 1.3 0.4 n/a 0.0 0.0 0.9 n/a 3 0
Lysine n/a 1.0 0.3 n/a 0.0 0.0 0.5 n/a 2 0
Magnesium (mg) 0.0 45.4 185.4 0.4 0.6 0.0 154.1 0.5 386 16
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 2.4 0.0 0.0 0.0 1.3 0.0 4 0
Methionine n/a 0.3 0.1 n/a 0.0 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 0.0 4.4 9.1 0.0 6.0 0.0 21.5 0.0 41 2
Niacin (mg) 0.0 0.4 0.8 0.0 0.0 0.0 3.2 0.0 4 0
Pantothenic acid (mg) 0.0 1.2 0.1 0.0 0.0 0.0 0.8 0.0 2 0
Phenylalanine n/a 0.6 0.3 n/a 0.0 0.0 0.7 n/a 2 0
Phosphorus (mg) 0.0 383.7 226.8 0.0 6.8 0.0 298.0 0.3 916 38
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.5 0.9 0.0 0.9 0.0 7.4 0.0 10 0
Potassium (mg) 8.0 572.7 470.6 0.4 6.8 0.1 408.9 6.2 1,474 61
Proline n/a 1.2 0.5 n/a 0.0 0.0 0.6 n/a 2 0
Protein (g) 0.0 12.9 7.3 0.0 0.2 0.0 11.9 0.0 32 1
Retinol (mcg) 0.0 n/a 0.0 0.0 190.6 0.0 0.0 0.0 191 8
Riboflavin (mg) 0.1 0.6 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 0.0 8.7 18.3 0.0 14.6 0.0 4.7 0.0 46 2
Selenium (mcg) 2.4 4.3 4.6 0.3 0.3 0.0 5.1 0.0 17 1
Serine n/a 0.7 0.3 n/a 0.0 0.0 0.6 n/a 2 0
Sodium (mg) 4.0 200.3 13.6 27.3 202.8 581.4 458.3 0.4 1,488 62
Stigmasterol n/a n/a 21.5 n/a 0.0 n/a n/a n/a 22 1
Sucrose (g) 399.2 n/a n/a 0.0 n/a n/a n/a n/a 399 17
Sugar (g) 399.2 n/a 0.5 11.8 0.0 0.0 3.2 0.5 415 17
Theobromine (mg) 0.0 n/a 735.4 0.0 0.0 0.0 0.0 0.0 735 31
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0 0
Threonine n/a 0.6 0.2 n/a 0.0 0.0 0.4 n/a 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.2 0.0 0.7 0.0 7.5 0.0 8 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 3.3 n/a 0.0 n/a n/a n/a 3 0
Total Fat (g) 0.0 14.3 29.7 0.1 23.0 0.0 35.2 0.0 102 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
Tryptophan n/a 0.2 0.1 n/a 0.0 0.0 0.2 n/a 0 0
Tyrosine n/a 0.6 0.2 n/a 0.0 0.0 0.5 n/a 1 0
Valine n/a 0.9 0.4 n/a 0.0 0.0 0.6 n/a 2 0
Vitamin A, IU (IU) 0.0 750.3 0.0 0.0 709.7 0.0 3.4 0.0 1,463 61
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 194.3 0.0 0.0 0.0 194 8
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 3.6 0.0 0.0 0.0 0.0 0.3 0.0 4 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 17.0 0.0 0.0 0.0 17 1
Water (g) 0.1 139.9 0.8 10.0 4.5 0.0 1.2 2.2 159 7
Zinc (mg) 0.0 1.5 5.5 0.2 0.0 0.0 2.6 0.0 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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