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Nutritional Facts: Salmon Pie/Pate Au Saumon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (500g)
all-purpose flour
2 teaspoons (9g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1/2 cup (103g)
shortening
1 cup (237g)
water
1 cup (125g)
flour
213 g (213g)
salmon
8 small (1,360g)
potatoes
1/4 cup (57g)
butter
1 cup (244g)
milk
1/4 cup (12g)
fresh chives
2 teaspoons (1g)
dried basil
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 1.7 n/a n/a 0.0 0.0 n/a 0.4 2.8 0.8 0.0 0.3 0.0 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.1 n/a n/a 0.0 0.0 n/a 0.5 2.7 1.3 0.0 0.3 0.0 0.0 n/a 7 1
Ash (g) 2.4 6.6 0.8 3.0 0.0 0.2 0.6 3.2 14.7 1.2 1.8 0.1 0.2 n/a 35 6
Aspartic acid (g) 2.2 n/a n/a 0.0 0.0 n/a 0.5 5.5 6.4 0.0 0.6 0.0 0.0 n/a 15 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 75.0 677.5 0.0 0.7 0.0 7.1 18.8 14.9 163.2 13.6 290.4 11.0 31.4 n/a 1,304 217
Calories 1,820.0 4.7 0.0 0.0 906.1 0.0 455.0 270.5 1,047.2 406.9 156.2 3.6 3.3 n/a 5,073 846
Calories (kj) 7,615.0 19.6 0.0 0.0 3,791.5 0.0 1,903.8 1,133.2 4,365.6 1,701.9 653.9 15.1 13.7 n/a 21,213 3,536
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 381.6 2.2 0.0 0.0 0.0 0.0 95.4 0.0 237.6 0.0 11.3 0.5 0.7 n/a 729 122
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98.0 0.0 122.0 34.2 0.0 0.0 n/a 254 42
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.2 0.1 1.5 0.0 0.0 0.0 0.0 n/a 3 0
Cystine (g) 1.1 n/a n/a 0.0 0.0 n/a 0.3 0.3 0.3 0.0 0.1 n/a 0.0 n/a 2 0
Dietary Fiber (g) 13.5 0.0 0.0 0.0 0.0 0.0 3.4 0.0 29.9 0.0 0.0 0.3 0.5 n/a 48 8
Folate (mcg) 130.0 0.0 0.0 0.0 0.0 0.0 228.8 8.5 217.6 1.7 12.2 12.6 4.3 n/a 616 103
Folate, DFE (mcg) 130.0 0.0 0.0 0.0 0.0 0.0 363.8 8.5 217.6 1.7 12.2 12.6 4.3 n/a 751 125
Folate, food (mcg) 130.0 0.0 0.0 0.0 0.0 0.0 36.3 8.5 217.6 1.7 12.2 12.6 4.3 n/a 423 71
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 193 32
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a 0.0 n/a 4 1
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 0.0 n/a 4 1
Glutamic acid (g) 17.4 n/a n/a 0.0 0.0 n/a 4.3 6.2 4.7 0.1 1.7 0.1 0.0 n/a 35 6
Glycine (g) 1.9 n/a n/a 0.0 0.0 n/a 0.5 2.7 0.8 0.0 0.2 0.0 0.0 n/a 6 1
Histidine (g) 1.2 n/a n/a 0.0 0.0 n/a 0.3 1.2 0.5 0.0 0.2 0.0 0.0 n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 5.9 1.0 0.0 0.0 0.0 0.0 5.8 0.8 10.6 0.0 0.1 0.2 1.3 n/a 26 4
Isoleucine (g) 1.8 n/a n/a 0.0 0.0 n/a 0.4 2.0 0.9 0.0 0.5 0.0 0.0 n/a 6 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 3.6 n/a n/a 0.0 0.0 n/a 0.9 3.3 1.3 0.0 0.8 0.0 0.0 n/a 10 2
Lysine (g) 1.1 n/a n/a 0.0 0.0 n/a 0.3 3.7 1.4 0.0 0.6 0.0 0.0 n/a 7 1
Magnesium (mg) 110.0 3.6 0.0 0.0 0.0 2.4 27.5 57.5 312.8 1.1 31.7 5.0 10.0 n/a 562 94
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 3.4 0.0 0.0 0.0 n/a 0.0 0.9 0.0 2.1 0.0 0.0 0.0 0.1 n/a 7 1
Methionine (g) 0.9 n/a n/a 0.0 0.0 n/a 0.2 1.2 0.4 0.0 0.2 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 45.6 0.0 0.1 2.9 0.0 11.9 2.6 0.0 0.0 n/a 64 11
Niacin (mg) 6.3 0.0 0.0 0.0 0.0 0.0 7.4 17.0 14.3 0.0 0.2 0.1 0.1 n/a 45 8
Pantothenic acid (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.5 2.2 4.0 0.1 0.8 0.0 0.0 n/a 10 2
