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Nutritional Facts: Glazed Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (122g)
milk
8 tablespoons (114g)
unsalted butter
1/2 cup (119g)
warm water
1/4 ounce (7g)
instant yeast
1/4 cup (50g)
sugar
1 large (50g)
eggs
2 large (34g)
egg yolks
1 1/2 teaspoons (9g)
salt
4 cups (500g)
unbleached all-purpose flour
1 to taste (0g)
unbleached all-purpose flour
8 ounces (227g)
cream cheese
2 tablespoons (38g)
corn syrup
2 tablespoons (30g)
heavy cream
1 cup (120g)
confectioners' sugar
1 teaspoon (4g)
pure vanilla extract
3/4 cup (165g)
light brown sugar
3 tablespoons (23g)
ground cinnamon
1/8 teaspoon (1g)
salt
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.2 n/a 0.4 0.3 0.0 1.7 n/a 0.4 n/a 0.0 n/a n/a n/a 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.1 0.0 n/a 0.1 n/a 0.4 0.4 0.0 2.1 n/a 0.5 n/a 0.0 n/a n/a n/a 0.0 0.0 4 0
Ash (g) 0.9 0.0 0.1 0.4 0.0 0.5 0.6 9.0 2.4 n/a 3.0 0.0 0.1 0.0 0.0 0.7 0.8 0.7 19 2
Aspartic acid (g) 0.3 0.1 n/a 0.3 n/a 0.7 0.5 0.0 2.2 n/a 1.2 n/a 0.0 n/a n/a n/a 0.1 0.0 5 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 145.2 27.3 3.6 2.1 0.5 28.0 43.9 2.2 75.0 n/a 222.7 0.0 19.5 1.2 0.5 137.0 234.5 0.2 943 79
Calories 78.1 814.5 0.0 23.0 193.5 71.5 109.5 0.0 1,820.0 n/a 777.0 106.8 103.5 466.8 12.1 627.0 57.8 0.0 5,261 438
Calories (kj) 327.0 3,406.9 0.0 96.5 809.0 299.5 457.6 0.0 7,615.0 n/a 3,251.2 446.9 432.9 1,952.4 50.6 2,623.5 242.2 0.0 22,011 1,834
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.7 0.1 0.0 2.9 50.0 0.4 1.2 0.0 381.6 n/a 9.2 28.9 0.8 119.7 0.5 161.8 18.9 0.0 782 65
Cholesterol (mg) 17.1 244.2 0.0 0.0 0.0 186.0 368.9 0.0 0.0 n/a 249.9 0.0 41.1 0.0 0.0 0.0 0.0 0.0 1,107 92
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.1 0.1 0.0 1.1 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.0 13.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 12.4 0.0 28 2
Folate (mcg) 6.1 3.4 0.0 165.8 0.0 23.5 49.6 0.0 915.0 n/a 25.0 0.0 1.2 0.0 0.0 1.7 1.4 0.0 1,193 99
Folate, DFE (mcg) 6.1 3.4 0.0 165.8 0.0 23.5 49.6 0.0 1,455.0 n/a 25.0 0.0 1.2 0.0 0.0 1.7 1.4 0.0 1,733 144
Folate, food (mcg) 6.1 3.4 0.0 165.8 0.0 23.5 49.6 0.0 145.0 n/a 25.0 0.0 1.2 0.0 0.0 1.7 1.4 0.0 423 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 64
Fructose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.8 0.3 n/a 2 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.2 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2.2 0.2 n/a 3 0
Glutamic acid (g) 0.8 0.2 n/a 0.5 n/a 0.8 0.7 0.0 17.4 n/a 3.0 n/a 0.1 n/a n/a n/a 0.1 0.0 24 2
Glycine (g) 0.1 0.0 n/a 0.1 n/a 0.2 0.2 0.0 1.9 n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 3 0
Histidine (g) 0.1 0.0 n/a 0.1 n/a 0.2 0.1 0.0 1.2 n/a 0.4 n/a 0.0 n/a n/a n/a 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.0 0.0 0.2 0.0 0.9 0.9 0.0 23.2 n/a 0.9 0.0 0.0 0.1 0.0 1.2 1.9 0.0 29 2
Isoleucine (g) 0.2 0.1 n/a 0.1 n/a 0.3 0.3 0.0 1.8 n/a 0.7 n/a 0.0 n/a n/a n/a 0.0 0.0 4 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 7.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 7 1
Leucine (g) 0.4 0.1 n/a 0.2 n/a 0.5 0.5 0.0 3.6 n/a 1.5 n/a 0.1 n/a n/a n/a 0.1 0.0 7 1
Lysine (g) 0.3 0.1 n/a 0.2 n/a 0.5 0.4 0.0 1.1 n/a 1.3 n/a 0.0 n/a n/a n/a 0.1 0.0 4 0
Magnesium (mg) 15.9 2.3 1.2 3.8 0.0 6.0 1.7 0.1 110.0 n/a 20.4 0.0 2.1 0.0 0.5 14.9 14.0 0.0 193 16
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 n/a 0.0 0.0 0.0 0.0 0.0 0.1 4.1 0.0 8 1
