Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) peanut oil |
1 (110g) onions |
1 teaspoon (2g) ginger |
2 (6g) garlic cloves |
1 (45g) red chili peppers |
4 ounces (113g) shiitake mushrooms |
1 lb (454g) ground chicken |
1 tablespoon (18g) soy sauce |
1 tablespoon (15g) rice wine |
1 tablespoon (16g) hoisin sauce |
1 teaspoon (4g) sugar |
1 to taste (0g) oil |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4.5 | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | n/a | 2 | 1 |
| Arginine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 5.1 | 0.1 | n/a | n/a | n/a | n/a | 6 | 1 |
| Ash (g) | 0.0 | 0.4 | 0.1 | 0.1 | 0.4 | 0.8 | 5.3 | 3.2 | 0.0 | 0.8 | 0.0 | n/a | 11 | 3 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 7.3 | 0.2 | n/a | n/a | n/a | n/a | 8 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.0 | 25.3 | 2.1 | 10.9 | 6.3 | 2.3 | 27.2 | 3.6 | 0.7 | 5.1 | 0.0 | n/a | 83 | 21 |
| Calories | 119.3 | 44.0 | 6.0 | 8.9 | 18.0 | 38.6 | 648.6 | 10.8 | 19.5 | 35.2 | 16.3 | n/a | 965 | 241 |
| Calories (kj) | 499.4 | 182.6 | 25.3 | 37.4 | 74.7 | 159.9 | 2,712.5 | 45.2 | 81.6 | 147.2 | 68.0 | n/a | 4,034 | 1,008 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Carbohydrates (g) | 0.0 | 10.3 | 1.3 | 2.0 | 4.0 | 7.7 | 0.2 | 1.0 | 0.7 | 7.1 | 4.2 | n/a | 38 | 10 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 390.1 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 391 | 98 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | 0.3 | 0.1 | 0.7 | 2.8 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 6 | 2 |
| Folate (mcg) | 0.0 | 20.9 | 0.2 | 0.2 | 10.4 | 14.7 | 4.5 | 3.2 | 0.0 | 3.7 | 0.0 | n/a | 58 | 14 |
| Folate, DFE (mcg) | 0.0 | 20.9 | 0.2 | 0.2 | 10.4 | n/a | 4.5 | 3.2 | 0.0 | 3.7 | 0.0 | n/a | 43 | 11 |
| Folate, food (mcg) | 0.0 | 20.9 | 0.2 | 0.2 | 10.4 | 14.7 | 4.5 | 3.2 | 0.0 | 3.7 | 0.0 | n/a | 58 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 1.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | 0.0 | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Glutamic acid (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.8 | 11.8 | 0.4 | n/a | n/a | n/a | n/a | 14 | 3 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.8 | 0.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.4 | 0.1 | 0.5 | 0.5 | 3.7 | 0.4 | 0.0 | 0.2 | 0.0 | n/a | 6 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 | 0.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 6.2 | 0.1 | n/a | n/a | n/a | n/a | 7 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 6.8 | 0.1 | n/a | n/a | n/a | n/a | 7 | 2 |
| Magnesium (mg) | 0.0 | 11.0 | 3.9 | 1.5 | 10.4 | 22.7 | 95.3 | 7.2 | 0.9 | 3.8 | 0.0 | n/a | 157 | 39 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.1 | 0.6 | 0.1 | 0.1 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16.4 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 23 | 6 |
| Niacin (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | 4.4 | 25.3 | 0.7 | 0.0 | 0.2 | 0.0 | n/a | 31 | 8 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.7 | 5.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 7 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.1 | 0.1 | n/a | n/a | n/a | n/a | 3 | 1 |
| Phosphorus (mg) | 0.0 | 31.9 | 3.0 | 9.2 | 19.4 | 127.0 | 807.4 | 23.4 | 0.9 | 6.1 | 0.0 | n/a | 1,028 | 257 |
| Phytosterols (mg) | 27.9 | 16.5 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 46 | 11 |
| Polyunsaturated Fat (g) | 4.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 6.8 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 12 | 3 |
| Potassium (mg) | 0.0 | 160.6 | 23.8 | 24.1 | 144.9 | 344.7 | 2,367.8 | 38.2 | 3.6 | 19.0 | 0.1 | n/a | 3,127 | 782 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.0 | 0.1 | n/a | n/a | n/a | n/a | 3 | 1 |
| Protein (g) | 0.0 | 1.2 | 0.2 | 0.4 | 0.8 | 2.5 | 79.1 | 1.9 | 0.1 | 0.5 | 0.0 | n/a | 87 | 22 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 13 | 3 |
| Selenium (mcg) | 0.0 | 0.6 | 1.0 | 0.9 | 0.2 | 6.5 | 46.3 | 0.1 | 0.2 | 0.3 | 0.0 | n/a | 56 | 14 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.3 | 0.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Sodium (mg) | 0.0 | 4.4 | 0.5 | 1.0 | 4.1 | 10.2 | 272.2 | 1,005.5 | 0.3 | 258.4 | 0.0 | n/a | 1,557 | 389 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.2 | n/a | 5 | 1 |
| Sugar (g) | 0.0 | 4.7 | 0.1 | 0.1 | 2.4 | 2.7 | 0.0 | 0.3 | 0.0 | 4.4 | 4.2 | n/a | 19 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.3 | 0.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 2.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Total Fat (g) | 13.5 | 0.1 | 0.1 | 0.0 | 0.2 | 0.6 | 36.7 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 52 | 13 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.7 | 0.1 | n/a | n/a | n/a | n/a | 3 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.7 | 0.1 | n/a | n/a | n/a | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 2.2 | 0.5 | 0.5 | 428.4 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 433 | 108 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22 | 5 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.3 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Vitamin C (mg) | 0.0 | 8.1 | 0.0 | 1.9 | 64.7 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 75 | 19 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20 | 5 |
| Water (g) | 0.0 | 98.0 | 0.2 | 3.5 | 39.6 | 101.8 | 332.2 | 11.9 | 11.4 | 7.1 | 0.0 | n/a | 606 | 151 |
| Zinc (mg) | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | 1.2 | 6.7 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 8 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.