Phenylalanine (g) 2.6 n/a n/a 0.0 0.0 n/a 0.7 1.8 1.1 0.0 0.4 0.0 0.0 n/a 7 1
Phosphorus (mg) 540.0 912.5 0.0 0.0 0.0 0.0 135.0 555.9 775.2 13.6 226.9 7.0 3.8 n/a 3,170 528
Phytosterols n/a n/a n/a 0.0 205.0 n/a n/a n/a 68.0 n/a 0.0 1.1 1.5 n/a 276 46
Polyunsaturated Fat (g) 2.1 0.0 0.0 0.0 26.8 0.0 0.5 1.7 0.6 1.7 0.3 0.0 0.0 n/a 34 6
Potassium (mg) 535.0 0.5 0.0 0.2 0.0 2.4 133.8 779.6 5,725.6 13.6 368.4 35.5 36.8 n/a 7,631 1,272
Proline (g) 6.0 n/a n/a 0.0 0.0 n/a 1.5 1.8 0.8 0.0 0.8 0.0 0.0 n/a 11 2
Protein (g) 51.7 0.0 0.0 0.0 0.0 0.0 12.9 43.7 27.5 0.5 8.0 0.4 0.3 n/a 145 24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.5 0.0 380.8 75.6 0.0 0.0 n/a 531 88
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.4 0.0 0.4 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.8 0.0 0.0 0.0 25.6 0.0 0.2 1.7 0.4 29.2 5.6 0.0 0.0 n/a 63 11
Selenium (mcg) 169.5 0.0 0.0 0.0 0.0 0.0 42.4 66.9 4.1 0.6 4.9 0.1 0.0 n/a 288 48
Serine (g) 2.6 n/a n/a 0.0 0.0 n/a 0.6 1.9 1.0 0.0 0.4 0.0 0.0 n/a 7 1
Sodium (mg) 10.0 726.2 629.3 1,162.7 0.0 7.1 2.5 159.7 81.6 405.2 119.6 0.4 1.1 n/a 3,305 551
Starch n/a n/a n/a n/a n/a n/a n/a n/a 210.0 n/a n/a n/a n/a n/a 210 35
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 0.0 n/a 2 0
Sugar (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 10.6 0.0 n/a 0.2 0.0 n/a 13 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 1.0 0.2 1.1 0.0 0.1 0.0 0.0 n/a 3 0
Threonine (g) 1.4 n/a n/a 0.0 0.0 n/a 0.4 2.3 0.9 0.0 0.4 0.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 6.3 0.0 0.1 0.9 0.1 1.3 n/a 0.0 0.1 n/a 9 2
Tocopherol, beta n/a n/a n/a n/a 0.5 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tocopherol, delta n/a n/a n/a n/a 15.7 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 16 3
Tocopherol, gamma n/a n/a n/a n/a 33.1 n/a 0.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 34 6
Total Fat (g) 4.9 0.0 0.0 0.0 102.5 0.0 1.2 9.4 1.2 46.0 8.9 0.1 0.1 n/a 174 29
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.7 n/a n/a 0.0 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 1.9 n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.6 n/a n/a 0.0 0.0 n/a 0.2 0.5 0.3 0.0 0.1 0.0 0.0 n/a 2 0
Tyrosine (g) 1.6 n/a n/a 0.0 0.0 n/a 0.4 1.6 0.6 0.0 0.4 0.0 0.0 n/a 5 1
Valine (g) 2.1 n/a n/a 0.0 0.0 n/a 0.5 2.3 1.4 0.0 0.5 0.0 0.0 n/a 7 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 249.2 27.2 1,418.2 336.7 522.4 10.4 n/a 2,564 427
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.5 0.0 388.2 80.5 26.2 0.5 n/a 570 95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.8 0.0 0.1 0.9 0.0 0.0 n/a 10 2
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 1.3 4.0 0.0 0.1 0.0 0.0 n/a 6 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 267.9 0.0 3.7 7.0 0.0 n/a 279 46
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 926.5 0.0 34.1 n/a 0.0 0.0 n/a 961 160
Water (g) 59.6 0.4 0.0 0.0 0.0 236.8 14.9 160.9 1,079.0 9.0 214.0 10.9 0.1 n/a 1,786 298
Zinc (mg) 3.5 0.0 0.0 0.0 0.0 0.0 0.9 0.8 3.9 0.1 0.9 0.1 0.1 n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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