Methionine (g) 0.1 0.0 n/a 0.0 n/a 0.2 0.1 0.0 0.9 n/a 0.4 n/a 0.0 n/a n/a n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 1.3 23.9 0.0 0.3 0.0 1.8 4.0 0.0 0.4 n/a 19.6 0.0 3.2 0.0 0.0 0.0 0.1 0.0 55 5
Niacin (mg) 0.1 0.0 0.0 2.8 0.0 0.0 0.0 0.0 29.5 n/a 0.3 0.0 0.0 0.0 0.0 0.2 0.3 0.0 33 3
Pantothenic acid (mg) 0.4 0.1 0.0 1.0 0.0 0.8 1.0 0.0 2.2 n/a 1.3 0.0 0.1 0.0 0.0 0.2 0.1 0.0 7 1
Phenylalanine (g) 0.2 0.0 n/a 0.1 n/a 0.3 0.2 0.0 2.6 n/a 0.7 n/a 0.0 n/a n/a n/a 0.0 0.0 4 0
Phosphorus (mg) 113.5 27.3 0.0 45.1 0.0 99.0 132.6 0.0 540.0 n/a 240.8 0.0 18.6 0.0 0.3 6.6 15.0 0.0 1,239 103
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 6.1 0.0 6 1
Polyunsaturated Fat (g) 0.2 3.5 0.0 0.0 0.0 1.0 1.4 0.0 2.1 n/a 3.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 12 1
Potassium (mg) 184.2 27.3 1.2 67.7 1.0 69.0 37.1 0.7 535.0 n/a 313.5 0.0 22.5 2.4 6.2 219.5 100.9 0.1 1,588 132
Proline (g) 0.4 0.1 n/a 0.1 n/a 0.3 0.2 0.0 6.0 n/a 1.5 n/a 0.1 n/a n/a n/a 0.1 0.0 9 1
Protein (g) 4.0 1.0 0.0 2.9 0.0 6.3 5.4 0.0 51.7 n/a 13.5 0.0 0.6 0.0 0.0 0.2 0.9 0.0 86 7
Retinol (mcg) 37.8 762.3 0.0 0.0 0.0 80.0 126.1 0.0 0.0 n/a 815.6 0.0 121.5 0.0 0.0 0.0 0.0 0.0 1,943 162
Riboflavin (mg) 0.2 0.0 0.0 0.3 0.0 0.2 0.2 0.0 2.5 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Saturated Fat (g) 2.8 58.4 0.0 0.1 0.0 1.6 3.2 0.0 0.8 n/a 43.8 0.0 6.9 0.0 0.0 0.0 0.1 0.0 118 10
Selenium (mcg) 2.4 1.1 0.0 0.6 0.3 15.4 19.0 0.0 169.5 n/a 5.5 0.3 0.2 0.7 0.0 2.0 0.7 0.0 218 18
Serine (g) 0.2 0.1 n/a 0.1 n/a 0.5 0.5 0.0 2.6 n/a 0.8 n/a 0.0 n/a n/a n/a 0.0 0.0 5 0
Sodium (mg) 59.8 12.5 3.6 3.6 0.5 71.0 16.3 3,488.2 10.0 n/a 729.3 0.8 11.4 2.4 0.4 46.2 2.3 290.7 4,749 396
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 1.5 n/a n/a n/a n/a 2 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 49.9 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 156.0 0.0 n/a 206 17
Sugar n/a 0.1 0.0 0.0 49.9 0.2 0.2 0.0 1.4 n/a 7.3 10.0 0.0 117.4 0.5 160.1 0.5 0.0 348 29
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.1 0.0 3.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Threonine (g) 0.2 0.0 n/a 0.1 n/a 0.3 0.2 0.0 1.4 n/a 0.5 n/a 0.0 n/a n/a n/a 0.0 0.0 3 0
Tocopherol, alpha n/a 2.6 0.0 0.0 0.0 0.5 0.9 0.0 1.2 n/a 0.7 0.0 0.3 0.0 0.0 0.0 0.5 0.0 7 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.7 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.3 0.5 n/a 6.3 n/a 0.1 n/a n/a n/a n/a n/a 2.4 n/a 9 1
Total Fat (g) 4.5 92.1 0.0 0.5 0.0 4.8 9.0 0.0 4.9 n/a 77.8 0.0 11.1 0.0 0.0 0.0 0.3 0.0 205 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.6 n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.2 0.0 n/a 0.1 n/a 0.2 0.2 0.0 1.6 n/a 0.7 n/a 0.0 n/a n/a n/a 0.0 0.0 3 0
Valine (g) 0.3 0.1 n/a 0.2 n/a 0.4 0.3 0.0 2.1 n/a 0.9 n/a 0.0 n/a n/a n/a 0.1 0.0 4 0
Vitamin A, IU (IU) 168.4 2,838.9 0.0 0.0 0.0 270.0 490.3 0.0 10.0 n/a 3,051.3 0.0 441.0 0.0 0.0 0.0 69.0 0.0 7,339 612
Vitamin A, RAE (mcg) 40.3 777.0 0.0 0.0 0.0 80.0 129.5 0.0 0.0 n/a 831.6 0.0 123.3 0.0 0.0 0.0 3.5 0.0 1,985 165
Vitamin B-12 (mcg) 0.4 0.2 0.0 0.0 0.0 0.4 0.7 0.0 0.0 n/a 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.9 0.0 3 0
Vitamin D n/a 68.2 0.0 0.0 0.0 41.0 74.1 0.0 0.0 n/a 56.8 0.0 8.1 0.0 0.0 0.0 0.0 0.0 248 21
Water (g) 107.0 20.4 118.4 0.4 0.0 38.1 17.8 0.0 59.6 n/a 123.7 9.1 17.3 0.3 2.2 2.2 2.5 0.0 519 43
Zinc (mg) 0.5 0.1 0.0 0.6 0.0 0.6 0.8 0.0 3.5 n/a 1.2 0.0 0.1 0.0 0.0 0.0 0.4 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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